Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 29-Sacred Sight – How to Decode Body Signals & Heal Beyond Your Symptoms

What if each ache and twinge is not a setback, but an invitation to rediscover your own healing wisdom? In this fifth and final episode of Awaken Your Inner Healer – The 5 Frequencies of Healing, Marci Lubore guides you through the Frequency of Sacred Sight. Learn how to activate Yin Tang (Third Eye), tune into 963 Hz, and weave essential oils and herbal teas into soul-aligned rituals. Healing begins when you see the story beneath the symptom.

In This Episode You’ll Discover:

• ✨ Sacred Sight Frequency (963 Hz): Align your pineal gland and crown chakra to access deeper intuition.
• 🔮 Yin Tang (Hall of Impression): Step-by-step self-acupressure to clear mental fog and tap your Soul’s Whisper.
• 🌿 Essential Oils & Teas: How Frankincense, Lavender, Tulsi, Peppermint, and Rosemary support inner vision and release.
• 🌞 Daily Ritual: A morning practice to anchor clarity and open your Third Eye.
• 🌙 Evening Reflection: A gentle ritual to surrender stress and honor your body’s messages.
• 💬 Real-life Story: Marci’s phantom-itch journey and how conscious inquiry transformed her health.

Resources & Links:
🎁 Free Gift: Shift From Stress to Bliss in 60 Seconds (Audio + PDF)
📄 Yin Tang Practice PDF
🎶 963 Hz Sound Track → https://youtu.be/6CohA5Ou8NY?si=E4YX-9oXZlRj2aB3
🎧 Listen to Episode 5 (“Heal Naturally With Divine Intelligence”)

Connect & Share:
🔗 Subscribe & Leave a 5-star Review on your favorite podcast app
  🤝 Use #HealingAtYourFingertips to join our community

Until Next Time:
Trust your inner vision. You are the healer you’ve always been. One breath, one point, one sacred ritual at a time.

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 28-Ancestral Trauma Healing: Permission to Release-Heart 7 + 396 Hz

Do you feel like the world’s emotional anchor—holding everyone else’s burdens while your own body carries ancestral, unresolved trauma? If you’ve carried invisible weight so long you forgot what lightness feels like, this episode is your permission slip to exhale.

✨ What You’ll Discover

• Invocation to Unload: A sacred permission ritual to shift from carrying to releasing
• Heart 7 (Spirit Gate) Acupressure: Simple fingertip moves to calm anxiety and untangle inherited pain
• 396 Hz Sound Healing: How this solfeggio frequency dissolves guilt, shame, and ancestral patterns
• Aroma & Sip Rituals: Lavender, Roman Chamomile, Hibiscus tea—and when to use each
• Daily Micro-Ceremonies: Weaving permission into every breath, sip, and pause

🌿 Essential Oils, Herbs & Q&A

• Lavender & Roman Chamomile: Heart-softening calm
• Peppermint (or Citrus): Clarity boost
• Nettle/Green Tea: Grounding by day
• Hibiscus, Rose, Chamomile tea: Nightly release

Q: What exactly is Heart 7 (Spirit Gate)?
A: A small hollow on your inner wrist that soothes emotional storms.

Q: How can oils deepen release?
A: Inhaled plant essences shift your nervous system from fight/flight to rest.

Q: Which tea honors ancestral release?
A: Hibiscus, Rose, and Chamomile carry the frequency of letting go.

🔥 Ready to Reclaim Rest?
  When you lay down your burdens, you give someone else permission to do the same.

🔗 Resources & Links

     • Download your free HT7 Acupressure PDF guide

• HT7/PC7 Deep Dive: Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils 
• 396 Hz Frequency to anchor this transmission 

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 27-Release Drama, Reclaim Clarity with Spleen 1 Acupressure

Ever wake up feeling like you’ve inherited everyone else’s chaos—ancestral echoes, daily dramas, never-ending mental chatter? You’re not broken; you’re a clarity seeker ready to carve out your own sacred space. In this soul-led episode, Marci Lubore guides you through powerful rituals to honor and protect your energy boundaries.

