In this episode, Red Head talks with Deana Cotter, a certified recovery specialist and founder of 'Your Authentic Wisdom.' Deana shares her inspiring journey of 23 years of sobriety from alcohol. She discusses her experiences with Alcoholics Anonymous, the significance of authenticity in her life, and how she helps other women in their recovery journeys. The conversation also touches on Deana's spiritual journey, the transformative power of spiritual experiences, and Carl Jung’s contribution to AA.

In this rambunctious episode, Joanne dives headfirst into candid conversations, touching on everything from her comedic endeavors to her unique family dynamics. With an unapologetic blend of humor and heartfelt moments, she discusses her upcoming book 'Laugh So I Don't Die,' delves into her experiences with trauma, and recounts hilarious anecdotes involving her eccentric upbringing. Expect plenty of laughs, some poignant reflections, and unabashedly honest talk about everything from sexual alchemy to living with neurological divergency. Join in for a roller-coaster ride that promises to be as introspective as it is entertaining.

Join Joanne in this episode as she dives into her unique blend of standup comedy, reflections on the responsibility of comedians, and stories from her career in finance. From contemplating the frenetic energy of male comedians to sharing her experiences navigating a male-dominated industry in South Florida, Joanne offers candid and humorous insights. The episode also touches on her aspirations for her comedy persona 'Natural Born Red Head,' the challenges of performing standup, and, of course, some cheeky jokes involving finance and family. With a mix of sarcasm, humor, and raw honesty, this is a storytelling session you won't want to miss.

In this episode, Joanne dives into the world of comedy and reflects on her journey as a stand-up comedian. She discusses the profound responsibility comedians hold, likening them to modern-day Carl Jungs. Joanne recounts her experiences with comedy legends like Robin Williams, George Carlin, and Norm MacDonald, and shares personal stories that shaped her comedic path. She also delves into deeper topics such as dissociation, the misdiagnosis of neurodivergent women, and the intersection of comedy and mental health. Join Joanne for an insightful and slightly sarcastic exploration of the comedy landscape and its influential figures. Don't miss this mix of humor, psychology, and powerful storytelling.

In this episode of the podcast relaunch, Joanne discusses Carl Jung's profound influence on modern psychology, spirituality, and personal growth. Joanne shares her journey of discovering Jung's works, her experiences with spiritual awakening, and balancing male and female energies. She humorously reflects on her past relationships, her role as an 'energy alchemist,' and the impact of influential figures like Jim Carrey and Jordan Peterson. Joanne also touches on the significance of synchronicities, the collective unconscious, and the importance of integrating different facets of the self for holistic healing.

In this powerful debut episode, Natural Born Red Head opens up about the life-altering journey that delayed the podcast before it could begin. After recording early episodes, she stepped away following the loss of her mother. Now, she returns with a renewed voice and purpose. In this heartfelt episode, she candidly shares her experiences dealing with grief, a spiritual awakening, and her unique journey through life's complexities. Be prepared for raw honesty, dark humor, and insightful reflections as she balances the energies between men and women, addresses deep psychological and spiritual topics, and gears up for future episodes packed with wisdom and laughter. Tune in for an unfiltered and inspiring conversation, and feel free to reach out with your thoughts and questions!

In this episode, Joanne introduces Hesham Arafat, her friend and colleague, for an in-depth conversation about cultural identity, personal heritage, and the nuances of being a Middle Eastern American. Hesham shares his experiences growing up in North Carolina as a first-generation American with immigrant parents, navigating his dual identity, and the complexities of staying true to his heritage. The discussion touches on the significance of religion, misconceptions about the Middle East, and the shared commonalities among different cultures. Additionally, they delve into mental health, spirituality, and the impact of societal expectations on personal and professional choices. Don't miss this candid and enlightening conversation that aims to bridge cultural gaps and foster understanding.

In this enlightening episode, Joanne, your host and Natural Born Red Head, welcomes Dr. Rob Sanducci, an experienced psychologist. Dr. Sanducci shares his extensive background in psychology, including his work with Gestalt and Jungian therapies, and emphasizes the importance of integrating psychological and spiritual evolution. They discuss various psychological concepts, including addressing trauma, the role of inner feminine and masculine balance, and the benefits of psychedelics in therapy. Dr. Sanducci also touches on mindfulness and the significance of dreams, while Joanne shares her personal journey being autistic and having complex PTSD. Together, they explore the idea of healing oneself to heal the world and stress the importance of curiosity and self-trust in personal growth and healing.

Join us for an intimate and humorous conversation with my 95-year-old mother, Jacqueline Valeska Oschmann Secky. In this first episode of Natural Born Red Head, we dive into her life's journey filled with laughter, dementia, and a legacy of dirty dick jokes. From her transition into Alzheimer's care to multi-generational humor, we celebrate her wit and resilience. Enjoy stories about family, wild teenage years, and cherished moments, all while raising awareness for Alzheimer's caregivers.