Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

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Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness episodes

  • Not Everything Began With You - Thymus Gland Activation Somatic Ritual

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Not Everything Began With You - A Thymus Gland Activation Somatic Ritual
     A Thymus Activation to Release Inherited Frequencies & Manifest from Truth

    Somatic Healing, Trauma Release & Nervous System Reset

    If you're affirming abundance but still feeling blocked… this meditation is for you.
     Because inherited frequencies can override even your clearest intentions.

    This guided thymus activation gently unwinds ancestral trauma stored in your energy field, helping you restore nervous system regulation, release emotional residue, and return to your own vibrational truth.

    Using spiral breath, thymus tapping, and sacred sound, you'll unseal the silence that never belonged to you—and call your voice back into coherence.

    ✨ Inside This Ritual:
     • Why the thymus holds ancestral trauma and vibrational residue
     • How energetic incoherence overrides your truth
     • A 3-phase ritual to reset the nervous system and clear ancestral noise
     • Sacred spiral breath + thymus tapping for coherence
     • The YAM frequency to open your voice and vibrational field
     • A final invocation to call in abundance and vibrational sovereignty

    If you’ve been carrying what your lineage never metabolized…
     It’s time to unseal the silence.
     This is the somatic healing practice to begin your journey through the Soul Contract of Healing miniseries.

    💜 Come back to this meditation daily to receive Episode 33 with an open heart.
     Create time. Make space. Heal yourself. Set your ancestors free.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    30 min
  • The Grief Ends With Me – A Sacred Ancestral Somatic Release Ritual

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    The Grief Ends With Me – A Sacred Ancestral Somatic Release Ritual

    Grief healing. Ancestral trauma. Self-acupressure ritual.
    If you feel a tightness in your chest you can’t explain, this ritual is for you.
    Because sometimes, the heaviness isn’t yours.

    This bonus episode is a companion to Episode 32 and offers a sacred invitation:
     Let go of what never belonged to you.
     Grief thickens the lungs. It lives in your jaw, your shoulders, your breath.
     But it also holds the key to your freedom—if you know how to touch it with compassion.

    🕯️ Inside this ritual, you’ll experience:
     • A spoken invocation to honor ancestral grief
     • Breathwork to clear inherited emotional residue
     • Self-acupressure using Lung 1 and Kidney 27
     • Inner Gate (PC6) stimulation to awaken the heart protector
     • Optional essential oil ritual using Myrrh, Cypress, and Vetiver
     • A powerful sovereignty blessing + identity mirror question

    Let this be the moment your body remembers:
     “This grief ends with me.”

    💗 Want more healing tools at your fingertips?
    📥 Free 60-second ritual for calming stress:
    https://magic.healingtouchnaturalessentials.com/shift-from-stress-to-bliss-in-60-seconds

    🛒 Explore oils, teas & healing tools:
    https://www.healingtouchnaturalessentials.com

    🎧 Listen to Episode 32 for context:
    Grief, Shame & the Chemistry of Fatigue

    ✨ Make time. Create space. Heal yourself.
    If this episode moved you, subscribe and leave a 5-star review.
    Your voice helps another woman say: Me too.


     Subscribe and leave a 5-star review if this episode moved something within you. Your voice helps others find their way home.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    14 min
  • Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions | Episode 32

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Grief, Shame & the Chemistry of Fatigue – How Inherited Emotions Become Chronic Conditions | Episode 32

    If your fatigue isn’t touched by rest, this episode is for you.
     Because grief isn’t just emotion — it’s chemistry passed down through your body’s memory.

    This episode is part of the Soul Contract of Healing series — exploring how emotional and physical symptoms often carry ancestral memory, and how somatic release restores wholeness.

    In this powerful transmission, Marci Lubore guides you through the sacred body language of shame, grief, and fatigue — and how to interpret symptoms as soul codes. You’ll receive:

    ✨ A personal story of rebirth and letting go
     ✨ The Heavenly Pillar acupressure ritual (BL-10) for emotional release
    ✨ A 963 Hz frequency experience to awaken divine remembrance
    ✨ Frankincense anointing for grounding and lineage clearing
    ✨ Tulsi, Lemon Balm, and Lavender tea for nervous system peace

    This is where the body speaks the unspoken — and the symptoms become sacred guides.

    🌀 Inside This Episode
    • How chronic fatigue hides ancestral grief
    • Why shame gets stored in the spine
    • Guided acupressure for BL-10 (Heavenly Pillar)
    • 963 Hz for crown activation and clarity
    • Frankincense oil ritual for remembrance
    • Nervous system tea: Tulsi, Lemon Balm, Lavender
    • Identity question: “What truth is my nervous system hiding?”

