Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

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Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness episodes

  • Episode 20: The Ritual You Were Born to Remember — Emotional Healing Through Spirit Court (GV24), Herbal Tea & Sacred Pause

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 20: The Ritual You’ve Been Missing – Reconnect with Yourself Using Herbs & Acupressure

    Are you the one holding everything together but feeling unravelled on the inside?

    In this episode of Natural Healing at Your Fingertips, we’re reclaiming an ancient ritual designed to help you reset your nervous system, restore emotional balance, and return to your natural rhythm.

    Discover how the sacred Spirit Court (GV24) acupressure point—located at your hairline in the center of your forehead—acts as a gentle, powerful reset for your mind-body connection. I’ll guide you step-by-step to activate it in real time.

    Then, we’ll blend this with a calming tea ritual using Passionflower, Lemon Balm, and St. John’s Wort—three powerful herbal allies to ease anxiety, quiet racing thoughts, and uplift emotional heaviness.

    🧘‍♀️ This is for the woman who wants to lead with intuition, slow down without guilt, and heal through presence—not pressure.

    In this episode, you’ll learn:

    • How to locate and stimulate GV24 (Spirit Court) for emotional clarity
    • The calming benefits of herbal teas for stress relief
    • How to turn a cup of tea into a healing ritual
    • The power of repetition to rewire your nervous system

    ✨ This is more than wellness. It’s your sacred rhythm. You’re not broken—you’re remembering.

    📸 Tag me on IG @healingtouchnaturalessentials with your tea + acupressure ritual.
     💛 Let this be your moment to pause, press, and come home.

    ✨ Go Deeper with These Free Resources:

    • Use hashtag #NaturalHealingAtYourFingertips to connect with our growing community
    • Download the GV24 (Spirit Court) visual guides from the blog

    🌿[Learn more about essential oils]
    🌿[Shop Healing Touch Natural Essentials]

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    17 min
  • Episode 19: Energize & Soothe: Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 19: Energize & Soothe – Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia ✨🌿

    Struggling with chronic exhaustion, muscle pain, or never-ending fatigue? This episode offers natural solutions to help you reclaim energy and feel like yourself again.

    Discover powerful self-care tools like acupressure for energy flow, castor oil packs for detox, and Schisandra Berry tea for adrenal support 🌱.

    In This Episode, You’ll Learn:

    🔋 How CV4 (Origin Pass) & CV6 (Sea of Qi) restore energy & balance
     🌿 Benefits of castor oil packs for liver detox & inflammation
     🫖 How Schisandra Berry supports adrenal health & vitality
     🌞 Steps to build a holistic self-care routine for fatigue & well-being

    Castor Oil Links:

    • Organic Castor Oil
    • Castor Oil Wraps

    Explore previous episodes for fatigue:

    • ST36 in Episode 6-Building Immunity From the Ground Up
    • KI3 in Episode 14-Stop Hot flashes and Cramps Naturally

    For Visual Learners: 

    • Download the CV6 & CV4 visual guides from the blog

    🫖Schisandra Berry Tea:  I buy these organic Schisandra Berries on Amazon

    Have questions about acupressure, castor oil packs, or Schisandra tea? Reach out via email or DM—links are in the show notes 🙋‍♀️

    If this episode helped you, share it with a friend and leave a 5-star review 🌟

    Until next time:
    Embrace your self-care journey. Nourish your body with natural healing tools. Create balance and vitality from the inside out 🌸💚

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    22 min
  • Episode 18-The Story You’ve Outgrown: Rewrite Your Script for Natural Healing and Lasting Self-Care

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙️ Episode 18: The Story You’ve Outgrown – Rewrite Your Script for Natural Healing and Lasting Self-Care

    Feeling stuck in a loop of stress, burnout, or old beliefs that no longer fit? In this episode, you’ll learn how to begin again—by working with the power of two profound acupressure points: Pericardium 6 (PC6), the Inner Gate, and Triple Heater 5 (TH5), the Outer Gate.

    These two points don’t just relieve tension—they act as energetic bridges. The Inner Gate opens your heart and helps you regulate your emotional world, while the Outer Gate clears mental fog and strengthens the connection between your intuition and the way you express yourself in the world. Together, they support you in aligning your inner truth with your outer voice.

    This episode is for the woman who’s outgrowing the old script. Who’s ready to stop outsourcing her healing. And who’s awakening to the healer within.

