This weeks episode focuses on stalking, from the signs to pay attention to (lots of signs), the characteristics of stalkers, my personal experience and what to do to protect yourself from stalkers.

*This episode shares details of stalking and refers to things that may be scary, so please listen at your own discretion.*

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Have you been chasing your dreams and feeling as if they've been running away from you? Holding onto lack mindsets and wondering why your manifestations aren't materialising?

This fortnights bonus episode is to help you stop chasing your dreams and start creating them.

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Tips are welcome via Cash App and PayPal.

This week I'm talking to you all about the importance of raising your standards in singleness and share my five steps that can help you get clear on who you are and what you want, so you can avoid empty relationships in the future.

Please leave a 5 star review if you enjoyed the podcast!

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This week we're joined by my friend Abbie as she shares her experience of being in an abusive relationship, how the narcissistic abuse cycle played out in her dynamic, how Abbie's childhood impacted her dating life and how she rebuilt her life after the trauma.

*This episode includes details of domestic violence and sexual coercion.*

Please leave a 5 star review if you enjoyed the podcast!

Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.

Do you understand impermanence? Do you struggle with grief?

In honour of my beautiful grandmother who passed away two weeks ago, this episode we're discussing grief and how understanding impermanence has helped me accept death, loss and transitions. 

Please leave a 5 star review if you enjoyed the podcast!

Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.

This week we're joined by Kimberley Rose Moon (@kimberleyrosemoon) to delve into the old narratives we tell ourselves.

We share how we notice when they're showing up and how we're enforcing new narratives to live more aligned with our truth - and the "aha" moments were real this week. You don't want to miss this one!

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Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.

I took a social media break in April, but this time it was different. In this episode I discuss my new reflections about social media and how my people pleasing ways have been showing up, and how I'm going about reclaiming that energy again.

*Send in your dilemmas to [email protected]* 

Please leave a 5 star review if you enjoyed the podcast!

Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.

This week I'm sharing my experience of having Stage IV Endometriosis, my laparoscopic procedure and why it's important to trust your body - especially in the face on medical negligence. 

Please leave a 5 star review if you enjoyed the podcast!

Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.

This week I'm talking about the walk after healing and why it's important to keep living your life after you've healed your wounds, and not get too caught up trying to fit into the appearance of being healed that they miss out on living their life.

*Send in your dilemmas to [email protected]*

Please leave a 5 star review if you enjoyed the podcast!

Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.

Do you know what enmeshment is? Do you know if it is playing a part in your adult life?

In this weeks episode, we're diving into an introduction about parent-child enmeshment and how it starts, how it continues to affect adult-children from unhealthy family dynamics, and the importance of educating yourself on the experiences you've faced to free yourself.

*Send in your dilemmas to [email protected]* 

Please leave a 5 star review if you enjoyed the podcast!

Don't forget to keep up with My Sacred Return on social media - and subscribe to the podcast for weekly episodes!

Tips are welcome via Cash App and PayPal.