Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

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Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness episodes

  • Episode 10-Relieving Headaches, Neck Stiffness, Dizziness, Earaches, and Sore Throat Naturally

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙Natural Healing At Your Fingertips Podcast
    Episode 10-Relieving Headaches, Neck Stiffness, Dizziness, Earaches, and Sore Throat Naturally

    In Episode 10, we explore how to naturally alleviate headaches, neck stiffness, dizziness, earaches, and sore throats using the ancient practice of acupressure.

    This episode highlights the power of stimulating two key points: Gallbladder 14 (GB14) on the forehead and Governing Vessel 16 (GV16) on the back of the neck.

    Episode Highlights:

    • Understanding GB14 (Great White):
      • Location: Above the center of each eyebrow.
      • Benefits: Relieves headaches, sinus tension, eye strain, and emotional stress. Promotes smooth energy flow along the Gallbladder meridian, alleviating tension and irritability.
    • Exploring GV16 (Wind Mansion):
      • Location: Base of the skull, in the hollow where the neck meets the skull.
      • Benefits: Reduces headaches, dizziness, neck stiffness, and sore throats. Calms the nervous system, improves circulation, and restores balanced energy flow along the Governing Vessel meridian.
    • Ancient Wisdom Practitioner Story:
      • A tale of Mei Lin, a healer in a misty mountain village, who demonstrates the profound impact of GB14 and GV16 acupressure on a young woman suffering from headaches and neck pain. The story weaves ancient wisdom with practical advice for daily use.
    • Essential Oils to Complement Acupressure:
      • Peppermint: Opens energy flow and clears blockages.
      • Rosemary: Energizes and promotes vitality.
      • Lavender: Calms tension and discomfort.
      • Chamomile: Reduces physical and energetic stressors.

    Practical Takeaways:

    • Step-by-step instructions for locating and stimulating GB14 and GV16.
    • Guidance on protecting the Wind Mansion point from cold and wind.
    • Tips for combining essential oils with acupressure to enhance effectiveness.

    Call to Action:

    Try the techniques shared in this episode and experience the relief they bring. Share your feedback or favorite essential oil blends by commenting "I AM WELL" on our social media posts, and we'll DM you more tips and resources!

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    33 min
  • Episode 9-Unlock Celestial & Earthly Energies with Heavenly Pillar Acupressure Point

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 9-Unlock Celestial & Earthly Energies with Heavenly Pillar Acupressure Point

    You are more than a body.
     You are light, rhythm, and sacred connection—rooted in Earth and aligned with the stars.

    In this episode, we explore Heavenly Pillar (BL10)—an ancient acupressure point that releases tension and reconnects you with your higher self. This isn't just a healing practice—it’s a return to your own divine design.

    🌿 What You’ll Experience

    ✨ The Ancient Wisdom of BL10

    We explore the rich lineage and energetic role of Bladder 10, also called Heavenly Pillar, located at the base of the skull. This point serves as a bridge between the physical and spiritual worlds, helping you align your body, mind, and spirit with universal flow. Marci shares an ancient story that illustrates the sacredness of this point and how it was once used by wise healers to release fear, overthinking, and spiritual heaviness.

    💫 A Portal for Peace & Presence

    BL10 gently dissolves tension in the neck and shoulders, supports clarity of thought, and invites a deeper connection to your breath. It's especially powerful for empaths, women who carry mental weight, and those seeking to calm their nervous system without synthetic solutions.

    🌸 Amplify the Practice with Oils

    • Frankincense (147 MHz): Spiritual clarity + grounding
    • Sandalwood (96 MHz): Deep meditative alignment
    • Lavender (118 MHz): Calms mind + body
    • Rose (320 MHz): Opens the heart, uplifts spirit

    👐 Guided Acupressure + Golden Light Meditation

    Marci gently guides you through locating and stimulating Heavenly Pillar with presence and intention. You'll then drop into a heart-centered visualization where golden light flows through this sacred point, releasing mental fog, relaxing the shoulders, and grounding your energy into the earth.

    This practice offers immediate calm, deeper breath, and an expansive sense of spiritual clarity.

    💛 This Is for You If...

