My Most Authentic Life
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My Most Authentic Life episodes

  • How Travel Shaped this Stand-up Comedian's Journey | E44 Mike Siegel

    From Hollywood to Antarctica, Mike Siegel, shares how travel has played a significant role in shaping his experiences and perspectives, highlighting the connection between travel, personal growth and his successful career in stand-up comedy.

    From his earliest family road trips across the Midwest to his transformative backpacking experience in Europe, Mike’s passion for travel has been a consistent life thread.

    Intertwining humour with his love for travel, Mike talks about his many adventures, including: Navigating Mexico City, reaching the summit of Kilimanjaro and trekking with gorillas in Uganda.

    Tune in to hear this lighthearted and fun conversation, as Mike brings to life the ultimate blend of travel, comedy and life’s many unforeseen journeys.

    Episode Resources:
    Mike is a Comedian, TV Host, and the creator of the Travel Tales podcast. 
    http://www.traveltalespodcast.com


    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
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    49 min
  • Insights to Navigate Life Transitions | E43 Corey Caplan

    From breakup to self-acceptance breakthroughs.

    Today's guest, Corey Caplan, opens up about the end of a decade-long relationship, and about how he found strength through radical acceptance. By embracing solitude, freedom in hobbies, and acceptance in his emotions, he's successfully navigating a significant life transition. 

    Corey's story is a testament to how personal development, self-compassion, and self-love can steer us to calmer shores. 

    Tune in to be inspired by Corey's journey.

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


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    46 min
  • The Power of Personal Transformation | E42

    We each have the power to shape not just our own life, but also the collective future.

    As the world grapples with uncertainty, we're all being handed a rare opportunity to take charge of our personal growth, embrace our authentic selves and write a new chapter in human history. This period of disruption isn't just about change, it's about transformation - personal and collective. 

    Authenticity is not just about being true to oneself; it's a catalyst for progress and change. It's the spark that has ignited major transformational movements across history.

    So, how can you use your authenticity to spur progress? How can communities create powerful ripple effects by standing up for their beliefs? We'll explore these questions and more as we delve into the dynamic interplay of authenticity, transformation, and progress. 

    Every action we take today shapes our future, so let's roll up our sleeves and get ready to be authors of change.

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


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    14 min
  • Embracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette Erato

    Today, our guest Paulette Erato reminds us that it is possible to design life on your own terms.

    You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.

    That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity.

    We dive into this story and more, along with a frank discussion on the importance of embracing our unique Latine cultures. Paulette is also gearing up for a move to Puerto Rico, a move that she sees as an opportunity to reclaim her Latina identity fully.

    This honest conversation is a testament to the power of personal choice and the joy that comes from living life on your own terms. Be prepared to be inspired, enlightened and perhaps even challenged to rethink the 'shoulds' in your own life.

    Episode Resources:
    You can hear Fede's guest appearance on Paulette's episode here:
     https://podcast.pauletteerato.com/1948831/13173285

    You can find Paulette on IG: 
    https://www.instagram.com/pauletteerato/

    You can find Paulette on substack:
    https://pauletteerato.substack.com/p/living-your-most-authentic-life

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


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    37 min
  • Lessons in Courage, Resilience and Authenticity | E40 Lucy Flores

    Today's inspiring conversation is a testament to the strength of the human spirit, that will leave you reflecting on the essence of life and the power of resilience.

    One moment you're living a routine life, and the next, you're faced with a rare, potentially deadly aneurysm, looming above your heart. 

    This was the shocking reality for our guest, Lucy Flores, an accomplished former Nevada State Assemblywoman, lawyer, and media entrepreneur. Lucy takes us on a transformative journey, recounting her brush with mortality and its profound impact on her life.

    Lucy reveals her personal strategies for overcoming adversity, finding courage, and staying motivated. 

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


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    52 min
  • 3 Practical Ways to Transform Your Life Through Meditation | E39 Celine Fiammante

    Today, we look at how you can transform panic into clarity, by harnessing the power of  meditation with Celine Fiammante.

    Formerly an architect, Celine made the bold leap to a completely different career, driven by her own transformative experiences with meditation. 

    She leads us through a body scanning meditation—a practice that shifts our focus from our never-ending thoughts to a mindful connection with ourselves. 

    Together, we explore not only the healing power of this practice but also its proven benefits in combating stress.

    The second part of our talk with Celine is all about balancing the scales—navigating the challenging waters of solitude, especially for introverts, and finding a harmonious connection with the world.

    Celine generously shares her personal experiences and tips on how to use meditation as a tool to ignite creativity and maintain focus on our goals. 

    We discuss the common hurdles many face with meditation and offer practical solutions to overcome them. 

    You'll walk away with practical tips to incorporate mediation into your daily life, regardless of whether you're a seasoned practitioner or a curious beginner.

    Episode Resources:
    Celine Fiammate Instagram: 
    https://www.instagram.com/celine.fiammante/?hl=en

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    35 min
  • Cultivating Authentic Voices is Our Social Responsibility | E38

    In today's one-year anniversary episode, I'll tell you 4 reasons why this moment in history needs authentic voices.

    Tune in to learn how cultivating our authentic voices can:

    • Elevate our collective consciousness and build a new collective leadership.
    • Empower authentic leaders that have visibility in their personal growth and in their life purpose.
    • Empower you to break free from your limiting beliefs.
    • Pave the path for shame reconciliation. 

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 min
  • How to Manifest Authentic Relationships | E37 Jess Fenton

    Today, we connect with Jess Fenton. 

    Jess is a London-based entrepreneur and founder of Go Inward, where she specializes in high performance manifestation. Tune in to find out how to unlock authentic relationships.

    Episode Resources:
    https://www.goinward.co.uk

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    35 min
  • Removing Your Growth Mindset Roadblocks | E36 Kim Beesley

    Today, we connect with Kim Beesley. Tune in to hear her life adventure. A journey that has taken her from a small Connecticut  town, to location independent life design. 

    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 min
  • Healing From Loss Through Open Conversations | E35 Noel Neagle

    Today, we're joined by Noel Neagle. She shares openly about how open conversations helped her find healing after loss.

    May is Mental Health Awareness Month. If you or a loved one is struggling emotionally, or has concerns about their mental health, there are ways to get help year round. Contact the resources below to find help for you, a friend, or a family member.

    Mental Health Resources:

    United States:
    https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factors

    Canada:
    https://www.wellnesstogether.ca/en-CA?lang=en-ca


    Connect with Fede:

    Website: https://www.mymostauthenticlife.com
    Instagram: @mymostauthenticlife
    https://www.instagram.com/mymostauthenticlife/
    Fede Vargas: https://linktr.ee/fedevargas

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 min

About My Most Authentic Life

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My Most Authentic Life: Stories of Transformation and Self-Discovery