Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the destructive patterns and relationships that she’s known for so long. Shedding light on the emotional journey and the importance of healing from within, Heather is guiding women to heal, thrive, and reclaim their power. This episode offers wisdom and serves as a beacon of hope for individuals navigating similar circumstances.

Follow Heather:
https://www.soheather.com
https://www.instagram.com/soheatherblog@UCD7e_ETGAyGU61vwnknZM7A
https://www.youtube.com/@HeatherAndersonFashionOver40

Explore the resources discussed in this episode:
The Body Keeps the Score: https://amzn.to/3IEvxDt
Should I Stay or Should I Go: https://amzn.to/48U9Rhq
The Hoffman Process: https://www.hoffmaninstitute.org/the-process
Dr. Ramani: https://www.youtube.com/@DoctorRamani

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

I'm loving Personal Trainer Food... an easy and cost efficient way to have healthy meals ready in minutes for breakfast, lunch, and dinner. SHOP HERE and use code TIFFANY35 for 35% off your order! 

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We’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personalized protocols, and a commitment to uncovering root causes, Taylor regained her health and found her life's calling… helping the healing journey’s of others. We also discuss Taylor’s shocking discovery of a plum-sized brain tumor and subsequent battle with brain cancer, revealing the pivotal role functional medicine played in her miraculous recovery. This is an inspiring and informative must-listen episode.

Work with Taylor:
https://www.TaylorDukesWellness.com
https://www.instagram.com/TaylorDukesWellness

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked questions from you about my health, workouts, diet, Breast Implant Illness and explant surgery, and more! Tune in now to kick off a FABULOUS season 7!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There is power in hearing the experiences of others, which is exactly why I am so passionate about My So-Called Fabulous. Join us as I reflect on a season full of fabulous guests, critical information, and personal growth. See you in 2024 for season 7!

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This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxins that are found in many women with implants and the external factors that can exacerbate them such as inflammatory foods, mold, poor air quality, and saunas. This episode covers how to prepare for surgery, the actual surgery, and the process of healing and detoxing your body afterwards. Tune in now to learn more about Breast Implant Illness and the journey of reclaiming your health and life.

Shop my surgery essentials: https://amzn.to/3NpJjwz 
Get in touch with Candice: https://www.instagram.com/olisticolife/
Work with Dr. Whitfield: https://www.instagram.com/breastimplantillnessexpert/, https://www.drrobertwhitfield.com/ 
Listen to Part 1: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000638272642 

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Breast Implant Illness (BII) is something that has become a reality for myself and many other women across the world. Today, Patient Advocate Candice Barley joins the show for part 1 of our 2 part series on BII. We discuss our decision to get implants, the symptoms and diagnosis of Breast Implant Illness, as well as our decisions to explant. In 2018 Candice became extremely ill and was diagnosed with an unexplained liver disease. With full body tremors and a failing liver, Candice was bedridden and desperate for relief. She made the decision to remove her implants… a decision that changed her life. In just 8 weeks her liver disease and symptoms had both improved drastically. Now fully recovered, Candice has dedicated her life to advocating for women suffering from Breast Implant Illness. This episode is raw, informative, and could serve as a sign of hope for women that are currently suffering. You are not alone.

Get in touch with Candice: @olisticolife 
Work with Dr. Whitfield: @breastimplantillnessexpert, https://www.drrobertwhitfield.com
Listen to Episode 168: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000633947559

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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This week we’re deconstructing divorce! Fort Worth native Kelly Lancarte joins the show to share her personal journey and explore the different aspects of divorce. After 25 years of marriage and 3 children, Kelly took the leap to end her marriage… which eventually allowed her to find herself. Transitioning from homemaker to redefining her career and discovering the beauty of being alone, Kelly's raw and authentic story offers a candid take on divorce's multifaceted aspects. This episode is truly a must-listen! 

Find Kelly Lancarte:
https://www.instagram.com/kellylancarte

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Today we’re tackling the highly requested topic of birth control with board-certified OB/GYN Dr. Carolyn Moyers! Join us as we dive into the multifaceted world of birth control. Like most things, birth control isn’t one size fits all… which is why it’s crucial for women to advocate for their own health. From outlining the different forms and side effects of birth control to making the decision to get on it, Dr. Moyers guides and informs listeners through the process of finding the perfect match for their unique bodies. Consider this episode an informative crash course on birth control and female reproduction… truly a must-listen!

Find Dr. Moyers:
https://www.skywomenshealth.com
https://www.instagram.com/skywomenshealth

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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This week we’re taking a look at adoption from the perspective of adoptive parents. After making the decision to expand their family, Nadia DeLaCruz & Jaclyn Nieto began the adoption journey. Today they’re offering a behind the scenes look at the highs and lows of this journey. The overwhelming paperwork and anxiously awaiting acceptance led to the joyous moments of welcoming their children home. Tune in now to learn about the realities of adoption in this couples’ heartwarming story!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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In honor of national adoption awareness month, Liz Nelson joins the show to discuss adoption from the perspective of an adult adoptee. In sharing her adoption journey, Liz sheds light on the challenges and triumphs faced on her journey from foster care to adoption, and now motherhood. Digging into the psychological impact of the adoption experience, Liz offers valuable insights for adoptive parents and adoptees alike. This episode strives to encourage open and supportive dialogue around the topic of adoption. Tune in now!

Find Liz Nelson
Instagram: https://www.instagram.com/fwlizdiane

To learn more about trauma and how you can help, visit the Trauma Research Foundation at https://traumaresearchfoundation.org

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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