My Life Not Yours

Send us Fan Mail

Hate is a strong and intense feeling of hostility, animosity, or extreme dislike toward someone or something. It often involves negative emotions such as anger, resentment, prejudice, and a desire for harm or destruction. Hate can be directed at individuals, groups, ideas, or even inanimate objects. It can result from a variety of factors, including fear, ignorance, cultural differences, or personal experiences. Hate can have serious and harmful consequences, both on a personal level and within society, often leading to discrimination, violence, and conflict. It is generally considered a destructive and harmful emotion, and efforts are made in many societies to promote tolerance, understanding, and empathy to combat hatred and its negative effects.

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

Goddamit, I didn't know loyalty was a pretty complex and multifaceted concept. That's why I wanted a brief chat about. It has so many meanings and interpretations depending on the context in which it is used. 

In this week's episode I delve a little deeper into it and hope it provides some kind of clarity for you, because it did for me. 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

 I’m back and this episode is all about resilience as we’re all resilient in some way or another. Resilience is the capacity to bounce back from adversity, adapt to change, and recover quickly from difficult situations. It is often described as the ability to withstand, recover from, or grow stronger in the face of challenges, setbacks, and stressors. Resilience is not a fixed trait but rather a skill that can be developed and cultivated over time.

Enjoy! 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

In this week’s episode, I discuss trust. Trust is a fundamental aspect of human relationships and interactions. It refers to the reliance or confidence that one person or entity has in another person or entity. Trust involves a belief that someone is honest, reliable, and capable of fulfilling their commitments or obligations.

Trust is a vital component of human relationships, teamwork, and societal functioning. It is based on reliability, honesty, and the belief that others will act in good faith. Trust takes time to develop but can be easily broken. Therefore, it is important to nurture and uphold trust in all aspects of life.

 Enjoy and see you in September! 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

It’s been a challenging couple of weeks that’s been full of surprises. Something a little different by way of a diary entry to share my thoughts, hump days and general life stuff. 

Enjoy! 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

This episode is about celebrating 10,000 downloads of the podcast and welcoming new listeners and subscribers. This podcast started because I listened to an inspirational  podcast during lockdown and felt compelled to go deep and honest about myself. I encourage listeners to do the same, look inside themselves and speak and own their truth. I have invited other people along on this journey and am proud to have reached 10,000 downloads globally.
 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

What a great chat I had with Mia Mauge who is nothing short of fabulous. She is now embarking on a totally different path in life and absolutely lovin’ it. She’s a resonator, model and all-round good egg. I can’t wait for you to lean in and listen to this episode. 

 Be sure to check out Mia’s Instagram. What a great chat I had with Mia Mauge who is nothing short of fabulous. She is now embarking on a totally different path in life and absolutely lovin’ it. She’s a resonator, model and all-round good egg. I can’t wait for you to lean in and listen to this episode. 

Be sure to check out Mia’s instagram

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

Do you love yourself? I mean really love yourself? In this episode, I unravel what self love really means and how important it is, to love oneself. 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

In this week’s podcast coffee n banter instalment, I chatted to the phenomenal Mark Robinson OBE who has and is leading a phenomenal life. It all started in his kitchen where filming took place for a National Health Service (NHS) advert in February 2023, which I featured in as the voice over actor. 

 Mark’s colourful life (and home), has seen him setting up radio in prisons (rewarded with an OBE), establish a football charity in Ghana and lead a commendable advertising career. 

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram

Send us Fan Mail

I love this episode because it explores my obsession in understanding Cultural Intelligence. Settle in for 30mins of banter with my friend Eugene who breaks down this type of intelligence which we should all have. 

 Follow me on: www.instagram.com/2021mylifenotyours

and at: www.instagram.com/nubianteena

Check out more of what I do at: https://tijeanne.com/

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
Follow me  on Instagram