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In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!
I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :)
Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free ticket to our next Breathwork Intro workshop)
✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI
✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI
✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH
✅ Free Qigong training for self healing: https://bit.ly/3pKLE74
✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe
✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook
✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore
✅ Subscribe on Youtube: https://bit.ly/37z987N
Podcast Recording Equipment:
✅ Podcast microphone: https://amzn.to/3rwVlaS
✅ Webcam: https://amzn.to/2M3IuMW
✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR
You can do it!
(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74)
Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness travel concierge Ayurgamaya, Salila provides personalized Ayurveda and Yoga wellness journeys to India and Bali for an immersive experience.
For her work in promoting Yoga and Ayurveda, Salila was recognized as an ambassador by AYUSH, India’s health ministry.
To learn more about Salila, visit: https://www.ayurgamaya.com/
Shoot me an email? aj [at] mysevenchakras.com
✅ Free 40 minute on-demand Breathwork training: https://bit.ly/34VyGLI
✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI
✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH
✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe
✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook
✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore
✅ Subscribe on Youtube: https://bit.ly/37z987N
Podcast Recording Equipment:
✅ Podcast microphone: https://amzn.to/3rwVlaS
✅ Webcam: https://amzn.to/2M3IuMW
✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
I hope you enjoy this Breathwork session :)
Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com
✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI
✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI
✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH
✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe
✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook
✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore
✅ Subscribe on Youtube: https://bit.ly/37z987N
Podcast Recording Equipment:
✅ Podcast microphone: https://amzn.to/3rwVlaS
✅ Webcam: https://amzn.to/2M3IuMW
✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJR
You can do it!
(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma )
Guest bio: Steven Whitney is a Soma Breath Master Instructor and Teacher Trainer. After Steven went through some deeply troubling times with his mothers unexpected death he started to wake up! Breathing was the key to unlocking his potential. Steven now focuses on helping others to do the same!
To learn more about Steve Whitney, visit https://www.breathewithsteve.com
To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro
To access a Free on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Shoot me an email? aj [at] mysevenchakras.com
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo)
In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again and tell you a bit more about my life…
Many of you have been listening to me host this show since the end of 2015, and because we’re 5 years in, I want to really to build a relationship with you – the listener – because I appreciate you listening.
I record these sessions in my little home in Vancouver, but these interviews are listened to all over the world, which is surreal. The other day, I noticed that iTunes placed us at rank 1 in Romania, which is amazing. Where are you listening from today. Let’s connect on Instagram (@mysevenchakras)
Before we continue, I’m doing a 2020 survey of our listeners – so that we can get to know you better and improve our podcast. Visit https://www.mysevenchakras.com/survey2020
Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com
To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro
Come experience our next Sunday morning Breathwork Awakening journey, visit mysevenchakras.com/bliss
To save your Free spot for an electrifying and energetic Breathwork festival, visit https://mysevenchakras.com/breathworkfest
Join our Facebook Group to be notified about our upcoming
Breathwork circles, visit mysevenchakras.com/tribe
Subscribe on Youtube: mysevenchakras.com/youtube
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro)
Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive, Carnegie Mellon University, Comcast, and Hewlett-Packard.
While working as a leader in the technology sector, Kim Chestney recognized the tremendous role that intuition plays in business and cultural progress and set out on a quest to learn everything there is to know about it. As a result of nearly two decades worth of research and practice, she has developed a powerful system that anyone can use to tap into their inner wisdom in extraordinary ways.
To learn more about Kim, visit https://www.kimchestney.com
To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro
To access a Free on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Shoot me an email? aj [at] mysevenchakras.com
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro)
Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust. With a gift for capture the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it's also about family and human connection. It's about finding your own way, through that one special thing you can do to light a candle, instead of cursing the darkness.
To learn more about Kathy, visit www.puppypicks.com
To watch the video interview, subscribe to our Ytube channel: https://youtu.be/Lfz_RawgxvY
To watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Shoot me an email? aj [at] mysevenchakras.com
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro. You won't regret it. I promise)
Guest bio: JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.
To learn more about JJ Flizanes, visit https://jjflizanes.com
To watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Shoot me an email? aj [at] mysevenchakras.com
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
I hope you enjoy this Breathwork session :)
Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com
To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro
To watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
Subscribe on Youtube: https://bit.ly/37z987N
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, researching Qigong and the development of interoceptive awareness.
To learn more about Sarah Divine, visit https://www.sarahdivineqigong.com
To learn more about White Tiger Qigong, visit https://www.mysevenchakras.com/whitetiger
To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro
Subscribe to our YouTube channel: https://bit.ly/37z987N
Listen to the audio podcast on your favorite platform: https://link.chtbl.com/audiopodcast
To watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/soma
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
To claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebook
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Shoot me an email? aj [at] mysevenchakras.com
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
SUBSCRIBE ON ITUNES
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
From the publisher's feed
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.
Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his…
Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.
Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.
Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)
We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.
AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!

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