    🌿 You’ll discover:

    • The inner “tape” that kept me in burnout for years
    • My turning point through acupuncture and Traditional Chinese Medicine
    • Why Lavender oil is a sacred ally in nervous system support
    • How to press and activate PC6 and TH5 acupressure points for emotional clarity
    • A full guided “Cue The Points” ritual you can follow in real time

    💬 Cue the Points – PC6 + TH5
    Step-by-step guidance to access and activate the Inner and Outer Gates. These points help regulate your emotions, restore clarity, and reset your energy—anytime, anywhere.

    ✨ Go Deeper with These Free Resources:

    • Use hashtag #NaturalHealingAtYourFingertips to connect with our growing community
    • Download the PC6 + TH5 visual guides from the blog
    • Explore therapeutic essential oils with me and receive a free 1-year wholesale membership
      🌿[Learn more about essential oils]
      🌿[Shop Healing Touch Natural Essentials]


    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    24 min
  • Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils

    If your days are filled to the brim and self-care keeps slipping to the bottom of your list, this episode is for you. Discover how to reclaim a few sacred minutes each day using acupressure, essential oils, and herbal rituals that support your emotional balance, nervous system, and overall well-being.

    You’ll learn how to stimulate key points like PC7 and HT7, use lavender and rose essential oils for relaxation, and brew calming herbal teas that create a moment of peace in your day. Whether you’re new to natural healing or deepening your self-care practice, these simple tools will help you reconnect, reset, and restore your inner calm.

    In This Episode, You’ll Learn:

    🌿 How to use acupressure points PC7 & HT7 to calm stress & emotional tension
     🌿 How essential oils like lavender and rose support deeper relaxation
     🌿 A step-by-step ritual to pair oils with acupressure
     🌿 The benefits of lavender and rose petals as herbal remedies
     🌿 How to brew lavender and rose tea for nervous system support & inner peace
     🌿 A beautiful invitation to honor your need for daily self-care

    Resources Mentioned:

    ✨ Start your journey with doTERRA Essential Oils – Get a free 1-year membership + wholesale savings
    ✨ Explore more essential oils on my online store
    ✨ Follow me on Instagram @healingtouchnaturalessentials
    ✨ Download the free PDF guides for PC7 & HT7 acupressure points
    ✨ Use hashtag #NaturalHealingAtYourFingertips to share your ritual

    Listener Love 💖

    If this episode inspired you, please rate and review the show! Your feedback helps more women like you find these healing tools.

    Know someone who needs this? Share this episode with a friend, sister, niece, or mother who is ready to embrace natural self-care.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    20 min
  • Episode 16–Stressed and Disconnected? Reclaim Balance with Acupressure & Essential Oils Now

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 16 – Stressed and Disconnected? Reclaim Balance with Acupressure & Essential Oils Now

    In today’s episode, Marci Lubore dives into how you can reclaim emotional balance, ground your energy, and restore harmony in your life — even in the busiest of times. 🌿✨ Learn simple acupressure and essential oils practices to realign your body’s rhythms and reconnect to your emotional center.

    What You’ll Learn in This Episode:

    • How SP1 (Hidden White) and KI27 (Elegant Mansion) acupressure points help you reconnect with your body and emotions.
    • Practices for grounding energy and restoring emotional balance. 🧘‍♀️
    • Step-by-step guide for stimulating acupressure points for emotional stability and stress relief.
    • Why Bergamot and Ylang Ylang are essential in your emotional wellness toolkit. 🌸

    Resources Mentioned:

    • Download the free PDF guides for SP1 and KI27
      Shop Essential Oils: Therapeutic-grade oils for emotional well-being. 🌱
    • Start Your Journey with doTERRA Essential Oils: Free 1-year membership and wholesale savings.

    Call to Action:

    💚 Commit to your self-care by integrating the acupressure techniques or creating your own rollerball blend.
    🤝 Join the tribe and share this episode with someone who might benefit from natural remedies. Use #HealingAtYourFingertips to connect with others.

    Stay Connected:

    • Follow us on Instagram and Facebook at @HealingTouchNaturalEssentials.
    • Subscribe to the podcast on ALL podcast platforms! 🎧

    Thank you for listening to Natural Healing at Your Fingertips with Marci Lubore. You are part of a growing community of women reclaiming their balance. Tune in next time for more empowering self-care practices! 💫

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    20 min
  • Episode 15-How Acupressure and Natural Remedies Can Help You Detox and Boost Vitality—No Supplements Needed!

