When someone you love dies, most of the focus is on the primary loss, the death.

However, this loss creates a ripple effect of multiple losses throughout your life.

These Secondary Losses can leave you feeling blind-sided because quite often they're not anticipated.

In this episode we talk about some of the most common secondary losses associated with grief. 

carolyngowercoaching.com.au & johnpolocoaching.com

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my person died too podcast SUPPORTERS — John Polo (johnpolocoaching.com)

Quite often it can feel impossible to find hope after a loved one dies.

When there is no hope, you just can't picture an end to your pain.

Sometimes it helps to trust that there is hope, even when we can't yet believe it.

In this episode we discuss what hope is, we share some of our own personal and listeners stories of hope, and let you know some ways to help you find hope once again.

carolyngowercoaching.com.au & johnpolocoaching.com

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my person died too podcast SUPPORTERS — John Polo (johnpolocoaching.com)

In this episode we discuss the stupid things people say to grievers and why some things can seem hurtful, even when they're not intended that way. carolyngowercoaching.com.au & johnpolocoaching.com

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my person died too podcast SUPPORTERS — John Polo (johnpolocoaching.com)

In this episode we discuss how your identity changes when someone you love dies. carolyngowercoaching.com.au & johnpolocoaching.com

Become a supporter of this podcast to help us keep it going. & receive awesome PERKS along the way.

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my person died too podcast SUPPORTERS — John Polo (johnpolocoaching.com)

Being widowed, we have both witnessed just how grief illiterate our society is. How does this impact your grief and what can help? Let's talk about it. www.carolyngowercoaching.com.au & www.johnpolocoaching.com

Become a supporter of this podcast to help us keep it going. & receive awesome PERKS along the way.

Click the link below to sign up ::

my person died too podcast SUPPORTERS — John Polo (johnpolocoaching.com)