Hi guys! Sorry for the late upload - life has been a little hectic! In today's episode I share with you the steps I do every month to 'reset' my life! I share with you how you can reflect on the previous month, set new goals and intentions, as well as work on trying out new things!

Journal Prompt: what is something you need to get rid of?

Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

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