'n Ma & 'n Mikrofoon

Hierdie episode bevat inligting wat jy dalk nie wil hoor nie, maar wat jy moet hoor:

Die kans is goed dat jou kind al teen graad 6 aan pornografie blootgestel sal wees - waarskynlik op 'n ander kind se foon by die skool. As jy wag tot dan om met jou kind oor seks te praat, is dit te laat.

Só sê Marita Rademeyer, 'n kliniese sielkundige van Pretoria wat veral met kinders en seksuele blootstelling werk. Sy wil jou nie bang praat nie, maar sy wil jou oë oopmaak vir wat regtig aangaan, en jou die "tools" gee om te verseker jou kind kom praat met jou om die feite te kry.

In hierdie episode leer ons:
 

• Hoe praat jy oor seks met onderskeidelik 'n kleuter, laerskoolkind en tiener?
• Hoe kom jy jou eie ongemak te bowe?
• Wat kan jy doen as jou kind pornografie op 'n skoolmaat se foon gesien het?

This episode contains information you might not want to hear, but that you need to hear:
The chances are good that your child will be exposed to pornography by grade 6 - probably on another child's phone at school. 

If you wait until then to talk to your child about sex, it's too late.
That's according to Marita Rademeyer, a clinical psychologist from Pretoria who specializes in working with children and sexual exposure. She doesn't want to scare you, but she wants to open your eyes to what's really going on, and give you the tools to ensure your child comes to you to get the facts.
In this episode we learn:
 

• How to talk about sex with a preschooler, elementary school child, and teenager respectively?
• How to overcome your own discomfort?
• What can you do if your child has seen pornography on a classmate's phone?

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Behandeling vir onvrugbaarheid, soos IVF, plaas baie druk op verhoudings. Dis dikwels selfs die oorsaak van egskeidings.

Om te hoor dat jy nie net "maklik" 'n kind sal kan verwek nie, is 'n diep emosionele ervaring en kan ook lei tot angs, depressie, eetversteurings en lae selfvertroue.

In hierdie episode van 'n Ma & 'n Mikrofoon gesels Daniëlla van Heerden met Lizanne van Waart, 'n sielkundige en direkteur van die Wijnland-fertiliteitskliniek.

Lizanne het sélf gesukkel om swanger te raak en miskrame gehad, en het haar loopbaan daaraan toegewy om ander wat deur dié proses gaan, te kan bystaan. 

In hierdie episode gee sy raad hoe vroue, mans en ook paartjies sáám die emosionele impak van vrugbaarheidbehandeling (van die begin tot die einde van die reis) kan hanteer en trotseer. 

Treatment for infertility, such as IVF, exerts immense pressure on relationships and can often be a contributing factor to divorce. 

Discovering that conceiving a child won't be as straightforward as hoped is a profoundly emotional experience, often leading to anxiety, depression, eating disorders, and diminished self-confidence.
In this episode of  'n Ma & 'n Mikrofoon, Daniëlla van Heerden engages in conversation with Lizanne van Waart, a psychologist and director of the Wijnland Fertility Clinic. 

Lizanne, having faced her own challenges with conception and miscarriage, has devoted her career to supporting others navigating similar journeys.
Throughout this episode, Lizanne offers guidance on how women, men, and couples can collectively address and overcome the emotional toll of fertility treatment, spanning from the initial stages to the end of the fertility journey.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Redes, tekens en Oplossings
Boelies en bullebakke neem verskeie vorme aan. Dalk word jou laerskoolkind gespot oor haar voorkoms. Jou seun word miskien geslaan elke pouse - en hy wil nie met jou daaroor praat nie, want hy kry skaam. Jou tiener sien moontlik daagliks aaklige kommentaar op hulle sosiale media-plasings. Of jy word ingeroep deur die skool en hoor die skoknuus: "Jou kind is die boelie". 
 

In hierdie episode gee dr. Louisa Stoker, 'n familieberader, raad oor hoe om die boeliekwessie sáám met jou kind aan te pak en hulle eindelik boelie-bestand te maak

* KONTAK DR. STOKER: confident2thrive.com / +27 81 271 3108

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dis drie uur die oggend. Jou week oue baba hou nie op huil nie - jy het al alles probeer. Jou man is vas aan die slaap.
Jy wonder: "Wat het my besiel? Hoe gaan ek hierdie kind kan grootmaak?"
Vir 'n Ma & 'n Mikrofoon se heel eerste episode, begin ons by die heel begin van 'n ma en haar kind se reis. Daardie oomblik wat jy die eerste keer daardie bondeltjie vashou - JOU kind. In die hospitaalteater, of kraamsaal, in jou huis, of wanneer jou aanneem-kind vir jou gegee word.
Daniëlla van Heerden gesels met Katinka Lategan, is ‘n geregistreerde verpleegster en borsvoedkonsultant by die "Breastfeeding and Baby Clinic" in Roodepoort. Katinka het al honderde nuwe ma’s besoek by hulle huise, in daardie brose toestand met 'n nuwe baba, en sy't al alles gesien.
Sy deel die basiese dinge wat elke nuwe ma moet weet, en gee ook wenke oor hoe om daardie eerste paar weke van jou "nuwe lewe" as mamma, te oorleef.

It's three in the morning. Your week-old baby won't stop crying - you've tried everything. Your husband is fast asleep.
You wonder, "What on earth possessed me? How on earth will I manage motherhood?"
For the very first episode of 'n Ma & 'n Mikrofoon, we start at the very beginning of a mother and her child's journey. That moment when you hold that bundle for the first time - YOUR child. Whether it's in the hospital theater, delivery room, at home, or when your adopted child is placed in your arms. Daniëlla van Heerden talks with Katinka Lategan, a registered nurse and lactation consultant at the "Breastfeeding and Baby Clinic" in Roodepoort. Katinka has visited hundreds of new moms at their homes, in that delicate state with a new baby, and she has seen it all. She shares the essential things that every new mom should know and also provides tips on how to survive those first few weeks of your "new life" as a mom

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.