    • You’re holding mental weight or spiritual fatigue
    • You crave calm, clarity, and grounded connection
    • You’re ready to release what’s no longer yours


    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    20 min
  • Episode 8-Energizing Your Lungs For Fall And Winter Wellness

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 8-Energizing Your Lungs For Fall And Winter Wellness


    As the seasons shift, your body asks for something softer.
    In this episode, we align with the energy of autumn and winter—letting go of what no longer serves, and strengthening what sustains.

    If you’re feeling emotionally heavy, energetically stagnant, or seeking natural ways to support your immunity, this episode will guide you home to your breath, your body, and the rhythms of the Earth.

    🌿 What You’ll Learn

    ✨ The Wisdom of the Lungs in Chinese Medicine
    Your lungs are more than a physical organ—they’re the seat of grief, inspiration, and connection. Discover why fall is the season to nourish them.

    ✨ Pericardium 6 for Stress + Reset
    We open with PC6, a powerful acupressure point to ease stress, calm the heart, and create space to receive breath.

    ✨ Qigong-Inspired Meridian Stimulation
    Marci walks you through an energizing tapping exercise:
    → Up the inner arm (Lung Meridian)
    → Down the outer arm (Large Intestine Meridian)
    Activate flow, release tension, and restore balance to your breath and body.

    ✨ Essential Oils for Lung & Seasonal Support
    Learn about go-to oils that support the lungs physically and emotionally.
    Breathe in support with plant allies that help you let go and open up.

    ✨ An Ancient TCM Story of the Season
    Hear how traditional practitioners viewed lung health in the fall and winter, and how you can carry that legacy of self-care today.

    💛 This Episode Is for You If...

    • You’re holding emotional weight you’re ready to release
    • You want to feel stronger, lighter, and more open—naturally
    • You’re curious how seasonal energy affects your body, emotions, and breath
    • You’re craving calm, rhythm, and a grounded way to support immunity

    🌬️ Come Home to Your Breath

    There’s a rhythm to your wellness—and it begins with awareness.

    This is your invitation to pause, listen to your lungs, and choose practices that root, release, and renew you from the inside out.

    Because true immunity starts with energetic harmony.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    38 min
  • Episode 7-Natural Solutions for Pain-Free Living

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 7 - Natural Solutions for Pain-Free Living

    What if pain wasn’t something to push through or numb—but gently released with your own hands?

    In this episode, discover how acupressure, essential oils, and simple energetic awareness can soothe discomfort, restore flow, and help you feel at home in your body again.

    💫 Understanding Pain as Stuck Energy

    • How tension and stiffness can disrupt daily life and energy flow
    • The role of low magnesium in muscular discomfort
    • The link between emotional overwhelm and body pain

    🌿 Topics We Cover

    • 🌱 Essential Oils for Comfort & Release
      • Soothing properties of lavender, peppermint, and marjoram
      • How to use the Miracle Muscle Magic Blend for whole-body support
      • Simple tips for using oils you already have
    • 🌿 Ancient Wisdom Meets Modern Practice
      • How energy stagnation leads to pain in Traditional Chinese Medicine
      • A powerful story of the Gallbladder meridian’s influence on pain and resilience
    • A story behind GB20 (Wind Pool) and GB21 (Shoulder Well)

    ✨ Key Acupressure Points

    • GB20: Neck relief, mental clarity
    • GB21: Shoulder release, energy flow (avoid during pregnancy)
    • SI3: Spinal support
    • BL62: Grounding, lower body tension relief

    🌸 Pregnancy Note: Avoid stimulating Gallbladder 21 during pregnancy due to its strong downward energy pull. Locate it now, return postpartum to practice.

    🙌 Guided Practice

    Follow along with Marci’s clear, calming guidance to press, breathe, and feel the energy shift—right where you are.
     You’ll also learn how to layer essential oils with acupressure for deeper results and create your own daily relief ritual.

