In this deeply introspective episode, Joanne tackles the complex emotions surrounding grief and how it transforms into love and joy. She reflects on her conversation with Melanie, shares her journey of writing a book via voice-to-text, and discusses the challenges of being a neurodivergent thinker. Joanne delves into the teachings of Carl Jung, Caroline Myss, and Peter Crone while seeking to bridge generational gaps and respecting empathy. With candid musings on solitude, perception, and connection, this episode invites listeners to explore their own paths to self-awareness and joy.

Join Red Head as she dives into an intense and heartfelt conversation about grief, healing, and the importance of forming genuine human connections. In this episode, she shares personal experiences of overcoming profound sadness, the role of AI in human emotions, and the transformative power of humor. Joanne offers advice to those struggling with family relationships and mental health, emphasizing the significance of self-discovery, setting boundaries, and finding joy amidst pain. Tune in for an eye-opening discussion that promises to resonate with and inspire listeners on their own healing journeys.

In this third episode, host Joanne and guest Melanie Diotte, www.eximiuspersonnel.ca  continue to delve into the complex and emotionally charged topic of family estrangement. With a focus on understanding and healing, they share personal experiences and discuss the impact of multi-generational trauma, abusive relationships, and the modern challenges faced by parents and children. The episode features real-life comments from TikTok, highlighting the various perspectives on estrangement, forgiveness, and the importance of empathy and mutual support within families. Joanne and Melanie also address the growing crisis of parental despair and the societal need for conversations around these sensitive issues.

In this episode, Red Head discusses the complexities of grief, family dynamics, and the concept of 'toxic' relationships with guest Melanie Diotte, www.eximiuspersonnel.ca . The conversation addresses the modern disturbing trend of younger generations choosing to go 'no contact' with parents, often labeling them as toxic for various reasons that might not always justify such action. They acknowledge ‘no contact’ where warranted. Joanne and Melanie share personal anecdotes and insights on how emotional and covert forms of abuse impact generations differently, and emphasize the importance of compassion, empathy, and understanding within family relationships. They also highlight the role of social media and modern therapy in shaping these dynamics, and call for a more balanced and empathetic approach towards healing and maintaining family bonds.

In this episode, Joanne speaks to Melanie Diotte. Melanie hails from Canada, and owns Eximius Personnel, www.eximiuspersonnel.ca  She is a Recruiter, Life and Career Coach.  Joanne and Melanie start off discussing the complexities of multi- generational trauma and estrangement. Melanie, a proud mother and life coach, shares her personal and professional journey, including the impact of losing her spouse and her transition into life coaching. The conversation explores the unique characteristics and challenges faced by different generations, from the Silent Generation to Gen Z, and highlights the importance of understanding past hardships to foster emotional growth and healing. Joanne and Melanie delve deeply into the emotional landscapes navigated by various generations, offering insights into how these experiences shape our present and future.

In this heartfelt episode, Joanne shares her deeply personal experiences caring for her mom with dementia and Alzheimer's. She discusses the emotional challenges of managing her mom's disease, the cognitive cruelty of current standard testing for said, and her mixed feelings about Hospice care. Joanne provides insight into the ways she maintained her mom's dignity and her mom’s use of THC to ease her final months/days.

In this introspective episode, Joanne ventures deep into her personal journey through grief, self-sabotage, and spiritual awakening. She shares vivid anecdotes from her life, like witnessing a poignant moment in nature and recalling childhood memories, to illustrate her emotional and psychological experiences. Joanne also discusses self-care, recognizing the impact of her choices, and uncovering repressed rage. She touches on her spiritual experiences, including her decision to stop drinking and how these choices have influenced her mental and physical well-being. Tune in as Joanne reflects on the complexities of grief, the importance of self-awareness, and the profound lessons she's learned along the way.

In this episode, Joanne, still joined by Dr. Stein, delves into the complexities of PTSD and C-PTSD. They discuss the impacts of grief, dissociation, and coping mechanisms such as alcohol use. Dr. Stein shares poignant stories from his experiences, including the survival mechanisms of a Holocaust survivor and the dissociative states observed in abuse victims. They also explore differences in how individuals handle trauma, the role of genetics, and the potential for substances like alcohol and THC in managing symptoms. The episode concludes with a light-hearted humorous discussion and the potential of hypnosis.

In this episode of Natural Born Red Head, Dr. Stein and Joanne discuss the complexities of grief, PTSD, and C-PTSD. She shares her personal experiences and explores how acute stress responses can evolve into long-term conditions. The conversation dives deep into the differences between wartime trauma experienced by veterans, the failures of early debriefing interventions, and the impact of chronic emotional abuse. Joanne also emphasizes the importance of self-help and the role of therapy in overcoming these conditions, aiming to spare others grief in their journey of healing.

In this episode of Natural Born Red Head, Joanne is joined by Dr. Robert Stein, a neuropsychologist and partner at the Center for Neurobehavioral Health in Lancaster, PA. They discuss the impact of brain injuries, the roles of the frontal lobe, and techniques for cognitive rehabilitation. Dr. Stein shares his professional journey and insights into compensatory and remediative strategies, including the use of video games and reading for cognitive stimulation. The episode also touches on the effect of emotional stress on physical health and hints at future discussions on PTSD.