Nancy AF

Nancy AF

By Nancy AFHealth & Fitness
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Nancy AF episodes

  • HAPPINESS > SUCCESS: School Talk, Tuning In To Your Kid’s Talents and More

    Leo (Max and Nancy’s 2nd child) got kicked out of class on his first day, which was amazing. You see, Nancy and Max believe happiness > success. Today, they discuss how they tune in to their sons’ gifts and talents and how they tolerate and manage them.

    Episode Highlights:

    • Public vs private schools
    • How does accountability play a role in private schools
    • What’s going on in the library
    • “They need to be introduced to more adversity.” - Max Anderson

      If you love getting fit with Nancy, then check out the links below and get fit AF!

      Find me on social media: 

      https://www.facebook.com/nancyandersonfitness

      https://www.instagram.com/nancyandersonfit/

      https://www.tiktok.com/@nancyandersonfit


      Find my digital programs & courses: 

      www.nancyandersonfit.com

      Try a week free in home friendly workouts at 

      www.treadthrill.com

      Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at 

      www.moveyourbump.mom

      14 min
    • IT’S NO SECRET: Our Birth Recovery App is The Bomb!

      It’s surreal! From just an idea, The Birth Recovery App is now serving 10,000 women a month! What an awesome ride it has been! Join Nancy and Max as they cruise through their experience building and improving the app. You’ll also get a sneak peek whats inside the Birth Recovery App and why women and moms thinks “its the bomb!”

      Episode Highlights

      • What’s it like being in the tech industry
      • Being connectors and creating a platform to connect women with experts
      • Why one size fits all approach does not work for a majority of women
      • What sets the Birth Recovery Center app apart from competitors
      • No judgment zone community
      • “I will make sure that they're on board with the brand mission - a no judgment zone. Meet women where they're at and provide solutions based off what they're comfortable with and what goals they have for themselves and their kids.” - Nancy Anderson

        If you love getting fit with Nancy, then check out the links below and get fit AF!

        Find me on social media:

        https://www.facebook.com/nancyanderso...

        https://www.instagram.com/nancyanders...

        https://www.tiktok.com/@nancyandersonfit

        Find my digital programs & courses: www.nancyandersonfit.com

        Try a week free in home friendly workouts at www.treadthrill.com

        Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom


        17 min
      • COUPLES AND DOLLARS: Q&A On Fights, Money, And Compatibilities

        It’s another string of interesting questions for Nancy and Max in this episode of Nancy Anderson Fit. The couple will be answering what their biggest fight is, who is better at money, and their thoughts on sexual compatibility.

        Episode Highlights:

        • The couple's biggest fight???
        • Managing finances: Nancy vs Max
        • Money is a scoreboard
        • Marriage and sexual compatibility
        • Thoughts on a toxic friendship
        • “Earning money and creating wealth are entirely two separate things. It's actually allocating of time and capital. So allocating your time is how you create money, and allocating your capital is how you create wealth.” - Max’s Money and Wealth 101

          If you love getting fit with Nancy, then check out the links below and get fit AF!

          • About Nancy
          • Nancy on TikTok
          • Nancy on Instagram
          • NancyAndersonFit.com
          • 14 min
          • PAST & FUTURE: Stories Of The Past, Agreements For The Future

            Nancy and Max are back with their Q&As in this latest episode of Nancy Anderson Fit. This time, the couple will be sharing their experiences in the past that has led them to where they are now, and also some of their thoughts on pre-nuptial agreements.

            Episode Highlights:

            • The battle against human biology
            • Talk about the bad things in the past
            • Getting away from trauma with fitness
            • Thoughts on prenup agreements
            • “I'm here for the marriage. Like, I'm not here for the business. I'm not here for the kid. I'm here for what you and I can do together.” - Max’s thoughts on prenup agreements

              If you love getting fit with Nancy, then check out the links below and get fit AF!

              • About Nancy
              • Nancy on TikTok
              • Nancy on Instagram
              • NancyAndersonFit.com
              • 15 min
              • INTO THE DEEP: Confidence Over Doubt, Surviving Marriage Flaws

                In this episode of Nancy Anderson Fit, Nancy and Max talk about deep stuff. The couple talks about growing confidence in their lives where they lived with doubt and shares their thoughts on surviving marriage after one cheats on the other.

                Episode Highlights:

                • Nancy's radiant confidence
                • The nasty effects of being cheated
                • Finding worthiness in meeting Max
                • Max's own struggle with doubt
                • Living the character and brand
                • Surviving marriage when one cheats
                • “We're human, you know, and sometimes humans make mistakes, and I don't think every relationship has great communication. And sometimes that does take a big event for you to realize that you need to work on your communication.” - Nancy Anderson on making mistakes as a human being

                  If you love getting fit with Nancy, then check out the links below and get fit AF!

                  • About Nancy
                  • Nancy on TikTok
                  • Nancy on Instagram
                  • NancyAndersonFit.com
                  • 15 min
                  • TAKE CARE OF MY BABY: Nancy On Letting Go And Finding Her New Role In The Business

                    In this latest episode of Nancy Anderson Fit, Nancy shares her story about moving on from being the CEO of the company and handing it over to Max.

                    Nancy shares how it was really challenging for her to let go and eventually come to a realization that it’s ok and discover her true role in the business.

