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My Most Authentic Life
By Fede Vargas | Genuina MediaSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
My Most Authentic Life episodes
- This Beautiful Journey to Self-Awareness | E34
In today's episode of My Most Authentic Life, I am opening up about my beautiful journey to self-awareness. I'll share 4 ways that this journey has impacted and changed my life.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 min - Ignite Your Spiritual Awakening | E33 Chris Jacob
Today, we're inspiring you to ignite your spiritual awakening.
We're connecting with artist, activist, and entrepreneur, Chris Jacob. His mission is to awaken the light and love in all of us. He's a proud member and champion of the LGBTQ+ community. During his career, Chris has been featured in Forbes, Flaunt magazine, and The Advocate.
Tune in to hear him speak about his 6 year journey to self-realization.
Episode Resources:
Chris Jacob: https://www.christopherjacobsaint.com/about
Encircle: https://encircletogether.orgConnect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
28 min - How Mountaineering Changed His Life | E32 Sam Butler
May is Mental Health Awareness Month.
Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry.
His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.
Tune in to listen to his journey.Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
32 min - The Mental Health Benefits of Cold Therapy | E31 Kara Whipkey
May is Mental Health Awareness Month and today we're focusing on the extraordinary mental health benefits of ice-water immersion.
Today, we're joined by Kara Whipkey. Kara is an Experiential Marketing Director who specializes in creating experiences and producing live events for some of the largest brands & properties in the world.
When Covid hit, the live events industry came to a screeching halt and with that, so did Kara's livelihood, forcing her out of her "Manhattan high-rise" comfort zone and eventually onto a plane to Mexico.
Tune in to hear the surreal benefits that cold therapy has had on her two year mental health journey.Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
31 min - Healing Through Your Imagination | E30 Blake Pfeil
In today's episode, we talk with Blake Pfeil creator of Abandoned: The All-American Ruins Podcast. He tells us how he activated his imagination during the pandemic as a tool for healing.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
26 min - The Struggle is Real | E29 Justin Peters
In today's episode, we're joined by the host of The Struggle is Real podcast, Justin Peters. While the struggle maybe real, Justin is on track for F.I.R.E. (financial independence retire early). Tune in to hear him talk about financial freedom and about his career sabbatical.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
28 min - Digital Nomad Spotlight | E28 Karen Stephen
In today's episode, we're joined by digital nomad Karen Stephen. Karen is a virtual CFO and female financial empowerment coach. We cover a range of topics in this digital nomad spotlight.
Episode Resources:
Karen Stephen website: https://www.soulcfo.com
Karen Stephen IG: https://www.instagram.com/wren_stephani/?hl=enConnect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
39 min - Strategies to Bridge the Gap Between the Body and the Mind | E27 Liz Coucean
In today’s episode, we’re joined by Liz Coucean.
Liz is a Mentor, Mindset and Embodiment Coach, and Yoga teacher. Liz shares tools and strategies to help bridge the gap between the body and the mind.Episode Resources:
https://www.lizcwellness.comConnect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
36 min - The Spectrum of Authenticity | E26
In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 min - Daring to Leap | E25 Loree Philip
In today’s episode, we're joined by former Boeing executive Loree Philip.
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargasMy Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
29 min
About My Most Authentic Life
From the publisher's feed
My Most Authentic Life: Stories of Transformation and Self-Discovery
Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically.
Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-life stories of transformation and self-discovery, and explore the unique challenges of balancing dual nationalities and cultures. Episodes often discuss the impact of mental health on living authentically.
This podcast shares personal journeys and explores mental health topics but does not provide medical advice. If you or someone you know is struggling, please seek help from a qualified professional.
Subscribe now to connect with a community of individuals exploring what it truly means to live authentically. Together we navigate the challenges and celebrate the milestones of self-discovery and personal growth.