    📥 Ritual Resources
    • BL-10 & Deeper Truth Ritual Cards (PDF)
    • 963 Hz Frequency Healing YouTube Track 1
    | Track 2

    • Take the [Quick Frequency Self-Check Quiz]
    • Follow on Instagram: @healingtouchnaturalessentials

    📣 Coming Next
    In Episode 33, we’ll explore the sacred language of the womb and how your body holds the stories your lineage couldn’t speak.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    34 min
  • Releasing the Silent Seal of the Motherline | Somatic Ancestral Healing Ritual

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Releasing the Silent Seal of the Motherline | Unsealing the Heart
    Somatic Healing • Ancestral Healing • Trauma Release

    Somatic healing and ancestral healing begin when the body is finally given permission to speak what was never voiced.
     This guided somatic healing supports trauma release through myofascial breathing, sound, and gentle movement to unseal inherited silence held in the heart, voice, and nervous system.

    This episode is part of the Soul Contract of Healing series — exploring how emotional and physical symptoms often carry ancestral memory, and how somatic release restores wholeness.

    🕊️ In This Meditation You Will:

    • Gently open to ancestral silence held in your heart and voice
     • Locate and soften the seal of unspoken grief passed down your motherline
     • Use myofascial breathing, somatic rocking, humming, and toning to dissolve deep-seated patterns
    • Receive a frequency shift transmission to retrain your nervous system for safety and expression
    • Close with a blessing to reclaim your voice—and an invitation to return daily

    • ✨ Guided Practice: Find a quiet space, dim the lights, place one hand on your heart and one on your belly
    • 🩷 Opening Invocation: Remember, “Not everything you carry began with you.”
    • 🌬️ Somatic Movement, Myofascial Breathing & Breath: Gentle rocking with slow, audible breaths to ripple through fascia and soften the seal
    • 🎵 Humming & Sound Release: Low “Hmmmmm…” and open-throat “Ahhhhh…” to create cracks in inherited silence
    • 🌿 Frequency Shift Transmission: Silent listening to signal safety—“You no longer have to hold this alone.”
    • 🌸 Closing Blessing: Speak aloud “I unseal the silence within me…” and bow in reverence
    • 🔁 Daily Practice: Return to this meditation daily this week to receive Episode 32 with an open heart

    • 🎧 Listen to Episode 31 — the first episode of the Soul Contract of Healing series:
    https://podcasts.apple.com/us/podcast/episode-31-heal-inherited-trauma-chronic-pain-the/id1784580841?i=1000720119968

    💎 Identity Mirror

    As a sacred soul on this lineage-healing journey, you are not alone in your silent screams or unspoken habits.
     Each time you practice, you make a declaration:
     Your voice matters.
     Your truth matters.
     And your body is finally safe to speak.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    15 min
  • A Soul Share from My Leo Heart - Why I Speak Light | Bonus

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    A Soul Share from My Leo Heart - Why I Share Light | Bonus
    Somatic healing, soul remembrance, voice as medicine.
     
    This bonus episode is a sacred soul-share revealing why Marci speaks light, how her voice became medicine, and what fuels the fire behind the Natural Healing at Your Fingertips podcast.

    Born under a Leo Sun with Leo Rising and guided by a Gemini Moon, Marci lifts the veil on her soul contract—sharing how grief, ancestral memory, and remembrance alchemized into courage spoken aloud. This is not strategy or performance; it is transmission. Wherever you’re listening—from a mountain in Nepal to a quiet kitchen in Canada—this invitation is for you: remember your light, trust your permission, and let your voice become the medicine someone else has been waiting to hear.

    ✨ What You’ll Hear

    ·       How Marci’s Leo Sun and Leo Rising ignite soulful fire and courageous truth-telling

    ·       The role of her Gemini Moon in naming the unseen and speaking the unspoken

    ·       Why this podcast is a soul-contract transmission, not content or performance

    ·       A rhythmic Soul Script invocation to anchor courage and remembrance

    ·       The mantra that changes everything:
    “I do not need permission. I am permission.”

    ·       A closing invitation to embody your light and share it without apology

    🕊️ Stay Tuned

    Deepen this transmission with the guided meditation

    ✨Releasing the Silent Seal of the Motherline| Ancestral Somatic Healing Ritual
    —designed to help you embody the light we’ve spoken and release ancestral silence held in the heart and voice.

    🤍 Connect & Support

    If this transmission stirred something in you:

    1.     Subscribe so you never miss an episode

    2.     Leave a ⭐️⭐️⭐️⭐️⭐️ review to help other women find this healing space

    3.     Share this episode with someone who needs permission to let their voice shine

    Until next time—
    Stay lit. Stay soft. Stay sovereign.
    ✨ Make time. Create space. Heal yourself.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    7 min
  • Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins | Episode 31

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Heal Inherited Trauma & Chronic Pain – The Soul Contract of Healing Begins | Episode 31

    Ancestral healing. Somatic rituals. Chronic pain.
    In Episode 31 of Natural Healing at Your Fingertips, Marci opens the Soul Contract of Healing—teaching you how to decode lineage messages your body has been carrying and step into balance, harmony, and peace.