    💛 Try This at Home

    Support your practice with the Miracle Muscle Magic Blend—crafted by hand to help you release tension, soothe sore muscles, and relax deeply.👉 Purchase here

    🌸 Final Thoughts

    Pain is not weakness. It’s a message from your body.
     And when you learn to listen, you can respond with compassion, not chemicals.
     You were never meant to walk this healing path alone. Together, we’re building a community.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    32 min
  • Episode 6-Building Immunity From The Ground Up

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 6-Building Immunity From The Ground Up


    You are not powerless when it comes to your health.
    In this episode, we shift from fear to empowerment by exploring how your body naturally defends and restores itself—and how you can support that with your fingertips.

    Using ancient wisdom from Traditional Chinese Medicine, self-acupressure, and pure essential oils, you'll learn how to build a strong, grounded immune system—without synthetic quick fixes or overwhelm.

    🌿 Episode Highlights

    Segment 1: The Foundation of Immunity
    Explore the energetic power of acupressure points like Large Intestine 4, Liver 3, Stomach 36, and Large Intestine 10—known to activate vitality, move stagnant energy, and support your body’s natural defenses.

    Segment 2: Essential Oils in the I AM WELL Blend
    Learn how therapeutic oils like frankincense, myrrh, lavender, oregano, and turmeric can harmonize with acupressure to nurture energy flow, emotional calm, and immune strength.

    Segment 3: Guided Practice with Acupressure and Oils
    Follow along as Marci leads you through a daily acupressure ritual—paired with essential oils—to ground your energy, restore vitality, and support long-term resilience.

    💛 Key Takeaways

    1. You are your first line of defense.
      Nature has equipped you with powerful healing tools—your own hands, breath, and intuition.
    2. Acupressure and essential oils offer gentle, effective ways to support immunity and emotional balance.
    3. Pregnancy precaution: Avoid stimulating Large Intestine 4 and Stomach 36 during pregnancy, as they draw energy downward and may induce labor.

    ✨ Practice Along

    Follow Marci’s easy, step-by-step guide to locate and stimulate:

    • Liver 3 (Great Rushing)
    • Stomach 36 (Leg Three Mile)
    • Large Intestine 4 (Joining Valley)
    • Large Intestine 10 (Arm Three Mile)

    Pair these points with intentional breathing and your favorite oils for a natural wellness ritual that reconnects you with your inner strength.

    🌸 You Were Designed to Heal

    You're not alone—you’re part of a growing movement of women choosing self-care over fear, and natural healing over synthetic pressure.

    Let’s rise rooted, and build immunity from the ground up—together.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    29 min
  • Episode 5-Heal Naturally With Divine Intelligence

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    In this episode, we explore the divine intelligence of energy that flows within and around us, connecting us to the universe. Understanding and working with this energy can bring balance, vitality, and peace to your mind, body, and spirit.

    💡 What is Energy, and Where Does It Come From?

    Energy is the divine life force that animates all living beings, often called chi (qi) in Chinese medicine and prana in Ayurveda. It’s the universal essence that flows through the quantum field, connecting every cell in our body to the cosmos.

    🌀 How Energy Moves Through the Body (10:01)

    Energy circulates through our bodies via meridian pathways and 10,000 acupressure points. Emotions like anger, frustration, sadness, and grief indicate energy imbalances. Stimulating acupressure points can release these blocks and restore harmony.

    🌙 Energy Flow and the Importance of Rest (12:43)

    Being in the parasympathetic “rest and digest” state is essential for optimal energy flow. Constant fight or flight mode depletes vitality and disrupts energy movement. Rest is crucial for smooth energy circulation.

    🚗 The Car Analogy: Brakes vs. Accelerator (13:44)

    Think of your energy flow as a car:

    • Accelerator = smooth energy flow
    • Brakes = resistance and stuck emotions
      By releasing resistance, you allow energy to move freely toward balance, vitality, and well-being.

    🔄 Releasing Stuck Energy (14:28)

    Learn how to acknowledge and release old emotions and memories. Use visualization techniques to dissolve blockages and invite healing into your body, mind, and spirit.

    🌱 Why Energy Gets Stuck (15:35)

    Emotions are energy in motion. Resisting them creates tension, disrupting physical, emotional, and spiritual health. Witnessing emotions without reacting lets them flow naturally, completing their energetic cycle.

