🎯Tell me how you these acupressure points are helping you! Send me a text!
In this episode, we explore the divine intelligence of energy that flows within and around us, connecting us to the universe. Understanding and working with this energy can bring balance, vitality, and peace to your mind, body, and spirit.
💡 What is Energy, and Where Does It Come From?
Energy is the divine life force that animates all living beings, often called chi (qi) in Chinese medicine and prana in Ayurveda. It’s the universal essence that flows through the quantum field, connecting every cell in our body to the cosmos.
🌀 How Energy Moves Through the Body (10:01)
Energy circulates through our bodies via meridian pathways and 10,000 acupressure points. Emotions like anger, frustration, sadness, and grief indicate energy imbalances. Stimulating acupressure points can release these blocks and restore harmony.
🌙 Energy Flow and the Importance of Rest (12:43)
Being in the parasympathetic “rest and digest” state is essential for optimal energy flow. Constant fight or flight mode depletes vitality and disrupts energy movement. Rest is crucial for smooth energy circulation.
🚗 The Car Analogy: Brakes vs. Accelerator (13:44)
Think of your energy flow as a car:
- Accelerator = smooth energy flow
- Brakes = resistance and stuck emotions
By releasing resistance, you allow energy to move freely toward balance, vitality, and well-being.
🔄 Releasing Stuck Energy (14:28)
Learn how to acknowledge and release old emotions and memories. Use visualization techniques to dissolve blockages and invite healing into your body, mind, and spirit.
🌱 Why Energy Gets Stuck (15:35)
Emotions are energy in motion. Resisting them creates tension, disrupting physical, emotional, and spiritual health. Witnessing emotions without reacting lets them flow naturally, completing their energetic cycle.
✨ Takeaways from the Episode
Energy connects us to the universe and our essence. By working with energy and honoring its flow, we can achieve balance, vitality, and harmony. Practices like mindful breathing, acupressure, and emotional release can restore energy flow and well-b
All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.
When you learn an acupressure point, teach one.
Your healing touch is as powerful as mine.
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🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
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📬 Stay connected:
Email: [email protected]
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Website: www.healingtouchnaturalessentials.com
With love and gratitude,
Marci Lubore
Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.