What You’ll Experience

• A heart-opening invocation to magnetize your inner healer
• The “God-wink” hospital initiation that taught Marci to say “no” and reclaim agency
• 741 Hz sound healing as a living shield against negativity
• A guided Spleen 1 acupressure ritual to ground scattered overwhelm into crisp clarity
• Aromatic codes of Rosemary & Peppermint to reboot your nervous system
• A neuro-alchemic Clarity Brew of Ginkgo Biloba & Lemon Balm tea for sustained focus
• Insider Q&A on timing, technique, and layering these tools
• Daily micro-ceremonies that transform your routine into a devotion to self-protection

Resources & Links
• 🎧 Immerse in 741 Hz sound healing: https://youtu.be/2kxRi-ZmogI?si=wzL3dhH_n4QY3A1k
• 📄 Download ritual guides & full show notes: [Spleen 1 PDF Ritual]
• 🛒 Shop doTERRA oils (free membership + wholesale pricing): [doTERRA Oils]
• 🎁 Claim your free Pericardium 6 (Inner Gate) guide: [Shift From Stress to Bliss in 60 Seconds]

Stay Connected
This isn’t just self-care—it’s soul care. Share this episode with a fellow boundary-guardian and tag #HealingAtYourFingertips on social to weave our collective field.

Until next time:
Remember, when you shield your energy with unwavering precision, you give someone else permission to honor and protect their own sacred space.
How will you honor and protect your own energy today?

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

Welcome home, beloved seeker. 🌿 If you’ve felt the pull of your own symptoms—stress, anxiety, fatigue—or even the weight of ancestral wounds that aren’t truly yours, you’re in good company. This episode is an invitation: to go deep, to honor every ache and whisper as part of your sacred healing journey. We’re not collecting tips; we’re receiving transmissions.

A heart-opening call to pause the chase and consecrate each breath as an offering.

🌱 My Story
 A transmission of dawn’s hush—how my pre-sunrise mat practice cracked open my own healing into daily devotion.

🔊 528 Hz Miracle Tone
 Feel the cells realign, your heart and brain find harmony, and your body regenerate at its deepest blueprint.

🤲 PC6 Inner Gate Acupressure
 Learn the energetic “gateway” that transforms anxiety into presence, wherever you stand.

🌳 Sandalwood Oil Ritual
 Experience the resinous warmth that anchors your spirit, opening the heart altar within.

🌺 Rose & Hibiscus Tea Ritual
 Sip the crimson elixir—floral, astringent, sweetened with honey—to thaw and tender your heart.

🔥 Deeper Truth for Devotion
 Embodied alchemy: heart-altar invocations, sacred fire, and the consecration of your entire being.

🌀 Ancestral Clearing
 Release unhealed ancestral trauma lodged in your cells and clear energy that never belonged to you.

🕊️ Daily Devotion Practices
 Gentle mantras, micro-ceremonies, and blessings to weave ceremony into every heartbeat.

🎁 Sacred Gift
 Claim your free Shift From Stress to Bliss in 60 Seconds PC6 guide—your pocket-sized ritual for any moment.

📆 Next Up
Episode 27: Precision & the Power of Clear Intention—refining your devotion into unwavering clarity

🔗 Resources & Links

🎁 Download PC6 PDF Guide: [Show Notes Link]
🔊 528 Hz Miracle Tone: https://youtu.be/0MM5NwGbg7c
🌿 doTERRA Oils: [Affiliate Link]
🎧 Episode 18 (PC6 primer): https://podcasts.apple.com/...1879

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 25-Remember Your Inner Healer—Ground, Reconnect & Activate Kidney 1

In this sacred opening of our 5-part series, Remembrance guides you home to your innate wisdom and healing power. Marci shares a personal story of hitting rock bottom, then tapping into Kidney 1 and Liver 3, Frankincense, and Tulsi to remember her body’s innate ability to heal—and how you can, too.

🌿 What You’ll Discover

• Invocation & Identity Mirror: A powerful call-in to your breath, bones, and fingertips—inviting you to remember, not learn, healing.
• My Story: The moment Marci stopped chasing protocols and simply asked, “What do you need, body?”
• Frequency Transmission: How 639 Hz & 432 Hz Solfeggio tones awaken your cells and clear resistance to healing.
• Guided Acupressure Ritual: Simultaneous activation of Kidney 1 (Bubbling Spring) & Liver 3 (Great Surge) to open your torus of energy.
• Ritual Soundtracks: Play along with embedded 432 Hz Singing Bowls and 639 Hz Tibetan Chanting.
• Frankincense & Tulsi Rituals: Sacred uses, energetic benefits, and “Mother of Herbs” mirroring.
• Closing Reflection: Identity-anchored mirror: “You’ve always felt the world more deeply… you’re returning.”

