Nancy AF

By Nancy AF

Nancy Anderson (M.S. Kinesiology) is an serial fitness entrepreneur and the Founder and president of Nancy Anderson Fit, Birth Recovery Center, Move Your Bump, and Treadthrill. She is fired up and pas... more

· Health & Fitness

5

326326 ratings

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FAQs about Nancy AF:

How many episodes does Nancy AF have?

The podcast currently has 57 episodes available.

Nancy AF episodes:

September 05, 2022A WHOLE LOTTA LOVIN’: Sexy Time Spikes, Honesty Strikes, And A Lot Of Scoop You’ll Like
A whole lotta action, a whole lotta honesty, and a whole lotta figuring out.
In this episode of Nancy Anderson Fit, Nancy and Max are back to talk about getting it done in the sheets A LOT, and some funny stories about being brutally honest and being on the other side of it.
Watch out as Nancy gets fired up as somebody’s got a crush on Max!
Episode Highlights:
Max is getting too much action?

Being bRUDEally honest

Puzzling around ovulation

Oh Michelle with a smiley face...
“Sometimes I do just, I'm like brutally honest, and I don't realize that honesty is actually pretty rude, and then the person receiving it is probably like, oh my God, she said the rudest thing. But in my mind, I wasn't being rude, I'm just being like, honest.” - Nancy Anderson
If you love getting fit with Nancy, then check out the links below and get fit AF!
About Nancy