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙️ Natural Healing At Your Fingertips
    How Acupressure and Natural Remedies Help You Detox and Boost Vitality | Episode 15
    🌿 Tired of chasing energy in a bottle or relying on supplements that fall short?

    In this revitalizing episode of Natural Healing at Your Fingertips, Marci Lubore shares simple, natural ways to support your liver and boost vitality using your breath, fingertips, and trusted plant allies.

    ✨ You’ll Learn How To:

    • Stimulate detox and energy with ST36 (Leg Three Mile) + LV2 (Moving Between)
    • Use Milk Thistle & Dandelion Root to nourish liver health
    • Amplify cleansing with Lemon & Tea Tree essential oils
    • Embrace a gentle detox—no extremes or pills needed

    💛 This Episode Is for You If:

    • You feel sluggish, foggy, or toxic
    • You’re ready for a natural body reset
    • You prefer empowered self-care over quick fixes
    • You trust your body’s ability to restore balance

    🌿 Acupressure Points:

    • ST36 – Supports digestion, vitality, and energy
    • LV2 – Cools internal heat and encourages emotional release

    🌸 Essential Oils & Herbs:

    • Lemon – Clears energetic stagnation
    • Tea Tree – Supports detox pathways
    • Milk Thistle & Dandelion Root – Classic liver tonics

    📌 [Free ST36 & LV2 Acupressure Guide (PDF)]
    📌 Learn more about essential oils
    📌 Shop Healing Touch Natural Essentials

    💬 Let’s Connect:
    ✨ Done a natural detox? Comment & share!
    ✨ Text me (link in show notes)
    ✨ Tag your healing journey with #NaturalHealingAtYourFingertips

    💜 Love this episode? Tap FOLLOW & leave a ⭐⭐⭐⭐⭐ review to help other women embrace natural healing tools.

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    26 min
  • Episode 14-Stop Hot Flashes & Cramps Naturally – Acupressure, Oils & Herbs for Immediate Relief

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙️ Natural Healing At Your Fingertips
    Episode 14 - Stop Hot Flashes & Cramps Naturally – Acupressure, Oils & Herbs for Immediate Relief

    🔥 Struggling with hot flashes, painful periods, or mood swings? You’re not alone—and you don’t have to suffer. In this episode, I’m sharing simple, natural tools to relieve menopause symptoms, PMS, and period pain—without medications or frustration.

    🌿 Learn how to:
    ✅ Address hormonal imbalances, hot flashes & cramps naturally
    ✅ Use the Top 5 Acupressure Points for immediate relief
    ✅ Balance hormones with essential oils & herbal remedies
    ✅ Support your cycle with cooling foods & self-care rituals

    ✨ Relief is at your fingertips! Take control of your well-being and feel strong, supported & in tune with your body. 💜

    🌿 Resources & Links:
    📌 Essential Oils for Hormonal Balance – Try DoTerra’s Whisper Blend
    📌 Herbal Remedies for Menstrual Relief – Explore Traditional Medicinals Teas
    📌[Free Acupressure Guide for KI3 & SP6 Point PDFs]

    📌[Learn more about essential oils]

    📌[Shop Healing Touch Natural Essentials]

    💬 Let’s Connect!
    ✨ Which natural remedy works best for you? Comment & share your experience!
    ✨ Text me – Link is in the show notes. I’d love to hear from you!
    ✨ Use #NaturalHealingAtYourFingertips on social media!

     💜 Love this episode? Hit FOLLOW and leave a ⭐⭐⭐⭐⭐ rating—it helps more women find natural menopause and period relief 

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    35 min
  • Episode 13-Natural Knee Pain Relief: Find Freedom from Knee Pain Holistically

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast

    Episode 13 – Natural Knee Pain Relief – Find Freedom from Knee Pain Holistically

    In today’s episode, Marci Lubore shares a holistic approach to knee pain relief. Using acupressure, essential oils, and healing herbs, Marci shows you how to ease knee discomfort naturally and restore flexibility at home.

    Do you feel knee pain when climbing stairs, squatting, or after activity? Whether recovering from an injury or dealing with overuse, this episode offers natural, non-invasive remedies for knee pain.

    Key Takeaways:

    • Acupressure for Knee Pain: Learn to use Liver 8 (Spring at the Bend) and Gallbladder 34 (Yang Mound Spring) to relieve knee discomfort and improve mobility.
    • Essential Oils: Discover how oils like Peppermint, Ginger, and Frankincense can reduce inflammation and ease spasms.
    • Herbal Support: Marci shares the benefits of Turmeric, Stinging Nettle, and Ginger for joint health.
    • DIY Techniques: Step-by-step instructions for using acupressure points to naturally support knee health.

