In this insightful episode, Lucia and Joanne converse about the therapeutic impact of storytelling and personal tid bits towards understanding one's past. The discussion spans Lucia's childhood in an Italian immigrant family, the socio-emotional challenges she faced, and complex family dynamics. They delve into the themes of overt and covert trauma/abuse, particularly highlighting the impact on self-worth and attachment. Lucia shares poignant personal anecdotes, including a traumatic incident with her daughter and the ever-present emotional struggles within her family. Joanne offers her perspective on self-reflection, healing, and understanding one's journey. The conversation ultimately emphasizes the importance of recognizing and breaking free from patterns the brain is all too familiar with, to foster personal growth and resilience.

Join Joanne, aka Natural Born Red Head, as she dives deep into a conversation with Lucia Severtson. Lucia shares the journey behind the Brave Women’s Project, her personal battles with OCD, and her dedication to aiding women through their traumas. Learn about Lucia's unique approach to therapy using creative arts, the inception of Brave Women's Community Theater, and her powerful mission to amplify women's voices through the Braveheart Speak podcast. This episode offers insights into the challenges of covert abuse, the transformative power of bravery, and Lucia's innovative methods for mental health solutions.

In this episode, Joanne delves into her personal journey of embodying the Magdalene persona. She recounts experiences surrounding the loss of her aunt and mom, her use of THC, and the spiritual awakening that proceeded. Joanne discusses the complexities of her past relationships, her understanding of expectations, and her surprising respect of/connection to Magdalene.  She also talks about her consideration of being a blue comedic healer, blending comedy with deep, sometimes uncomfortable truths. Joanne's reflections on religious and spiritual themes, combined with her unique sense of humor, make for an engaging and thought-provoking episode.

In this episode, Joanne dives into a range of topics that include her thoughts on comedian Louis CK, the absurdity of Common Core Math, and her personal experiences with the antiquated educational system when raising two bright boys. She also discusses her admiration for 6th dimension thought leader Gabi Kovalenko, exploring the resonating influence of Gabi's work on spiritual and self development. Tune in as Red Head passionately shares her perspectives, humorous anecdotes, and insightful reflections on these compelling subjects.

In this episode, Joanne delves into a deeply personal and insightful conversation touching on diverse topics such as parenting experiences, emotional intelligence (EQ), and personal growth. Red Head shares more colorful anecdotes about her mom, emphasizing the importance of humor towards resilience. She discusses the impact of notable psychologist Marc Brackett, highlighting concepts from his book 'Permission to Feel,' including emotional intelligence and empathy. Joanne further reflects on her own journey through OCD, and C-PTSD, advocating for accurate, early education to offset multi-generational trauma. The discussion also touches on the value of said education, the antiquation of psychology, and the importance of introspection for self

In this episode, we delve into the intriguing links between unresolved trauma and dementia, inspired by research from Dr. Andrew Huberman and Dr. Allan Schore. The conversation touches on attachment styles, the impacts of childhood trauma, and how dissociation can affect cognitive health. Personal anecdotes about caregiving for a mom/best friend with dementia/Alz mix comedy with heartache, exploring the challenges and humor found in caregiving. The discussion also critiques the healthcare system’s approach to dementia, particularly hospice care, and emphasizes the need for MUCH better comprehension and early healing intervention in trauma-related disorders.

In this episode, Red Head navigates a wide range of topics, from the intricacies of experiencing joy and the shadow issues it presents to personal anecdotes involving fisher cats and car shows. We delve into Joanne’s relationship with alcohol and its connection to joy, as well as the profound impact of losing a loved one. There's also a humorous digression into the logic behind the square root of 4761 joke and an insightful discussion on the use of AI in creating financial ads. Lastly, we touch on the challenges of staying grounded while dealing with C-PTSD and covert abuse.

In this candid and thought-provoking episode, Joanne delves into the intriguing realm of sexual alchemy. Sharing personal experiences and insights, she discusses the dynamics of female ejaculation, connections between body and mind, and the role of spirituality in personal growth. Joanne also touches on astrology, soul connections, and the importance of having meaningful relationships. With humor and depth, she invites viewers to reflect on their own journeys towards greater understanding and fulfillment.

In this episode, Red Head shares personal insights and experiences on a variety of topics, including dealing with anger, recognizing synchronicities, and the complexities of relationships. Joanne discusses her interactions with two men facing different challenges in their relationships and personal growth. She emphasizes the importance of recognizing personal patterns, being honest, and maintaining emotional balance. Joanne also touches on the broader societal issues impacting different generations, especially the millennial generation, and offers advice on improving personal and relational well-being.

IIn this episode, Joanne recaps her experiences with Jesse Saperstein and delves into an introspective discussion about her own cognitive processes. She recounts profound moments of claircognizance and intuition, particularly during challenging times in her life. The host elaborates on her fascination with Nietzsche and introduces listeners to Lou Andreas-Salomé, a pioneering psychoanalyst and influential thinker. Joanne explores Salomé's life, her relationships with notable figures like Nietzsche and Freud, and her groundbreaking views on female narcissism. The script offers a deep dive into historical psychology, interconnected lives, and the pursuit of self-understanding. Joanne also touches upon her own spiritual journey, intuition, and the quest for meaningful connections.