    ✨ Takeaways from the Episode

    Energy connects us to the universe and our essence. By working with energy and honoring its flow, we can achieve balance, vitality, and harmony. Practices like mindful breathing, acupressure, and emotional release can restore energy flow and well-being.

    Ready for balance?

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    29 min
  • Episode 4-Rising Through The Ashes With Resilience

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🌿 🎙 Natural Healing at Your Fingertips

    Episode 4: Rising Through the Ashes with Resilience

    Welcome, beautiful soul. I’m your guide, Marci Lubore, and I’m so glad you’re here.

    In this episode of Natural Healing at Your Fingertips, we explore how to rise through life's hardest moments—not by forcing strength, but by finding it within.

    When life reduces us to ashes, it’s easy to feel broken. But what if those ashes are fertile ground for something new? This is the Phoenix Rising story we all live—and this week, we breathe life into yours.

    🔥 Episode Highlights

    🌿 Stress to Bliss with PC6
    We begin with Pericardium 6 (Inner Gate), a powerful acupressure point to calm the nervous system and ground your energy. It’s the perfect way to center yourself before we rise together.

    🌿 A Story of Loss and Inner Fire
    I share the deeply personal moment I lost my beloved Zen Den sanctuary to Hurricanes Helene and Milton—and how, in the aftermath, I found clarity, purpose, and the courage to rebuild from within.

    🌿 The Phoenix Within You
    When you feel like everything is falling apart, that may be your soul calling you to rise. We talk about how breakdowns often lead to breakthroughs—and how fire, though painful, can purify and awaken new strength.

    🌿 Resilience Through Acupressure Practice
    You’ll learn how to activate your body’s natural stamina and emotional strength using two powerful points:

    • Stomach 36 (Leg Three Mile) – for physical endurance and vitality
    • Large Intestine 10 (Arm Three Mile) – for mental clarity and resilience

    Together, these points restore your energetic reserves and guide you back to your center.

    💛 Key Takeaways

    1. Resilience Is a Becoming
      You are not broken. You are becoming. Let the ashes remind you of what you’re made of.
    2. Healing Is Within Reach
      Natural tools like acupressure, essential oils, and conscious breathing allow us to rebuild not by force, but through nourishment and trust.
    3. We Rise Stronger Together
      This isn’t a solo journey. We are part of a growing tribe—women choosing healing over hiding, self-care over self-sacrifice, and resilience over burnout. Let’s create a ripple of empowered wellness that reminds us: we don’t have to do this alone.

    🌸 Resilience isn’t about bouncing back. It’s about rising differently—and rising with others,

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    24 min
  • Episode 3-Soul's Whisper & Self Care

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 3: Soul’s Whisper & Self-Care

    In this episode, we explore the Soul's quiet call to purpose and its deep connection to self-care. Marci shares the inspiring story of how, at the start of the pandemic in 2020, a whisper on a desolate beach became the spark for creating the I Am Well Vitality and Wellness Therapeutic Essential Oil Blend—a transformative tool for holistic well-being.

    Learn how combining therapeutic essential oils with acupressure techniques can turn everyday moments into empowering declarations of wellness.

    Discover the beauty of shared intentions through affirmations like “I am well” and gain practical insights to weave these tools into your life.

    What You'll Learn in This Episode
    📍 How to stimulate Pericardium 6 (Inner Gate) to calm stress and regulate your nervous system in under a minute.
    📍 The inspiring story behind the I Am Well Blend and its lasting impact on wellness.
    📍 The benefits of integrating essential oils with self-affirming rituals.
    📍 Introduction to two transformative acupressure points: GV20 (Hundred Meetings) and CV17 (Sea of Tranquility) to uplift and center your energy.
    📍 Simple ways to embrace self-care through affirmations, essential oils, and acupressure.

    Try This Practice
    Marci offers a guided step-by-step tutorial to locate and stimulate Pericardium 6, a vital acupressure point for calm and balance. Follow along as she Cues The Point, and feel its soothing effects instantly.