🔗 Resources & Links

     • Download your free KI1 & LV3 Acupressure PDF guide

• Listen to Related Episodes
   
  • Kidney 1 Deep Dive: Episode 22 – Carrying What Was Never Yours 
  • Liver 3 Exploration: Episode 2 – From Western Medicine To Inner Bliss
• Ritual Soundtracks
  • 432 Hz Singing Bowls (Earth Resonance) 
  • 639 Hz Tibetan Chanting (Heart Harmony) 

💬 Listener Reflection Questions

1. What whispered message is your body sending you right now?
2. How did pressing Kidney 1 & Liver 3 change your energy?

Keep saying yes.

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 24: Natural Self-Healing to Release Inherited Beliefs

You followed the wellness rules. You did what they told you.
 But your body still whispers, “Something’s off.”

This episode is for the woman who’s tired of managing symptoms and ready to release the inherited beliefs still living in her tissues.
 We’re not here to perform healing. We’re here to remember the truth beneath the programming.

This is your initiation into self-liberation through breath, touch, ritual, and remembrance.

You’re not broken. You’re waking up. And your body knows the way back.

🌿 What You’re Here to Remember:
• Why traditional wellness rarely touches the root
• How CV17 (Sea of Tranquility) unlocks emotional release
• A sacred ritual to reclaim clarity, calm, and your inner knowing
• Rose and Frankincense to open the gates of the heart
• Hawthorn Berry tea to soften emotional armor and restore peace

💫 Cue the Point: CV17 – Sea of Tranquility
• Found at the center of your chest—the doorway to your heart
• Use prayer pose or the 3-finger method
• Gentle up-down motion over the breastbone
• Let your breath stir what’s ready to leave
• Mantra: “I am not the beliefs I inherited. I am the light that changes them.”

💌 Stay Connected:
• Tap “Send Me A Text” in the show notes and use #NaturalHealingAtYourFingertips
• Download your free CV17 Acupressure PDF guide
• Shop therapeutic oils through my doTERRA link for wholesale savings
• Subscribe + leave a 5-star review if this episode stirred something sacred in you

✨ Coming Soon: The 5 Frequencies of Healing Mini-Series
Remembrance • Devotion • Precision • Permission • Sacred Sight

You’re not here to fix yourself.
 You’re here to remember who you were before the programming.
 Let’s walk this sacred path together.

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
From Me to You, Beautiful Healer: A Love Letter for Your Healing Journey

In this intimate solo episode, I share something that’s been on my heart — a message for you, the one doing the inner work even when it’s messy, inconvenient, or quiet.

You are not broken.
 You are not behind.
 You are already healing — even if no one else sees it yet.

This isn’t just an episode.
 It’s a remembering.

🌿 In this gentle transmission, you’ll hear:

• A mirror of your quiet strength and sacred sensitivity
• Why your willingness to heal ripples through generations
• The truth about slow healing and why it’s the only way that lasts
• What I wish you knew in your bones about your power
• A blessing for your breath, your lineage, and your everyday rituals

Whether you’ve been here a while or this is your first listen, this is the moment we meet heart to heart — not with a solution, but with remembrance.

✨ Sacred Gift for You:

If you haven’t received it yet, I’d love to share my free sacred gift:
 Shift from Stress to Bliss in 60 Seconds.
You’ll receive a calming audio and a simple PDF guide to the powerful acupressure point Pericardium 6 — known for calming the nervous system and protecting the heart.

This is peace in your palm.
 A sacred pause to return to, again and again.

🧡 Final Words:

You are not too much.
 You are not behind.
 You are not here to learn healing.
 You are healing.
One sacred ritual at a time.

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 23: The Healing Sovereign — She’s Not Here for the Fix, She’s Here for the Return

Natural Rituals for Chronic Fatigue, Ancestral Healing & Energy Restoration

Have you ever felt like you’ve been giving from empty for far too long?

Maybe you’re the strong one. The caregiver. The emotional anchor.
 But underneath it all—your own energy feels depleted… your body foggy… your spirit untethered.

If so, this episode was made for you.

This isn’t about chasing another healing fix.
 It’s about returning to what your body already knows:
 You are the healer your lineage has been waiting for.

In this sacred episode, we’ll explore:

✨ Why healing is a divine activation—not a task to complete
 🌿 The truth behind over-giving and ancestral energy depletion
 📍 How to activate Bladder 23 (Kidney Shu Point) for deep restoration and vitality
🌲 The grounding power of Cedarwood essential oil and how to use it when your spirit feels scattered
🍵 A soul-nourishing tea ritual with roasted dandelion root, ginger, and cinnamon to restore flow and calm your nervous system

This episode will meet you in the pause—right between who you were and who you’re becoming.

