In this episode, Joanne opens up about her personal journey through a traumatic dissociative episode after the loss of her mother, the challenges of maintaining boundaries with family, and the complexities of re-establishing connections. She delves into her experiences with C-PTSD, being Autistic, and the emotional toll of being a family scapegoat. Joanne also reflects on her dissociative episodes and the importance of choosing oneself amidst familial strife. As she aspires to spare others grief, Joanne shares insights on finding joy, harmonizing energies, and the multidimensional nature of existence. Join her as she candidly discusses wanting you on the path to self.  Heal Thyself, Heal the World.

Join Red Head as she dives into the world of right brain psychotherapy, inspired by the work of Dr. Allan Schore and her personal experiences. In this episode, she discusses brain development, attachment styles, and the interplay between science and spirituality. Joanne reflects on her journey being Autistic with an ADHD kicker, and personal growth while sharing insights from Gabi Kovanlenko’s book Falling Up. Discover the fascinating connections between our early attachments and adult relationships, and how embracing your true essence can lead to transformative personal growth. Another thought-provoking episode filled with introspection and valuable insights.

In this episode, Red Head shares personal stories intertwined with humor to discuss the topic of overcoming abusive family dynamics. The discussion includes sharing traumatic experiences, using comedy as a processing mechanism, and the journey of healing from psychological abuse. Emphasis is placed on the importance of enforcing boundaries, recognizing abusive behaviors, and the power of using humor to dismantle false narratives. Emotional yet insightful, this episode is both thought-provoking and a testament to what human efforts can do to spare others grief.

In this insightful episode, Lucia and Joanne converse about the therapeutic impact of storytelling and personal tid bits towards understanding one's past. The discussion spans Lucia's childhood in an Italian immigrant family, the socio-emotional challenges she faced, and complex family dynamics. They delve into the themes of overt and covert trauma/abuse, particularly highlighting the impact on self-worth and attachment. Lucia shares poignant personal anecdotes, including a traumatic incident with her daughter and the ever-present emotional struggles within her family. Joanne offers her perspective on self-reflection, healing, and understanding one's journey. The conversation ultimately emphasizes the importance of recognizing and breaking free from patterns the brain is all too familiar with, to foster personal growth and resilience.

Join Joanne, aka Natural Born Red Head, as she dives deep into a conversation with Lucia Severtson. Lucia shares the journey behind the Brave Women’s Project, her personal battles with OCD, and her dedication to aiding women through their traumas. Learn about Lucia's unique approach to therapy using creative arts, the inception of Brave Women's Community Theater, and her powerful mission to amplify women's voices through the Braveheart Speak podcast. This episode offers insights into the challenges of covert abuse, the transformative power of bravery, and Lucia's innovative methods for mental health solutions.

In this episode, Joanne delves into her personal journey of embodying the Magdalene persona. She recounts experiences surrounding the loss of her aunt and mom, her use of THC, and the spiritual awakening that proceeded. Joanne discusses the complexities of her past relationships, her understanding of expectations, and her surprising respect of/connection to Magdalene.  She also talks about her consideration of being a blue comedic healer, blending comedy with deep, sometimes uncomfortable truths. Joanne's reflections on religious and spiritual themes, combined with her unique sense of humor, make for an engaging and thought-provoking episode.

In this episode, Joanne dives into a range of topics that include her thoughts on comedian Louis CK, the absurdity of Common Core Math, and her personal experiences with the antiquated educational system when raising two bright boys. She also discusses her admiration for 6th dimension thought leader Gabi Kovalenko, exploring the resonating influence of Gabi's work on spiritual and self development. Tune in as Red Head passionately shares her perspectives, humorous anecdotes, and insightful reflections on these compelling subjects.

In this episode, Joanne delves into a deeply personal and insightful conversation touching on diverse topics such as parenting experiences, emotional intelligence (EQ), and personal growth. Red Head shares more colorful anecdotes about her mom, emphasizing the importance of humor towards resilience. She discusses the impact of notable psychologist Marc Brackett, highlighting concepts from his book 'Permission to Feel,' including emotional intelligence and empathy. Joanne further reflects on her own journey through OCD, and C-PTSD, advocating for accurate, early education to offset multi-generational trauma. The discussion also touches on the value of said education, the antiquation of psychology, and the importance of introspection for self

In this episode, we delve into the intriguing links between unresolved trauma and dementia, inspired by research from Dr. Andrew Huberman and Dr. Allan Schore. The conversation touches on attachment styles, the impacts of childhood trauma, and how dissociation can affect cognitive health. Personal anecdotes about caregiving for a mom/best friend with dementia/Alz mix comedy with heartache, exploring the challenges and humor found in caregiving. The discussion also critiques the healthcare system’s approach to dementia, particularly hospice care, and emphasizes the need for MUCH better comprehension and early healing intervention in trauma-related disorders.

In this episode, Red Head navigates a wide range of topics, from the intricacies of experiencing joy and the shadow issues it presents to personal anecdotes involving fisher cats and car shows. We delve into Joanne’s relationship with alcohol and its connection to joy, as well as the profound impact of losing a loved one. There's also a humorous digression into the logic behind the square root of 4761 joke and an insightful discussion on the use of AI in creating financial ads. Lastly, we touch on the challenges of staying grounded while dealing with C-PTSD and covert abuse.