Myriad Yoga Podcast

In this episode of Practice Indie Yoga's podcast, we discuss with Nataraj Chaitanya what Tantra is and it's significance. This episode is full of beautiful information. Give yourself time to soak it up. Enjoy!

Some books listed at the end of the podcast to keep diving in, if you're curious!

Consciousness is Everything by Swami Shankarananda

Shakti Rising by Kavitha Chinnaiyan

Meditation for the Love of it by Sally Kempton

or hit up Jimmy's Patreon: https://www.patreon.com/jimmynataraj/posts

Martin Luther King Jr. accomplished the bulk of his world changing work in the span of 10 years. Who do you want to be 10 years from now? What do you want people to be saying at your 100th birthday, and/or at your funeral? What kind of legacy do you hope to leave on this earth?

Join us to dive in more into diving into our purpose, goals and vision with these two awesome events:

2020 Visions w/ Nataraj Chaitanya, Dec. 6-8 & our community wide goal setting (members, free | drop ins, $18) January 1, 1p-3:30p

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

Every choice and moment can tip the scale like a single grain of rice. What we do moment to moment matters, and it adds up. This episode is about habit formation and how to create habits that will sustain and inform your goals, as well as keeping you in alignment with your highest Self.

Join us for our community wide goal setting (members, free | drop ins, $18) January 1, 1p-3:30p

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

Let's set some goals, sugar pies! Get comfy, nestle in and hunker down. It's time to vision your life in the best case scenario and then break out goals to make it possible. Don't forget Sheryl Sandburg's wise advice "you can do it all, just not all at once." Take an appropriate bite out of what you want to accomplish in your life. We'll go over legacy in 2 episodes from now to try to expand beyond what we can accomplish in one year (which is still A LOT by the way!). 

Join us for our community wide goal setting (members, free | drop ins, $18) January 1, 1p-3:30p

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

It's time to observe who we are now, so that we can move forward as the Self we truly want to be/ return to/ become (it depends on how you look at it ::). 

Join us to dive in more into diving into our purpose, goals and vision with these two awesome events:

2020 Visions w/ Nataraj Chaitanya, Dec. 6-8 & our community wide goal setting (members, free | drop ins, $18) January 1, 1p-3:30p

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

Let's dive into the past year! 

Join us for our community wide goal setting (members, free | drop ins, $18) January 1, 1p-3:30p

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

Here's a Spotify playlist you can jam to when you hit pause to do these reflection exercises. 

Grab a piece of paper, or join in by printing out these resources (they'll be used for all of the episodes).

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

Ready to have your best year yet? Goal setting and vision setting is not about becoming someone new, but rather embracing that which already exists within you. Enjoy this 6 (well, 7 if you include this intro podcast) series to help you recap the last decade and year then vision and prepare for who you want to be one year and 10 years from now. Life is short and precious, let's make every moment count.

Resources:

Michael Hyatt's Your Best Year Ever

Brian Tracy

The Four Agreements by Don Miguel Ruiz

7 Habits of Highly Effective People by Stephen Covey

Grab the worksheets on our website: http://practiceindie.com/seeing-clear-visions-for-2020/

We bite off just a few MAJOR topics in this episode. It is such a privilege to get to hear Derek Cook speak on all his genius! Enjoy conversations on functional anatomy, choosing to teach organization over alignment and how studying the body can be religious experience. We talk Tantra, body work, spiritual seeking in India and more in this awesome, epic episode! Strap in and drive somewhere far so you can soak it all in!

"Life is practice" that's Nicole DeYoung's moto, and it's one we live by here at PI! Enjoy a conversation with one of our tenured teachers as she shares her own journey through teacher trainings, workshops and her constantly evolving yoga practice. We'll discuss what to expect for a teacher training, why to do one (and why not to!).

If you're on the fence about doing a teacher training, hit up this article for some practical tips on how to choose one. Wanna learn more about ours/ apply? GO HERE!

Yoga has the power to heal and reunite yourself with your Self. If you are looking to live your yoga more fully, learn the concepts in a deeper way and build a community, we highly recommend considering doing a teacher training... AND (one of our rules in teacher training is always say yes, and :)) there are other ways to cultivate that learning if it's not the right fit for you. Maybe consider one of the following: