Yvonne and Risha continue to discuss the mindset work, the perspective shifts and the practical takeaways regarding living with grief and strengthening your resilience.

Life and death are the only thing that is constant. Risha and Yvonne talk about maintaining peace and reducing stress when dealing with grief and loss.

In part 2 we talk about managing things that belong to others, and embracing a method for organization when we are emotional or dealing with grief.

In this episode, Risha talks to professional organizer and Konmari practitioner Amy Price about how organizing can bring peace, parting with things and consumerism.

The conversation continues. Bre and Risha discuss parenting, being self-aware, filling our cup, guilt and storytelling.

A discussion with a fellow Type A over achiever who is also highly empathetic. Bre discusses her Zen practice and how her role in the social work and not-for-profit industry impacts her Super Type A Attempt at Being Zen.