                    Episode Highlights:

                    • Regret working the business together
                    • The hesitation in handing over the business
                    • Finding her right role in the company
                    • The challenge of working together
                    • Finally taking off the pressure
                    • “it took me like months to get to the point where I felt comfortable in owning the role of which I should be in, in the company, which is not the CEO, and it is more of like, titles I think are so dumb, that didn't really matter. But working just more with optimizing coaching, content, creative, and product development, that's what I need to be doing.” - Nancy Anderson on finding a new role for herself

                      If you love getting fit with Nancy, then check out the links below and get fit AF!

                      • About Nancy
                      • Nancy on TikTok
                      • Nancy on Instagram
                      • NancyAndersonFit.com
                      • 16 min
                      • LET’S BLOW SOME SH*T UP: Fireworks Fails, Annoyances, And Ambitions

                        Nancy and Max are back to answer another set of questions about the 4th of July, annoying stuff about each other, and ambitions in this latest episode of Nancy Anderson Fit. The couple looks back on learning experiences involving fireworks, their kids, and cops.

                        Episode Highlights:

                        • Max's epic fireworks fail
                        • What annoys Nancy and Max about each other
                        • Falling for Max's ambition
                        • Non-negotiables in a relationship
                        • “Ambition can be applied to really anything like you're ambitious to create an amazing family, to create a career, to reach your dreams, to nourish a relationship you're invested in. Ambition can be a wide range.” - Nancy Anderson on having ambitions

                          If you love getting fit with Nancy, then check out the links below and get fit AF!

                          • About Nancy
                          • Nancy on TikTok
                          • Nancy on Instagram
                          • NancyAndersonFit.com
                          • 16 min
                          • ON COPYCATS, JALAPEN*S, AND STALKERS: Some Real Talk + Sharing Wild, Embarrassing, And Horrific Moments

                            Imitation is the sincerest form of flattery. NOPE.

                            Nancy and Max are back and they will be talking about the problem with copycats. The couple will also get down and dirty with steamy questions on sex and dating.

                            Tune in and discover the couple’s most embarrassing moments in bed and dating!

                            Episode Highlights:

                            • Stop doing that, copycat!
                            • Hot seats and steamy questions
                            • Max's sexy time with jalapen*s
                            • Sharing embarrassing moments together
                            • Nancy's ex/stalker
                            • “Don't copy me. It's like, I'm just kidding. you've copied my handle, I guess it's fine. But it's not actually that fine. Like, think of your own thing.”

                              - Nancy Anderson’s message to copycats

                              If you love getting fit with Nancy, then check out the links below and get fit AF!

                              • About Nancy
                              • Nancy on TikTok
                              • Nancy on Instagram
                              • NancyAndersonFit.com
                              • 14 min
                              • WAY DOWN WE GO: Is The Economy Still Fit And Healthy?

                                ARE WE IN RECESSION?

                                Nancy and Maxwell are in economist mode as they talk about the layoffs happening in tech companies and discuss why people should not judge CEOs and founders for laying off people as they are only doing it as part of the business.

                                Learn more about this steamy economic exchange in this latest episode of the Nancy Anderson Fit podcast.

                                Episode Highlights:

                                • Layoffs in tech today
                                • Why people should not judge founders who lay off
                                • Defining recession and are we in one
                                • “You have to keep your business healthy and profitable, and your profit margin at a certain spot and enough money to keep fueling more growth and more tech and more new projects.” - Nancy Anderson

                                  If you love getting fit with Nancy, then check out the links below and get fit AF!

                                  • About Nancy
                                  • Nancy on TikTok
                                  • Nancy on Instagram
                                  • NancyAndersonFit.com
                                  • 16 min
                                  • HEARD THE NEWS? An Insane Talk About Insane People And Their Insane Activities

                                    Have you HEARD the news?

                                    Nancy and Max are going investigative in this latest episode of Nancy Anderson Fit, as they discuss 2 problems on truth, 1) the true nature of how media makes money, and 2) the allegedly dirty and insane truth on Amber Heard’s monkey business around rich people and young girls.

                                    Find out more, only here in the Nancy Anderson Fit podcast!

                                    Episode Highlights:

                                    • Shadow bans, free speech, and censorships
                                    • The current problem with media
                                    • Unveiling Amber's dirty secrets
                                    • The girl who came forward
                                    • The "Eyes Wide Shut" party
                                    • The workings of "Criminal Minds"
                                    • “So every major new news outlet every, the way that media is set up in general, social media, news media, the people that are reading the articles are not the customers, they are the users. The customers are the people paying for them to great these dumb ad-tested salacious headlines, and clickbait and get them in charge impressions.” - Maxwell Anderson

                                      If you love getting fit with Nancy, then check out the links below and get fit AF!

                                      • About Nancy
                                      • Nancy on TikTok
                                      • Nancy on Instagram
                                      • NancyAndersonFit.com
                                      • 15 min

                                      About Nancy AF

                                      From the publisher's feed

                                      Nancy Anderson (M.S. Kinesiology) is an serial fitness entrepreneur and the Founder and president of Nancy Anderson Fit, Birth Recovery Center, Move Your Bump, and Treadthrill. She is fired up and…