Join Joanne as she shares a deeply personal and candid conversation about dealing with trauma, estrangement, and the challenges of emotional and psychological abuse. Listen in as she delves into personal anecdotes, the effects of substances, and the importance of mental health awareness. Joanne explores her experiences with laughter and crying as coping mechanisms and discusses broader themes of family dynamics and personal growth. This episode offers a raw and introspective look at the complexities of healing and the powerful journey towards self.

In episode four of the series, Joanne and her guest, Pam, discuss the complexities of family estrangement, the challenges of maintaining relationships, and personal growth. They delve into personal anecdotes about the impacts of familial relationships on their lives and the difficult decisions they've faced. Conversations touch on estrangement from children, the influence of siblings, and the emotional hurdles in seeking reconciliation. Joanne also shares her reflections on the importance of truth and self-awareness in navigating family dynamics.

In episode three, Red Head and Pam continue to discuss Pam's childhood, family struggles, and journey to self. Pam reflects on attending Joanne’s Aunt Carol's funeral and the impact her Aunt Carol had on her life. They delve into painful memories of Pam's upbringing, including the blatant favoritism shown to her brother and the emotional abuse she endured. She also explores the strained relationship with her daughter and her husband's difficult decisions surrounding his marriage to Pam and their children. The episode touches on themes of loyalty, resilience, and finding strength amidst adversity. Joanne and Pam share personal anecdotes and discuss the broader implications of multi generational trauma and “narcissistic” behavior on family dynamics.

In this gripping episode, Joanne continues the conversation with Pam, diving deep into the complex relationships with her children and the lasting impact of her tumultuous relationship with her parents. Pam shares her struggles with estrangement, the heartbreaking experiences with her daughter, who suffered a traumatic brain injury, and the revelation of being cast out of her family. Join us as Pam bravely discusses her journey of coping with past traumas and the unintended consequences on her current family dynamics.

In this episode, Red Head sits down with her childhood North Fork friend, Pam, to discuss her traumatic upbringing with an abusive alcoholic mother and a father who struggled to provide protection. Pam shares her journey from experiencing emotional and physical abuse, dealing with the resurfacing of repressed memories in college, to the challenging interaction with her family when confronting her past. The conversation also touches on Pam's long-lasting marriage to Rick, the impact of past traumas on her relationships, and the ongoing effort to heal and support others with similar experiences.

In this episode, Red Head delves into the topic of reactive abuse, highlighting how individuals often mirror abusive behavior in response to being targeted. Reflecting on personal experiences within her marriage and family, she discusses the challenges of standing up for oneself as an Autistic, navigating passive-aggressive behavior, and the journey toward self-awareness and healing. Joanne also explores the hugely impactful concept of dissociation, the importance of understanding neurodivergency, and the long-term impact of childhood trauma. The episode encourages viewers to recognize and break cycles of abuse, emphasizing the importance of self-care and inner peace. Joanne's candid discussions provide valuable insights into overcoming trauma and fostering healthy relationships - separate from the relationships that were supposed to protect you.

In this episode, Joanne shares more of her personal journey being Autistic and having Complex PTSD (C-PTSD), highlighting the challenges and triumphs she's experienced. Jersey is still with her this week, discussing the impact of these diagnoses on their lives, coping mechanisms, and the importance of self-acceptance. From humorous anecdotes to profound insights, the conversation delves into the complexities of living with neurological differences. Joanne also introduces insights from Nate Postlethwait, a fellow writer, survivor and inner child work proponent, who has navigated similar experiences - providing a broader perspective on the topic.

In this deeply moving episode, Red Head continues with Jersey, who courageously opens up about her struggles with overt/covert abuse inflicted by her ex-husband. The conversation navigates through the manipulation and challenges she faced while ensuring her son knew she was always present despite the obstacles. From the emotional turmoil of being alienated at community events to navigating legal and emotional battles, this episode sheds light on the far-reaching impact of multigenerational abuse. Jersey shares poignant anecdotes about her son’s journey towards self-awareness and their ongoing process of healing from past/present trauma. Filled with insights and touching moments, this episode provides a compelling look into the resilience required to navigate and overcome such experiences.

In this episode, Joanne and her guest, Jersey, discuss the emotional and legal journey of dealing with divorce, custody battles, and covert abuse. The conversation touches on court-appointed psychological evaluations, personality disorders, and the long-term effects on Jersey's son. This episode provides a raw and candid insight into the complexities of family court systems and the personal struggles faced during such tumultuous times. Tune in to hear their heartfelt conversation aimed at shedding light on these critical, current issues.

Join Joanne as she brings you an emotional conversation, with her longtime friend 'Jersey,' about her experiences with covert and overt abuse. In this episode, Jersey shares intimate details of her life, from caregiving for her elderly father to navigating significant marital issues. The episode delves deep into the complexities of Jersey’s marriage, including manipulation and estrangement from her ex-husband's controlling father - bringing needed attention to the role of multigenerational abuse. Jersey also discusses her harrowing custody battle and the emotional toll it took on her son and her. This compelling episode sheds light on the impact of abuse, the journey to make peace with one's past, and the resilience needed to move forward.