Joining us this week is Brian Comstock, a trauma-informed life coach and the voice behind one of social media’s most resonant platforms for survivors of narcissistic abuse and toxic relationships. With a following built on clarity, compassion, and real-world tools, Brian helps people navigate the emotional aftermath of manipulation, gaslighting, and heartbreak and ultimately, reclaim their power.

In this episode we discuss practical healing wisdom that is both grounded and empowering. In addition to supporting recovery from narcissistic abuse, Brian is dedicated to helping people rediscover their purpose, establish guilt-free boundaries, and cultivate lives that align with their authentic confidence.

Join us to explore:

• Breaking down complex emotional patterns into simple, actionable insights
• Sharing practical healing wisdom that is both grounded and empowering
• The journey of recovery from narcissistic abuse and beyond
• Reconnecting with purpose and building guilt-free boundaries

Join us as Brian shares his insights on red flags and real healing. Enjoy the show!

Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.

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• Email Melissa: [email protected]

Host Information: 

The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back. 

She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.

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