#181: On this throwback episode, Emily sits down to chat with Natalie Joy on all things mindset around today's dating culture and how to stay grounded and in control of your emotions during the early phases of dating. From her own personal experience and the journey leading up with now boyfriend, Nick Viall, she dives into the shifts we have seen in modern dating from traditional days and why being honest and transparent is actually the key to success in dating, versus playing mind games.

Topics Discussed:

• The difference between playing games and being open, honest, and direct
• Importance of being able to walk away when you're not getting what you want and need
• The power move for every female in not asking "what we are" but doing THIS instead
• How her current relationship has evolved since the beginning

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