    This episode is part of the Soul Contract of Healing series — exploring how emotional and physical symptoms often carry ancestral memory, and how somatic release restores wholeness.

    ✨ In This Episode
     
    • 🧬 Ancestral Signals: Uncover how aches, fatigue, and tight breath are actually rhythmic messengers from your lineage.
     • 🔮 Soul Contract Defined: Dive into the sacred agreement with your body and ancestors to repattern trauma.
     • 🌐 Quantum Collective Healing Path: Feel the call to clear what no longer serves, hold truth, and activate collective liberation.

     • 🌿 Somatic Rituals:

    • Myrrh Grounding 💧 — Anoint or diffuse at your heart center.
    • 963 Hz Frequency 🎶 — Tune into higher consciousness through sound.
    • White Tea + Rose Petals 🍵🌹 — A “light code” ritual to awaken your hidden self.
    • Deeper Truth Invocation 🗣️ — “Listen to what my body is trying to say…”
    • Daily Blessing 🙏 — “May I remember what was never spoken…”

    🌟 Key Takeaways
     • Your body holds ancestral silence—and it’s ready to speak.
     • Ritual creates the time & space needed for deep listening and repatterning.
     • Healing is collective: every personal choice ripples out to liberate generations.

    🔗 Resources & Links

    • 📋 Quick Frequency Self-Check Quiz 
    • 📄 Download episode PDF & ritual guide 

    🔜 Next Episode
    Episode 32: Bladder 10 – Opening the Higher Mind to Expanded Consciousness

    ⭐ Subscribe & Review
    If this episode resonated, please subscribe, rate & review—your five stars help more souls find their path to freedom.

    ✨ Make the time. Create the space. Heal Yourself.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    31 min
  • Bonus Prelude – Addicio (Latin for “Voice”) & The Addiction of Silence

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    BONUS EPISODE:  Addicio (Latin for “Voice”) & The Addiction of Silence

    Episode Summary:
    Have you ever felt the weight of words unspoken—the tension in your chest when you long to speak but something holds you back? In this intimate bonus prelude, Marci Lubore shines a light on Addicio, the ancient Latin root for “voice,” guiding you to see how your own addiction to silence may be fueling anxiety, stress, or compulsive patterns. With gentle compassion, she calls you to recognize inherited emotions that may not even be yours and offers a Remote Reiki Energy Healing practice—infused with the Five Frequencies of Healing—to help you reclaim your voice, your power, and the ancestral wisdom that’s ready to be set free.

    What You’ll Receive:

    • A compassionate mirror to your experience: understand why your body craves relief and how silence became a survival tool.
    • Insight into ancestral echoes: learn to spot emotions passed down through generations and decide what truly belongs to you.
    • Clear steps to break free from silence: identify the fears—judgment, shame, conflict—that have kept your truth locked away.
    • An immersive group Reiki Energy Healing Offering: rest in a field of remote healing energy, as Marci weaves in the Five Frequencies—Remembrance, Devotion, Precision, Permission, and Sacred Sight—to tune you back to your deepest wisdom.

    Take Action & Connect:

    • 🌐 Ready to deepen this transformation? Reply “HEAL” in the comments or send Marci a DM, and step fully into the Soul Contract Healing series.
    • 📲 Join our community on Instagram @healingtouchnaturalessentials and Facebook Marcia Ann Lubore for daily inspiration and support.
    • 📖 Download your Free Ritual PDF  to anchor today’s practice in your home.

    Important: Always let your healthcare provider know about any new complementary practices you explore.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    13 min
  • BONUS EPISODE: Spiritual Meaning of Chronic Symptoms & Rewriting Inherited Ancestral Trauma

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    BONUS EPISODE:  Spiritual Meaning of Chronic Symptoms & Rewriting Inherited Ancestral Trauma

    What if your symptoms aren't here to be silenced—but to be heard?

    In this sacred prelude to the Soul Contract of Healing Miniseries, we open the energetic field and step into deep remembrance. This is not just a podcast episode—it’s a spiritual re-patterning, a transmission, and a portal into ancestral healing.

    You’ll be guided through:
     ✨ An invocation to begin the spiral inward
     🌬 A powerful self-acupressure ritual using Pericardium 6 (Inner Gate)
     🌿 Sacred tools: Frankincense, 963 Hz, white tea + rose petals
     💡 A reframing of chronic symptoms as soul contracts
     🌱 A gentle introduction to Thuja as an energetic mirror for ancestral shame

    This is for the woman who knows something deeper is at play.
     Who hears the whispers in her body.
     Who is ready to lay down what was never hers.

