He’s back! Join Tarannum for a powerful and soul-stirringconversation with Satpal Singh, founder of Nanak Naam and renowned lecturer in Gurmat spiritual philosophy. In this special return episode, we dive deep into some of today’s most pressing inner battles - mental health, substance use, and the search for peace amidst chaos.

Satpal Singh shares how the timeless wisdom of Sikhi, when combined with non-duality and mindfulness practices, can become a guiding light for those lost in darkness. Discover how meditation is more than just a technique - it's a tool for transformation.

From his early days on YouTube to leading a UK-registeredcharity impacting thousands worldwide, Satpal brings a unique fusion of ancient insight and practical tools that resonate with modern lives. Whether you’re seeking clarity, healing, or simply a moment of stillness, this episode offers a warm cup of wisdom that could shift your perspective.

Sip in. Breathe deep. Find your centre.

Credits:

Host and Producer: Tarannum Thind

Filmed by: Speak Easy Podcast Studio

Editor: Girish Sharma

Social Media and Brand Strategy: Girish Sharma

Business Manager: Aman Khinda

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