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Join me for weekly updates on my personal health journey, as I share my progress on, opinions of and education about health and nutrition, as well as some potentially rambling thoughts along the way. ... more
FAQs about My Morning Monologue: One Woman's Health Journey:How many episodes does My Morning Monologue: One Woman's Health Journey have?The podcast currently has 63 episodes available.
February 25, 2021Day 12, 25 Feb 2021Decided to go back and forth between walking and non-walking monologues. Here's a non-walking one. Health update and then more on chin hair, spying cell phones, and my incredible upper body strength....more10minPlay
February 24, 2021Day 11, 24 Feb 2021My progress, my first health goal, tortilla vs. bread. Also, technology and the elderly, the need to wax my chin, gossip update, MeWe, the tragedy of my house slippers, kids, Walmart on the internet vs. Walmart in real life, true crime, Cecil Hotel and Elisa Lam.Email - [email protected]...more32minPlay
February 24, 2021Day 10, 23 Feb 2021An update, as always, with more on universally held health ideas. Also, getting pulled over in a ridiculous place....more11minPlay
February 22, 2021Day 9, 22 Feb 2021I'm back on the wagon! Plus, a little bit about switching to decaf coffee, and perhaps some unrealistic expectations I gave myself.Email - [email protected]...more7minPlay
February 21, 2021Day 8, 21 Feb 2021Okay, it did not go well over the weekend. And I did not record a monologue. This is the briefest of updates just so that I don't leave Day 8 blank and upset myself by having a number missing in the sequence.Email - [email protected]...more1minPlay
February 20, 2021Day 7, 20 Feb 2021Another brief update. Also, coffee vs tea, quitting smoking, avoiding getting pulled over. Recording was done in my car, so please excuse the excessive white noise!...more6minPlay
February 19, 2021Day 6, 19 Feb 2021Another short update. Plus, message to guys that use social media as a would-be dating platform....more9minPlay
February 19, 2021Day 5, 18 Feb 2021Just another quick update as I navigate a week of having the little one home from school....more4minPlay
February 17, 2021Day 3, 16 Feb 2021Update on my progress and drinking water and possible dietary myths. I tried the apple cider vinegar drink! Also, some celebrity gossip, even though it's beneath me.Dr. Berg's Video on the Water Myth...more9minPlay
FAQs about My Morning Monologue: One Woman's Health Journey:How many episodes does My Morning Monologue: One Woman's Health Journey have?The podcast currently has 63 episodes available.