    🌀 Take the Quick Frequency Self-Check Quiz to discover which healing frequency your body is calling for right now and receive a PDF ritual guide to begin.
    👉 Download it at: QUICK FREQUENCY SELF-CHECK QUIZ

    Mentioned in This Episode:

    • Acupressure Point: Pericardium 6 (Inner Gate)
    • Essential Oil: Frankincense
    • Healing Frequency: 963 Hz
    • Herbal Tea: White Tea + Rose Petals
    • Homeopathic Mirror: Thuja

    ✨ Want to support your healing journey with sacred tools?
    Visit the shop: healingtouchnaturalessentials.com

    📩 Get the free PDF guide to acupressure & frequency rituals - TAKE THE QUIZ
    🎧 Subscribe to the podcast & leave a 5-star review to help us reach more beautiful souls
    📲 Follow on Instagram: @healingtouchnaturalessentials
    📌 Facebook: Marcia Ann Lubore

    #SoulContractHealing #AncestralTrauma #ChronicSymptoms #SelfAcupressure #SpiritualHealing #963Hz #ThujaRemedy #NaturalHealingForWomen

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    18 min
  • A Sacred Invitation to Soul Contract Healing Miniseries

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    BONUS EPISODE:  A Sacred Invitation to Soul of Contract Healing Miniseries

    Episode Description
    In this special bridge episode, Marci Lubore invites you into the Soul Contract  Healing miniseries.
    You’ll learn how to decode ancestral whispers, honor your body’s messages, and begin releasing karmic burdens.
    Whether you feel foggy, exhausted, or haunted by old grief, this episode offers a clear path home.

    What You’ll Discover

    • Everything is happening for us: See your aches as invitations from your lineage.
    • Collective Activation: Join our quantum healing circle and ignite courage in your solar plexus.
    • Ancestral Invocation: Call in your ancestors and ask,
      “What message are you bringing about releasing unfinished trauma or unhealed grief passed through our bloodline—from womb to womb?”
    • Deep Inquiry: “Is it yours… or your lineage’s?” Learn to listen to your body’s silent whispers.
    • Personal Testimony: Marci shares her journey from chronic pain and ancestral grief to love-led freedom.
    • Six-Part Journey Ahead: Get an overview of Episodes 31–36 and the tools that await you.

    Resources & Links

    • 🎧 Listen to Episode 30 – Self-Healing Ritual: Remember Your Body’s Whisper
      Use this bridge episode to get a feel for the frequencies in your body before we begin the miniseries.
      https://healingtouchnaturalessentials.com/episode30
    • 📝 Quick Frequency Self-Check (5-Question Quiz):
      Discover which frequency your body needs right now.
      https://healingtouchnaturalessentials.com/quick-frequency-check
    • 📄 Download Ritual PDFs & Grief Journaling Worksheet:
      Access guided ritual cards and a worksheet guiding you how to journal through grief—available after you take the quiz to prepare your space and energy.

    Call to Action

    • Join the Miniseries: Episode 31 drops soon.
    • Share the Wisdom!

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    9 min
  • Episode 30-Self-Healing Ritual-Remember Your Body’s Whisper

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 30-Self-Healing Ritual-Remember Your Body’s Whisper

    “Can you feel the tension behind your ribs right now? You’ve been the relentless caretaker—dousing every crisis while your own body screamed in whispers you couldn’t hear. It’s time to step off the hamster wheel and trust your body’s call to sovereign healing.”

    What You’ll Learn:

    • 🍃 Remembrance @ LU 5 (639 Hz): Reclaim your voice
    • ❤️ Devotion & Permission @ LI 4 (528 Hz + 396 Hz): Consecrate self-love and release what no longer serves
    • 🎯 Precision @ Spleen 1 (741 Hz): Decode symptom-messages
    • 👁 Sacred Sight @ Yintang (963 Hz): See the healing story beneath your pain
    • 🤲 Full Practice Recap: Weave all five frequencies, acupressure, essential oils, and tea into one daily ritual

    Miniseries: The 5 Frequencies of Healing
    25. Remember Your Inner Healer—Ground, Reconnect & Activate Kidney 1
    26. Devotion—Healing as Ceremony, Not Content
    27. Precision—Release Drama, Reclaim Clarity with Spleen 1
    28. Permission—Lay It Down! Heart 7 + 396 Hz
    29. Sacred Sight—Decode Body Signals & Heal Beyond Symptoms

    Resources & Links:
    🎧 Listen on Natural Healing At Your Fingertips (Apple Podcasts, Spotify, & more)
    📄 Free LU 5 + LI 4 PDF guides → [Link]
    🎁 Free PC6 Ritual Guide → [Download Link]
    📩 Join our email circle for weekly soul-care rituals

    Stay Connected:
    ⭐️ Leave a 5-star review to help others find their inner healer

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    33 min

About Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

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