5/1 Immune Health Round Table: How to Stay Healthy & Strong During This Health Crisis. Finishing up the 7th week of our stay at home the Mynd Mvmt teams CEO, Director of Movement, and Nutrition & Health Coach get together to discuss Immune health from their different areas of training and expertise.  Today the topic centered around stress... how stress impacts our immune system and what to do about it.

Todays Expert Round Table we heard from Mynd Mvmt Biohacker Adam Pellegrini and Registered Dietician Sydney Greene, as well as Nutrition & Health Coach Morten Jensen on how to begin approaching making a change to your nutritional health that will stick for a lifetime! 

Join the Mynd Mvmt team for our Tuesday conversation with Intimacy and Relationship Coach Molly Godfrey. Tuesday's we explore love, sex, partnership, attachment, and all things in between during one of the most difficult times in our history. Amidst a global pandemic. If you have questions you want to send go to myndmvmt.com or email us at [email protected]. 

Addiction Professionals, and those in recovery from addiction get together to discuss what addiction is, how it manifests and what to do about it. The round table shares their expertise and their experiences. Today's discussion centered around the theory of addiction as an attachment disorder.  It means that what makes people susceptible addiction is difficult emotions around people starting very young, and finding relief in drugs and alcohol until in time drugs and alcohol take the place of having close safe trusting relationships. Definitely don't want to miss this! 

4/27 Week 7 of the pandemic and people seem to be getting a bit restless. What are the consequences of entitled anger and acting out on it? How are the masks and PPE effecting all of us while we're out in the world? When are we going back and when we do what will it be like? Learning how to handle all of this and more. With professionals Molly Bates. Samantha Benigno and Nicole Berger 

4/26 Sunday Night 10 pm Conversation 

Grief, Loss & Trauma During the Global Pandemic Episode 3. LCSW Molly Bates and Mynd Mvmt CEO/Founder discuss the realities of life in our new world as well as ways to get though this time successfully. 

4/24 End of Week 6 of the stay at home order. Mynd Mvmt health and wellness team discuss Immune Health. How to make sure and keep yourself health and strong with a lot more stress than normal.  Round Table discussion included Justin Oelgeschlager, Director of Movement, Adam Pellegrini Bio-Engineer, Samantha Benigno, Mynd Mvmt Founder, and Morten Jensen, Nutrition & Health Coach. 

Using the Ancient Wisdom of Yoga to Grow Through the Corona Virus Pandemic with Special Guest Astrologer and Yoga Therapist Regine Urbach. Regine explains from an astrological perspective why the pandemic is happening and how to best use this time as a gift.

Relationships, Intimacy, and Communication Amidst this Crazy Time. Mynd Mvmt and Relationship Coach Molly Godfrey and Mynd Mvmt CEO/Founder and career mental health professional Samantha Benigno Orpaz discuss relationships, communication, and how early childhood habits and patterns of communication can and does impact how we behave and what we expect in our love relationships.