Nancy on TikTok

Nancy on Instagram

NancyAndersonFit.com
...more
15min
August 18, 2022 Nancy AF - Episode 6
Nancy AF - Episode 6 by Nancy Anderson
...more
57min
August 18, 2022 Being A Little Too Honest on Recession, Business and Amber Heard
It’s episode five, and it’s going strong with my spirit mate / business partner / husband, Max Anderson.
Today, we share our thoughts about some controversial articles and issues we’ve seen in the last few days. Max and I got real about:
►Being a little too honest
►The Amber heard-Johnny Depp fiasco
►Keeping your business healthy and profitable
►Are we in recession?
►Should you buy a house in Vegas?
Max and I go a bit deeper into what recession really is, what it looks like and other things we probably see everywhere these days such as inflation. Consequently, Max also talks about THE GOOD that we can get out of recession, so make sure to tune in!
PS: In case Starbucks-red-outfit-with-smiley-face-Michelle is listening: GET YOUR OWN MAN, GIRL!
***
Find me on social media:
https://www.facebook.com/nancyandersonfitness
https://www.instagram.com/nancyandersonfit/
https://www.tiktok.com/@nancyandersonfit
Find my digital programs & courses:
www.nancyandersonfit.com
Try a week free in home friendly workouts at
www.treadthrill.com
Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom
...more
1h 8min
August 18, 2022 Good, Bad & Ugly Social Media & Financial Tips w/ Ab Rehab Head Trainer Lindsey Davis
Today is a special two-part episode! Not only will I be joined by my spirit mate / business partner / husband, Max Anderson, but I’m also very happy to welcome my Ab Rehab head trainer, Lindsey Davis!
As always, Max and I debate on a lot of things:
► TikTok vs. Instagram vs… Creator Suite?
► Why be authentic and keep things 100% real
► Why values and hard work are greater than luck
► Is there a bad time to invest in rental property?
We talk about the possibilities of real estate investment, how it helped farmers build generational wealth, and how it can make you rich AF. Tune in for more good AND BAD (not from us) financial tips.
Bonus: The wonders of having good control of your pelvic floor *wink*
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Find me on Social Media
https://www.facebook.com/nancyandersonfitness
https://www.instagram.com/nancyandersonfit/
https://www.tiktok.com/@nancyandersonfit
Find my digital programs & courses:
www.nancyandersonfit.com
Try a week free in home friendly workouts at
www.treadthrill.com
Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom
...more
1h 48min
August 18, 2022 WILD WEDNESDAY: Ghost Encounters + More Wealth and Money Talks
WILD WEDNESDAY: What is the craziest ghost encounter you had? Max’s was freakish!
Max and I talked about:
► Why you should let people do whatever the fuck they want
► What how you use your time says about you
► How to get started with real estate investments
► What’s the recipe for building wealth over time
► and so much more!
Max and I also discuss how everything starts to fall into place when you have control. Here’s the best thing: you can start with something simple—your time. Having control over your time allows you to learn more skills, earn more money, and amount to something greater.
Do you swallow an elephant whole? No. You eat it one bite at a time.
***
Find me on Social Media
https://www.facebook.com/nancyandersonfitness
https://www.instagram.com/nancyandersonfit/
https://www.tiktok.com/@nancyandersonfit
Find my digital programs & courses:
www.nancyandersonfit.com
Try a week free in home friendly workouts at
www.treadthrill.com
Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom
...more
1h 14min
August 18, 2022 Raw and Real: Thoughts on Business, Parenting, Mindset & Pet Peeves
It's another episode with my husband Max Anderson!
This time we talk about business, parenting, mindset, and pet peeves:
► How life and business are team sports
► Why is the leader’s mentality particularly important
► The negotiables and non-negotiables re: fitness and hygiene
► and many more!
We also talk about the future of technology and how it will only continually move forward. Social media is such a powerful tool to utilize in business (I personally know), and kids, instead of being restricted and discouraged to use it, should be guided—it will be their golden ticket to an advanced, competitive world.
Shout out to Christina, my Capricorn friend, who I love so much!
***
Find me on Social Media
https://www.facebook.com/nancyandersonfitness
https://www.instagram.com/nancyandersonfit/
https://www.tiktok.com/@nancyandersonfit
Find my digital programs & courses:
www.nancyandersonfit.com
Try a week free in home friendly workouts at
www.treadthrill.com
Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom
...more
1h 8min
August 18, 2022 How Max and I Got To This Point: Q & A on Marriage, Sex & Business
Today, I sit down with my spirit mate / business partner / husband, Max Anderson. If this goes well, and we don't kill each other, we'll probably do more of these Q & A's.
We got totally transparent and honest about marriage, sex, business:
► What gets my "motor" running
► Who's the real boss (in business and in bed)
► What are our best memory of each other
► How we started and what molded each of us
Many more!
Max and I also talked about how we started our business (100% social media based) and how he transformed from being my first assistant, answering DMs on Instagram to becoming my boss, handling the operations of our companies.
Bonus: The craziest place we've had sex (no exaggeration! 100% no censorship!)
***
Thanks for watching! Please like and subscribe this video.
If you want to see different topics like let us know in the comment section.
***
Find me on Social Media
https://www.facebook.com/nancyandersonfitness
https://www.instagram.com/nancyandersonfit/
https://www.tiktok.com/@nancyandersonfit
Find my digital programs & courses:
www.nancyandersonfit.com
Try a week free in home friendly workouts at
www.treadthrill.com
Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom
...more
1h 14min
June 13, 2022 Going No Contact With A Narcissist
trigger warning in this podcast we talk about narc abuse and s3xual abuse**
If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, how to set boundaries with that narcissist, or how to go no contact. We have a forum where we can share our experiences, get validation from peeps and mental healthy professionals as well as get unlimited access to with privately with our certified mental health experts for private sessions to work through your situation and help if you the tools to cope, heal and thrive. You can grab a free trial to give it a shot and see if you like it with this link: https://www.birthrecoverycenter.com/mental/mental-product
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42min
April 02, 2020 2 Past Life Regressions + Hypnosis
Diving in and talking about my spiritual health today. Giving you guys some insight on some recent experiences that I have had. If this doesn't resonate with you, feel free to skip this episode! I recorded this by request.
One thing I want to mention: the birth control I am talking about in this podcast is not the birth control we know today, like birth control pills, this is more like an equivalent to something like a diaphragm that we know today, that blocks sperm from entering the uterus. Just want to clarify that!
You can find Elizabeth April here: https://www.elizabethapril.com/
Her IG is here: https://www.instagram.com/elizabeth.april/
You can find me on instagram https://www.instagram.com/nancyandersonfit/?hl=en
www.nancyandersonfit.com
...more
59min
March 25, 2020 Covid 19 + Q&A with my Husband Max Anderson
Chatting all things with my business partner and husband Max Anderson. We talk a lot about our personal outlook, opinions and experience so far with the COVID 19 pandemic. We also so a fun q&a that has nothing to do with COVID 19. If you don't want to hear about COVID 19 skip to around the 37 minute mark.
Find me on IG: @nancyandersonfit
Find me on Twitter: @nancandersonfit
Find me on FB:https://www.facebook.com/nancyandersonfitness/
Find my digital programs & courses: www.nancyandersonfit.com
Try a week free in home friendly workouts at www.treadthrill.com
try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom
...more
1h 22min

FAQs about Nancy AF:

How many episodes does Nancy AF have?

The podcast currently has 57 episodes available.