In this episode, Joanne dives into the fusion of science and spirituality as she discusses a captivating Breakdown podcast (Red Head exhibits podcast envy).  Breakdown is hosted by Mayim Bialik and Jonathan Cohen.. Their guest was Jeffrey Kripal, a professor at Rice University, and the discussion centered on profound spiritual experiences, including the extraordinary story of Elizabeth Krohn, who became highly intuitive after being struck by lightning. Joanne and Shelly explore how these experiences can offer deep insights into being human and spiritually awakened. They also share their own personal journeys and intuitive experiences, examining the importance of embracing and understanding these phenomena within the framework of everyday life.

Joanne and Shelly dive again into the humorous and often bizarre world of online dating. They share their recent experiences, discussing the awkwardness of creating profiles, the frustration of dealing with vague messages, and the importance of being honest about one's preferences. They also touch on deeper issues like body image, age-related challenges, and the quest for genuine connection. Along the way, they reflect on their own quirks and past dating mishaps, all while keeping the conversation light and entertaining. Tune in for a candid discussion that mixes laughs with relatable wisdom.

In this episode, Joanne and Shell discuss the struggles faced by caregivers of dementia patients, emphasizing the lack of support and recognition for their efforts. The conversation extends to systemic issues in various fields, drawing parallels to the larger societal problems. They also explore topics like the redemption of sex and love addicts, and the challenges faced by individuals dealing with deep-seated psychological issues. Red Head and Shell delve into the necessity of creating supportive environments for caregivers and discuss the potential for organizations that address more extensive psychological and societal dysfunctions.

In this episode, Joanne shares a deep and honest conversation about her personal experiences caring for her mother with dementia and Alzheimer's. The discussion covers the challenges and emotional complexities of becoming a caregiver, the impact of maintaining familiar routines, and the importance of compassionate care. Joanne also touches on the potential benefits of psychedelics in easing the fear and anxiety associated with dementia at end-of-life stages. Tune in to gain insights into the emotional journey of caregiving and the significance of advanced planning for late stages of life.

Join Red Head and a favorite conversation partner dive into the complex and emotional topic of dementia. They share personal experiences, discuss the impacts of dementia on loved ones, and explore the challenges within the healthcare system. Shelly relates her own story about caring for her best friend with dementia, the possible benefits of plant medicine like THC, and the concept of 'sundowning'. Together, they provide insights and discuss potential ways to improve the quality of life for those affected by dementia.

In the fifth episode, Joanne discusses with Shelly her nervousness, the tendency to overanalyze, and the benefits of physical activities like jiu-jitsu on mental clarity. She shares a humorous and candid personal story about a sexual experience and the misconceptions surrounding it. The conversation shifts to dating, the importance of play in relationships, and the difference between physical and soul connections. Joanne also briefly touches on her ongoing personal work and potential future projects, with a reminder that more about dementia is coming in future episodes.

Joanne and Shelly engage in an insightful conversation about the busy lives of women (busy often equals trauma) and the importance of slowing down to reconnect with nature and solitude. They discuss the impact of losing sight of our surroundings, the significance of nature in their personal lives, and share experiences with their pets. They also delve into topics like the benefits and effects of psychedelic experiences and the challenges of sustaining and discussing intimacy as they age.

In episode three of her series on trauma symptoms, Joanne delves deeper into the psychological concepts of cognitive dissonance, confabulation, and dissociation. She introduces less familiar terms like Domestic Stockholm and Tantalus Complex while sharing personal experiences and discussing how these patterns affect individuals with C-PTSD (I) and neurodivergence. Joanne and Shelly also touch on the complexities of consensual yet harmful relationships, particularly in the context of antisocial personality disorders. They conclude by considering the importance of meaningful connection and challenges within therapeutic settings.

In this episode, Joanne talks with Shelly about their personal experiences with dissociation, abuse/trauma, and how these have shaped their perspectives on life. They discuss the challenges of being dissociative mothers, the effects of trauma, and the coping mechanisms they've used, such as alcohol and cannabis. Joanne and Shelly also delve into their spiritual journeys, touching on intuitive abilities and the broader implications of combining science and spirituality in processing trauma and healing.

In this conversation, Joanne speaks with her friend Shelly, who shares their relationship formed while caregiving for Joanne's mom. The episode explores the connection they felt upon meeting and the knowing that they would be in one another’s lives - not knowing what one another had been through.  It’s a “this time around” connection.  Shelly does not share what she is healing from but suffice to say, Dateline meets Snapped. Shelly delves into experiences with stress, trauma, and the importance of self-care and connection. From discussing cortisol's effects on the body to the significance of maintaining routines and finding ways to cope, this episode offers valuable insights for those dealing with similar challenges.