On today’s episode, we hear about:

·      A husband wondering how to address his wife’s hurtful behavior

·      A woman seeking advice on how to create boundaries with a friend

·      A mom struggling with thoughts that keep her up at night

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show Merch

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