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My Prevention Rx
My Prevention Rx episodes
- EP 25: What A Difference 2mm Can Make
A sneak peak of what I learned at Unleash The Power Within with Tony Robbins!
12 min - 11 min
- 9 min
- 9 min
- 18 min
- 18 min
- 15 min
- EP 19: Risks and Benefits of Being 34 and Single
This is not an easy topic to share and I definitely had my insecurities in recording it but it's a very common situation many of us find ourselves in. Therefore, I hope you know you're not alone and that you find encouragement and a silver lining around your season of singleness.
10 min - EP 18: Beauty and The Beast
Episode 18 is all about the pros and cons of our quest as women, to feel beautiful. The beauty industry has amazing tools for us to feel fabulous at every age but it also can be a very dark, never ending struggle. In this episode, I share my personal and professional experience with the beauty industry as well as what it's like to live in LA, the city of beautiful people.
13 min - EP 17: How I Accomplished Almost All My Goals in 2018
In this episode I share exactly what I did last year to accomplish almost all of my goals, which feels quite amazing! I hope you find it inspiring and encourages you to know that you can do the same!
9 min
About My Prevention Rx
From the publisher's feed
My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter,…
is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!