My Secrets to Stamina

Welcome back & Hello 2023!  

We are so excited for another year of My Secrets to Stamina!  We have so many amazing guests lined up and know you will get so much out of each & every one of them.  

During this episode, I have the absolute pleasure of welcoming a dear friend of mine with one of the biggest hearts – Ms. Beth Chapman.  Fashion runs in her blood, she is a veteran of the fashion & weddings industry, holding roles such as VP of Merchandising for Ann Taylor.  

In 2024, she opened up her first luxury bridal boutique, The White Dress by the Shore.  Beth is also the founder of Beth Chapman Styling & Consulting and through that supports many industry entrepreneurs through her organization, The White Dress Society.  We talk about it all during this episode - she is a working mom, a total boss babe, a mental health advocate and a truly wonderful human.

Enjoy! 

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The last episode of the year!

What a year it has been and thank you so much for tuning into each episode - we have a full 2023 planned for you - so stay tuned in January.

Today, I have a start-up, mastermind joining me, Mr. Adam Rosen - again someone I've never met – but his tenacity and grit made me want to interview him and share his thoughts with us. 

Our thought process is so in alignment and the takeaways he shares on his stamina and being a kickass entrepreneur is something you don’t want to miss! 

Merry Christmas & Cheers to a Great 2023!

Contact & Follow Cindy!

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During this episode, I have the pleasure of welcoming Lili Tzikas who works for American Express.  

She is not doing the episode on behalf of ALEX, but as a consumer and bossbabe entrepreneur that is going to share some amazing insight with us today.  we’re calling this episode, ‘The Points Sisters’!  

Lili shares all of the tips about membership rewards benefits that most of us are probably not even aware of.  we will talk about being an entrepreneur and her secrets to stamina!  

Contact & Follow Cindy!

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Email at [email protected]

THIS ONE IS FOR THE BOYS! 😊

OK, NOT REALLY – BUT IT IS GREAT TO GET A WORKING DAD PERSPECTIVE ONCE IN A WHILE!

 THIS EPISODE IS PURE GOLD.  WE ENTER THE WORLD OF CANNABIS, AND I WELCOME A DEAR FRIEND AND FELLOW LEADER & ENTREPRENEUR, MR. MARK AINSWORTH.  

 MARK IS THE CEO OF LOWELL FARMS.  WE TALK ABOUT IT ALL, HIS WORK/LIFE BALANCE & BEING A WORKING FATHER,  WHAT IT TAKES TO BE A TRULY EXTRAORDINARY LEADER IN TODAY’S WORLD, ALL THINGS BEING IN THE CANNABIS BUSINESS, HIS SECRETS TO STAMINA, BEING THE DISHWASHER IN HIS HOUSE AND – OH YES, AND LET’S NOT FORGET HIS LOVE FOR FOOD AND TRAVEL. 

 CAN’T WAIT FOR YOU TO LISTEN!

Contact & Follow Cindy!

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This episode really warms my heart.  I welcome a friend of mine from the events industry, Ms. Isabelle Kline.

Many of you may know her from her exquisite event design company based out of Colorado.  During this episode, we will not only talk all things events these days and how to make it all happen in this crazy environment, but we are going to take things a bit deeper.  

Isabelle recently lost her dear brother at the young age of 47.  He was a successful restauranteur and Isabelle really wants to bring the awareness of mental health in the events/F&B industry to the forefront of people’s minds.  

You may shed a tear, you will absolutely be inspired and feel fulfilled with many takeaways as she too, shares her secrets to stamina.

Contact & Follow Cindy!

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Email at [email protected]

This next episode is so inspirationally driven - it truly makes me smile!

I was thrilled to have a good friend and truly amazing person join me on this episode, Brian Buonassissi – AKA – DJ Brian B!  

Many of my listeners will know him from the event & wedding space, from engage! summits and more.  For those of you who haven't, he is not only a DJ but a true musical mastermind.

Brian is the real deal – not only for his own industry but with everyone he meets.  He gives back, he mentors, he has mastered the craft of DJ’ing and puts on a hell of a show.  He and his family have recently moved out of the Big Apple to North Carolina and his life continues to be a busy one – he’s a fellow road warrior like me!  Late Nights and Early Flights!  

During this episode, we will hear his story, what keeps him going, have him share his secrets to stamina and advice for all of you!

DON'T MISS THIS!

Contact & Follow Cindy!

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Email at [email protected]

This is an episode filled with so many nuggets to take-away.

Do you find yourself hustling hard but not getting the fulfilment you feel you need?  This one is for you.

Megan Miller has done it all but she focuses now on helping professionals live a more fulfilling life, both personally and professionally. I had the pleasure of meeting her earlier this year and she has now become a strategic partner with us at MCA.  

It’s funny, she’s like me but also so different.  Megan is going to share her background and story with us and lives her life dedicated to offering high performing, go-getting professionals simple steps for putting attention to intention so they can start living a more fulfilling life.  

You don't want to miss this one!

Contact & Follow Cindy!

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Email at [email protected]

This is such a fun episode and I'm joined by a true I N N O V A T O R and the creator of Scentex!

I think it is so important to listen to entrepreneurs 'outside of your box'.  

What is Scentex?  

Tiffany is going to share the story and experience behind it all.  Scentex is an event services company that curates custom fragrances for any event and in real-time, manages the scentscape in every experience so it perfectly harmonizes with the environment of the event.

We talk about her journey as a kick-ass entrepreneur and her secrets to stamina as she runs this amazing business.

Don't miss this one!

Contact & Follow Cindy!

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Email at [email protected]

Join me on my next episode as I welcome a fellow BOSS BABE entrepreneur that shares so many similarities and drive with me!  

Lisa Morton is the CEO and founder of Roland Dransfield, one of the most established communications & PR agencies based out of Manchester, England. 

For the last 24 years, Lisa has worked to forge meaningful, lasting business relationships that create both business growth and social impact alongside her team of award-winning strategists, journalists, creatives, digital, and social media specialists. 

Now with a London office and a partnership with an LA-based agency, Lisa is continuing to expand and explore new paths for growth.  

Her story and grit of how it all began is inspiring and we talk about it all as she shares some of her secrets to stamina being a successful woman in business today!

Contact & Follow Cindy!

Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

Email at [email protected]

This is such a fruitful episode my friends & I know you're going to get so much out of it - no matter what role you play in life.

I am joined by my friend of many years and guru in the world of people, culture and travel, Mr. Tim Kirkpatrick. 

Tim and I talk about it all – life in the hospitality industry, motivating your team, maintaining relationships and his secrets to stamina.  He is truly a one of a kind guy – and exudes the best leadership qualities with the vast experience he has in so many different industries.  Tim has so much insight to share and I’m thrilled to have him join me!

Contact & Follow Cindy!

Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.

Email at [email protected]