My Positivity And Gratitude Journal

My Positivity And Gratitude Journal

By Charlotte MatthewsSociety & CulturePersonal Journals
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My Positivity And Gratitude Journal episodes

  • Good vibes
    Just another ramble about life, positivity, work as a teacher, and the amazing book, 'Good Vibes, Good Life' by Vex King. What an incredible and thought provoking read!
    10 min
  • Anxiety and compassion
    So it's been sunny in the UK and sunshine does bring me happiness but also anxiety.
    This is another ramble about anxiety and compassion.
    7 min
  • Toddler tantrums and humour
    As with every episode, this is totally unedited. Today, I am talking about toddler tantrums and how I've been trying to deal with them more positively.
    7 min
  • Grief, positivity and gratitude
    So today I am talking about the topic of grief and how we impact on the lives of others around us and how others impact on our lives and the way in which we think.
    12 min
  • I'm back
    So, I'm back with another ramble about work and balancing my time. Please leave me any comments about my ramble today!
    5 min
  • Changes
    This episode is about changes around us and how I am trying to channel my energy to be more positive about things. I also ramble on about schools. I'm sorry for the grumpy child that you can hear!
    6 min
  • Pick up the phone
    I was feeling positive today and gave myself some advice about being proactive and picking up my phone to call people instead of messaging! Also it's a beautiful day!
    5 min
  • The jar
    Welcome back. I didn't mean to take such a long break but I'm back and this episode is about a positivity and gratitude jar and accepting mistakes.
    6 min

About My Positivity And Gratitude Journal

From the publisher's feed

As a new mum during a pandemic I've struggled with my mental health so I've created this series of podcasts as my gratitude and positivity journal. Throughout these podcasts I'll ramble on about…