🌟 This episode is for you if…

• You’re carrying the weight of others and feel energetically untethered
• You’re done with surface-level self-care and ready for something sacred and cellular
• You long to feel rooted, calm, and reconnected to your true rhythm
• You’re not looking for another fix—you’re here for the return

🔑 Key Self-Healing Tools Inside:

• Bladder 23 Acupressure Ritual for kidney energy and chronic fatigue
• Cedarwood Essential Oil for nervous system grounding
• Rooting Herbal Tea using dandelion, ginger, and cinnamon
• A deep identity reflection for anyone healing from burnout, over-giving, or emotional depletion
• Visual reference for Bladder 23 (Shen Shu) pdf in my blog post

🎧 Listen now and let your body remember what it already knows.
 

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage

Have you ever carried something so long, you forgot it wasn’t yours?
Maybe it shows up as emotional heaviness, fatigue, or a tension in your body that won’t let go.

In this sacred episode, Marci shares a deeply personal story of ancestral healing—one she’s never told in full before.

Together, you’ll explore how inherited emotional burdens can live in the body—and how to begin releasing them with acupressure, energy rituals, essential oils, and herbal remedies.

This episode is a healing invitation to lay down what was never yours… and finally walk lighter.

🌿 In This Episode, You’ll Learn:

• How ancestral trauma and energetic imprints shape the body
• What it means to carry pain in silence—and how the body reveals what the soul can’t hold anymore
• Why Kidney 1 (Gushing Spring) is the key acupressure point to ground and release inherited energy
• How to anoint this point with Frankincense, Cypress, and Vetiver essential oils to support emotional release
• The power of a Sacred Sealing Ritual to bless what you've carried and return it to the earth
• A sweet herbal ritual using hibiscus tea and honey to restore nourishment to your heart

📍 Key Tools from This Episode:

• Acupressure Point: Kidney 1 (Gushing Spring)
• Essential Oils: Frankincense (spirit connection), Cypress (release & flow), Vetiver (grounding & protection)
• Herbal Ally: Hibiscus tea with honey (heart-nourishment & sweetness restoration)
• Bonus Practice: Sacred Sealing Ritual + Morning & Evening Blessings 
• Visual reference -Kidney 1 (Gushing Spring) pdf in my blog post

💬 Soul Invitation:

If you’ve ever wondered whether the pain you carry is even yours, this episode is for you.
 This is your invitation to remember, release, and reclaim your sacred freedom.

🌀 Listen, Subscribe & Share:

If today’s episode touched your heart, please share it.

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

🎯Tell me how you these acupressure points are helping you! Send me a text!

🎙 Natural Healing at Your Fingertips Podcast
Episode 21: Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally

Do you ever feel off after traveling?
Fatigued, bloated, foggy, anxious… even after a trip you were looking forward to?

Maybe It’s not just jet lag.
Your body is simply out of balance — and you have the power to bring it back.

In this episode, I share simple, natural rituals to reset your rhythm before, during, and after travel so you can feel grounded, nourished, and energized — wherever you go.

These are the same tools I used to restore my own energy after months of stressful travel, and they’re easy enough to take with you in your carry-on.

💛 In this episode, you’ll learn:

• Why travel disrupts your energy system (and how to fix it)
• How to stimulate all fingers and toes, plus key points LV2 and ST36 (Episode 15 - Listen in to hear the cues!)
• A calming chamomile tea ritual for your nervous system
• How to create natural Gatorade with mineral water sea salt and lemon
• My favorite travel-friendly essential oils (lavender, lemon, peppermint)
• Whole food support with bee pollen and blue-green algae
• How to feel like you again — without supplements, appointments, or overwhelm

🎧 Tune in now and grab your free Travel Wellness Checklist  in my blog post so you can bring your healing tools with you — wherever life leads.

📥 [Organic Bee Pollen link]

📥 [Blue-Green Algae Tablets - Spirulina & Chlorella]

#NaturalHealingAtYourFingertips #HolisticTravelTips #JetLagSupport #AcupressureForTravel #SelfCareOverHealthcare #TravelWellness #EssentialOilsOnTheGo

All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

When you learn an acupressure point, teach one.
 Your healing touch is as powerful as mine.

Together, we can help one million people using natural healing at our fingertips.

🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.

💧 Need Essential Oils?
Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com

With love and gratitude,
 Marci Lubore

Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.