My So Called Mess

Rachel talks to the owner of M3 Yoga Nick Combs. They talk about stuffy noses, messy floors, sleeping with laundry, selling skin care products, onamonapia, teaching styles, madams, down dog yoga, dumb bells, kettle bells, bar bells, topless CrossFit, using sex to change the way you feel, dating, dirty tinder, an app where people bring you treats, sticky rice, sex offenders, profile pictures, and eye contact during conflict.

Rachel talks with Jack Green, the founder of CrossFit Liberate and they talk about CrossFit a lot. If you wanna skip the CrossFit talk go to minute 35. They chat about having a stuffy nose, doing CrossFit in Europe, a mid-2000s party, hitting themselves with dumbbells, making fun of people on treadmills, frozen guacamole, Taylor Swift, ghosting, and first dates.

Rachel does a solo episode and freestyles a bit. She tells you what she has in store for you in this podcast.