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My Prevention Rx
My Prevention Rx episodes
- 18 min
- 11 min
- EP 33: The Game-Changing Morning Routine
Today's episode is about the power, or lack thereof, your morning routine. I find that my mornings can make or break my day. In this episode, I share some of my most effective morning routine practices as well as this exercise that Tony Robbins calls priming. Here's a link to check it out: https://www.tonyrobbins.com/ask-tony/priming/
12 min - 17 min
- 14 min
- 16 min
- EP 29: How Backstage Passes at the KISS Concert Gave Me A New Outlook On Getting Older - 41419 9.49 PM11 min
- 16 min
- 19 min
- 17 min
About My Prevention Rx
From the publisher's feed
My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter,…
is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!