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By Nanda Yogini Podcast
5
44 ratings
The podcast currently has 103 episodes available.
Hello love hearts
This episode is kinda an experimental one
A poem for reflection and to connection
I’m learning how to use the new tools for this podcast so no video or music for this one, but I’ll master 🫣 or at least miss use it lol
Thanks for listening
Have a beautiful moment
Love
Nanda Yogini - Fernanda Cano
🪷
#meditation
#poem
#poetry
#reflection
Letting go is the seventh step in mindfulness
#meditationpodcast #nandayogini #staypresent #mindfulness #meditation #guidedMeditation #GuidedMindfulness #lettingGoMeditation #MeditateEveryDay #meditationpodcast, #mindfulnessPodcast, #guidedRelaxation #relaxationBeforeBedtime, #SleepBetter, #howtoSleepBetter, #guidedReflections, #learnHowTomeditate #defeatAnxiety,
Self and outer blame, lack of self and outer sweetness and love?
Try this mindful practice and offer yourself forgiveness, sweetness, and a sweet company, so that way we can train ourselves to be less reactive, and more in tune with the indestructible light in the heart center.
Namaste.
#mindfulness #forginevess #selfSupportMeditation #mindfulness #guidedMindfulnessPractice #freeMeditation #MeditationPodcast #meditateEveryday #sleepbetter #reflectionsMeditation #MindfulLiving
Tadasana -mountain Pose is our inspiration to observe the stability we have in our hearts and we can keep it as the foundation to go through turbulent moments in life with more ease.
THIS PODCAST IS A FREE OFFERING. PLEASE CONSIDER SUBSCRIBING, TO THE AMOUNT OF A CUP OF COFFEE PER MONTH YOU SUPPORT THIS WORK AND I AM VERY GRATEFUL.
#freeMeditation #guidedMeditation #GuidedMindfulnessPractice #Meditate #StabilityMeditation #guidedMeditationonStability #meditationsForMornings #StoriesForBedtime #SleepBetterWithMeditation #MeditationBeforeBedtime
The energy in our hearts is similar to a field, the seeds are our thoughts, words, and actions.
What's the secret to prosperity and joy?
#guidedrelaxion #sunlightmeditation #suryapower #1hourmeditation #sunlight #nandayogini #nandayoginipodcast #yogapodcast #meditationpodcast #mindfulness #mindfulnesspodcast #1hourmeditation
Welcome to the Nanda Yogini podcast!
Yoga, Meditation, and more!
In this practice, we will dive into the 3 stages of yoga Nidra.
The podcast currently has 103 episodes available.
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