MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep

You might wonder, why is it so important to breathe through your nose?

The nose is the only organ designed to take in air helping to clean and disinfect that air. Your nose is a use-it-or-lose-it organ. In this episode, host Becca Rose from Myo Functional Pathways dives into the crucial role of nose breathing and the significant consequences of chronic mouth breathing on overall health.

Key Points Covered:

If you or a family member struggle with mouth breathing or want to learn more about the benefits of nose breathing, this episode is a must-listen.

Wondering if your health is being impacted by your breathing ? Reach out to Becca Rose for a Free “Am I A Chronic Mouth Breather” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. 

Schedule your call here. 

Connect with MYO 360 and Becca Rose:

Are you aware that tongue ties can affect adults, not just newborns?

When you hear about tongue ties, you probably think of newborns and feeding issues. However, tongue ties can also manifest in adults, often as a posterior tongue tie. This condition is linked to various symptoms such as snoring, TMJ, teeth grinding, and even plantar fasciitis. Many adults suffer from a posterior tongue tie without knowing it.

If you experience snoring, TMJ, teeth grinding, or plantar fasciitis and have been told there’s nothing wrong, this episode is for you. Join Myofunctional Therapist Becca Rose as she delves into the complexities of adult tongue ties and offers solutions to improve your quality of life.

Tune in now to uncover the hidden impact of tongue ties on adults and take the first step toward better health.

Want to improve your sleep and your health? Reach out to Becca Rose for a Free “Do I Have a Tongue Tie” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy. 

Schedule your call here. 

Connect with MYO 360 and Becca Rose:

Website = https://www.myofunctionalpathways.com/

Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en

Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/

Contrary to popular belief, snoring is not normal. It is a sign that your airways are obstructed during sleep.

If you're a parent of child who bites their nails, sucks their thumb or has other oral habits, you're going to want to listen in as I interview Chris Walsh Zombek of IMT of Maryland.

We discussed the effects of oral habits and how they can impact oral and dental development including increased cavities, mouth disease and the need for extense orthodontics. Parents, this one is for you!

#myofunctionaltherapy #thumbsucking #oralhabits #braces #orthodontics#airwayhealth#collaboration#Myo#podcast#FollowUs #Wisconsin #oostburg #sheboygan #OralHealth #oralrestposture #tonguethrust #reverseswallow

Today I had the pleasure of joining Kelly Meyer on WHBL to discuss Myofunctional Therapy!

Take a listen to gain a good overview on who Myofunctional Therapy is for and helps.

Do you have concerns about thumb sucking, nail biting or other non-nutritive oral habits?

These are all symptoms of reduced airway and restrictive breathing that is not only affecting your child now but will affect them in a greater way as their grow older.

Take a listen to learn more about how Myofunctional Therapy can help with these common ailments and retrain your child's muscles for improved breathing, improved immunity and a better muscular development.

I know first hand the magic that happens when you retrain your muscles for improved breathing and swallow function. I not only practice and teach Myofunctional Therapy but I have used it to change my health in vastly improved ways.

Before Myofunctional Therapy I struggled with lifelong allergies, constant mouth breathing, endless nasal congestion, sleep apnea and surgeries.

Tune in to hear about my lifelong allergy struggles and some of the procedures that have helped me before I knew about the world of Myofunctional Therapy!

Have you ever heard of lip taping before?

Does the thought of it scare you?

Lip taping at night is not new and has been around for a long time! It became a "life hack" after it exploded on TikTok a few years ago.

Watch and listen as I talk about why we sometimes recommend it and how it may benefit you.

My favorite brand of tape is MyoTape. It goes around the mouth and does not cover the lips. Save a few bucks on MyoTape by using my affiliate link:

https://myotape.com/?ref=105

* never use mouth tape without being cleared by a ENT or doctor. Content associated with Myofunctional Pathways is not medical advice.

This micro episode gives a simple summary of the different types of sleep/breathing disturbances that occur at night such as snoring, teeth grinding, jaw clenching, TMJ, sleep apnea and upper airway resistance.

Sleep is your SUPERPOWER! We need sleep for every single body to function properly! If you have been suffering from TMJ, Teeth grinding, snoring and just poor quality sleep in general, you're going to want to tune into this episode as Becca talks about common sleep issues and how Myofunctional therapy can retrain your body to overcome them.

Your quality of life becomes exponentially better when you sleep better just as your quality of life decreases when you get poor sleep.

Haven't been successful in the sleep department? Listen to learn more!