My Positivity And Gratitude Journal

By Charlotte Matthews

As a new mum during a pandemic I've struggled with my mental health so I've created this series of podcasts as my gratitude and positivity journal. Throughout these podcasts I'll ramble on about thing... more

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FAQs about My Positivity And Gratitude Journal:

How many episodes does My Positivity And Gratitude Journal have?

The podcast currently has 21 episodes available.

My Positivity And Gratitude Journal episodes:

June 06, 2024 Good vibes
Just another ramble about life, positivity, work as a teacher, and the amazing book, 'Good Vibes, Good Life' by Vex King. What an incredible and thought provoking read!
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10min
May 14, 2024 Anxiety and small steps
So today is a short ramble about me coping with my anxiety and how small steps can make things more manageable for me.
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6min
May 13, 2024 Anxiety and compassion
So it's been sunny in the UK and sunshine does bring me happiness but also anxiety.
This is another ramble about anxiety and compassion.
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7min
May 07, 2024 Toddler tantrums and humour
As with every episode, this is totally unedited. Today, I am talking about toddler tantrums and how I've been trying to deal with them more positively.
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7min
May 02, 2024 Grief, positivity and gratitude
So today I am talking about the topic of grief and how we impact on the lives of others around us and how others impact on our lives and the way in which we think.
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12min
April 30, 2024 I'm back
So, I'm back with another ramble about work and balancing my time. Please leave me any comments about my ramble today!
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5min
March 04, 2021 The non-arguement
Just a ramble about this new book that I've been reading and what I've been learning about arguments.
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5min
March 03, 2021 Changes
This episode is about changes around us and how I am trying to channel my energy to be more positive about things. I also ramble on about schools. I'm sorry for the grumpy child that you can hear!
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6min
February 27, 2021 Pick up the phone
I was feeling positive today and gave myself some advice about being proactive and picking up my phone to call people instead of messaging! Also it's a beautiful day!
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5min
February 26, 2021 The jar
Welcome back. I didn't mean to take such a long break but I'm back and this episode is about a positivity and gratitude jar and accepting mistakes.
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6min

FAQs about My Positivity And Gratitude Journal:

How many episodes does My Positivity And Gratitude Journal have?

The podcast currently has 21 episodes available.