    Blends & Products Mentioned
    ✨ I Am Well Vitality and Wellness Blend – A declaration of wellness in a bottle.
    ✨ Miracle Muscle Magic Blend – Support for tension, discomfort, and relief.
    ✨ Harmony Earth Magic Blend – Grounding, centering, and emotional balance with gemstone synergy.
    ✨ Nutritive Apothecary Herbal Broth Kit – Nourishment from the inside out for gut health and vitality.

    Repeat this phrase during your self-care rituals to connect with your inner strength and resilience.

    Stay Connected
    📌 Follow the podcast for weekly healing wisdom.
    📌 Share this episode to grow our healing community.
    📌 Download
    and practice anytime!

    Join the conversation! Share how you incorporate these practices into your daily life.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    20 min
  • Episode 2-From Western Medicine To Inner Bliss

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 2: From Western Medicine to Inner Bliss

    In this heartfelt episode, I share my personal journey from a career in Western medicine to a more intuitive, empowering path of energy healing, Traditional Chinese Medicine (TCM), and holistic self-care.

    💫 Discover how my own healing experience opened the door to creating Healing Touch Natural Essentials—and how I learned to trust the wisdom already in my hands.

    🌿 What You’ll Learn in This Episode:
    ✅ My Transition from Western Medicine to Natural Healing
    • The turning point during my first acupuncture session
    • How I discovered the power of energy in motion (emotions!)
    • Mentorship in TCM and the Five Element Theory
    • The moment I chose self-care over healthcare

    ✅ 2 Life-Changing Acupressure Points You Can Use Today
    • Pericardium 6 (PC6 – Inner Gate): A powerful point to calm the nervous system, support heart-centered healing, and bring emotional relief
    • Liver 3 (LV3 – Great Rushing): Known as the “orchestra leader” for moving stuck energy, balancing emotions, and restoring flow

    ✅ How to Stimulate Each Point
    • Step-by-step guidance to locate PC6 & LV3
    • How long to stimulate and what to expect
    • Use acupressure to drop into bliss in under 60 seconds

    💛 Episode Highlights:
    • My healing story—how energy work changed my path
    • How emotions show up as energy in the body
    • Ancient healing wisdom from Traditional Chinese Medicine
    • Simple, guided acupressure you can do anytime, anywhere

    🌺 Key Takeaways:
    Acupressure and energy healing are gentle, effective tools for emotional balance and physical vitality—accessible anytime, anywhere, and already within your reach.

    💝 Free Gift: Calm Stress in 60 Seconds
    Get my free self-acupressure guide to shift from stress to bliss naturally:
    👉 SHIFT FROM STRESS TO BLISS IN 60 SECONDS

    🔔 Subscribe & Connect:
    If you love natural remedies, gentle self-care tools, and ancient healing wisdom, be sure to subscribe!

    New episodes every week filled with self-acupressure, essential oils, and energy medicine guidance for your holistic well-being.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    18 min
  • Episode 1-Trials To Transformation

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 1: Healing Journey – Trials to Transformation

    Welcome to the first episode of Natural Healing at Your Fingertips! I’m your host, Marci Lubore, and I’m so excited to guide you on this journey to calm stress, boost your well-being, and embrace the power of natural healing tools you can use anytime, anywhere.

    In this episode, I share my personal journey from a health crisis to discovering the profound wisdom of natural healing practices. Through my experiences as a mother, medical transcriptionist, and healer, I learned the importance of tuning into the whispers of our bodies and addressing the emotional and physical stress that can accumulate over time.

    Each week, I’ll guide you through a self-acupressure practice to restore balance and well-being. This week, we’ll focus on two transformative points:

    • Pericardium 6 (PC6), also known as Inner Gate: Renowned for calming stress and nurturing emotional balance.
    • Large Intestine 4 (LI4, also known as Joining Valley): A key point for invigorating energy and opening pathways for healing.

    I’ll guide you step-by-step in stimulating these points, helping you shift from stress to bliss while unlocking their energetic potential. 

    Tune in to discover:

    • The story behind my journey to natural healing.
    • How self-acupressure can calm stress and restore balance.
    • Why the ancient wisdom of Traditional Chinese Medicine is still relevant today.

    Don’t forget to hit FOLLOW, download the episode, and share it with a friend! Let’s grow a community of healing together. 🌿

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    22 min

About Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

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