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My Most Authentic Life
By Fede Vargas | Genuina MediaSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
My Most Authentic Life episodes
- The Power of Self-Compassion | E4
In today's empowerment tool episode, we unpack the power of self-compassion.
Episode Resources:
Time On Living https://msha.ke/fedetimeonliving/
The Gifts of Imperfection https://brenebrown.com
Dr. Kristin Neff on Self-compassion https://self-compassion.orgConnect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
13 min - Climbing to the Summit of Acatenango Volcano | E3 Julia Guerra Slater
In today's episode, we climb a volcano. 3976m to the summit of Acatenango in Guatemala. I'm joined by digital nomad lifestyle blogger, Julia Guerra Slater, as we revisit our hike. Please tune in to find out how climbing a volcano can be healing and how adventure travel can help you find a path towards authentic living.
Episode Resources
Julia Guerra Slater https://medium.com/@JuliaGuerraSlater
Tour Operator https://wichoandcharlies.comConnect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
33 min - 3 Practical Ways to Practice Time-on Living | E2
In today's episode we unpack time-on living and discuss three ways that you can practice it in your daily life
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min - What is Authentic Living? | E1
In today’s episode, we’ll take a look at the bedrock for authentic living and I'll share two examples from my life that led me to a more authentic practice, each example nearly twenty-two years apart.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
8 min - Say YES to Growth
In this special trailer episode host Fede Vargas shares an inspiring message to spark bold action challenging you to say yes to growth opportunity and even the things that scare you Because the best chapters in life always begin with a single brave yes
Subscribe to My Most Authentic Life for more conversations on personal growth and living with purpose.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2 min
About My Most Authentic Life
From the publisher's feed
My Most Authentic Life: Stories of Transformation and Self-Discovery
Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically.
Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-life stories of transformation and self-discovery, and explore the unique challenges of balancing dual nationalities and cultures. Episodes often discuss the impact of mental health on living authentically.
This podcast shares personal journeys and explores mental health topics but does not provide medical advice. If you or someone you know is struggling, please seek help from a qualified professional.
Subscribe now to connect with a community of individuals exploring what it truly means to live authentically. Together we navigate the challenges and celebrate the milestones of self-discovery and personal growth.