    Questions Answered in This Episode:

    1. How can acupressure help with knee pain and restore joint flexibility?
    2. What acupressure points can I use to relieve knee discomfort and improve mobility?

    Highlights of the Episode:

    • Liver 8 and Gallbladder 34 are key acupressure points for knee discomfort, flexibility, and mobility.
    • Peppermint and Ginger essential oils soothe inflammation and tension.
    • Turmeric and Stinging Nettle support joint health from within.

    Resources

    • [Free Acupressure Guide for LV8 and GB34 Knee Point PDFs]
    • [Learn more about essential oils]
    • [Shop Healing Touch Natural Essentials]

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    31 min
  • Episode 12-Find Peace and Healing for PTSD with Ear Acupressure

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast
    Episode 12: Find Peace and Healing for PTSD with Ear Acupressure

    When life feels heavy and your body carries the weight of trauma...
    Healing doesn’t always begin with words. Sometimes, it starts with a touch.

    In this tender and personal episode of Natural Healing at Your Fingertips, Marci shares how auricular (ear) acupressure became a sacred part of her healing journey after losing her cottage in Hurricane Helene. These simple yet powerful points helped her navigate the emotional layers of PTSD—and today, she shares them with you.

    🌿 In this episode, you’ll explore:
    The 4 most powerful ear acupressure points for emotional balance and PTSD relief:
    • Shenmen – Calms anxiety, stress, and emotional overwhelm
    • Zero Point – Brings energetic reset and internal harmony
    • Autonomic Point – Regulates the nervous system
    • CV17 (Sea of Tranquility) – Releases stored grief and opens the heart

    How these points work together to soothe trauma held in the body

    The story of Lian and Mei—a gentle reminder that healing is within reach

    A deeply personal postscript about supporting her mom’s health using the very practices shared here

    💛 This episode is for you if:
    You’re healing from trauma, anxiety, or emotional overload

    You want non-invasive, gentle tools to calm your nervous system

    You crave something sacred and self-guided to carry you through grief or PTSD

    You're looking for real-life practices you can use daily—with your fingertips.

    ✨ Closing Reflection:
    These tools are yours now.
    Whether you’re moving through trauma, caregiving for someone you love, or simply seeking peace in your day—ear acupressure offers healing from the inside out.
    Touch in. Breathe deep. Let your body remember its way home.

    • [Free Acupressure Guide for Ear Acupressure PDFs]
    • [Learn more about essential oils]
    • [Shop Healing Touch Natural Essentials]

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
    Instagram: @healingtouchnaturalessentials
    Website: www.healingtouchnaturalessentials.com

    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    31 min
  • Episode 11-Natural Remedies for Sore Throats with Lung 10 Acupressure

    🎯Tell me how you these acupressure points are helping you! Send me a text!

    🎙 Natural Healing at Your Fingertips Podcast

    What if soothing your sore throat could start with the light press of a fingertip?

    In this calming and informative episode, Marci introduces Lung 10, also known as Fish Border—a potent acupressure point on the lung meridian known for relieving sore throat discomfort and clearing heat in the body. If you’re battling dryness, inflammation, or that lingering scratchy feeling, this episode offers a nurturing way forward.

    Rooted in Traditional Chinese Medicine and elevated with essential oils, this practice helps you support your body naturally—right at your fingertips.

    🌿 In This Episode, You’ll Learn:

    • The Power of Lung 10 – How activating this point helps reduce heat and discomfort from sore throats
    • The Meaning of “Fish Border” – Its poetic origin and importance in Traditional Chinese Medicine
    • Step-by-Step Instructions – How to locate and stimulate this point for fast relief
    • Essential Oils That Help – Use lavender, thyme, and peppermint to enhance your healing practice
    • Ancient Healer Wisdom – The story of Lian, a wise practitioner who taught that the throat is where truth and balance meet

    💛 Why Lung 10 Works for Sore Throats

    This powerful point helps:

    • Clear heat and reduce inflammation
    • Soothe throat irritation caused by infection or dryness
    • Restore energetic balance to the lung meridian
    • Hydrate the throat naturally by moving moisture and qi

    Perfect for scratchy throats, dry coughs, or the first sign of imbalance.

    🌸 Essential Oils Featured:

    • Lavender – Calms the throat, relieves muscular tension
    • Thyme – Supports the immune system and reduces duration of sore throat symptoms
    • Peppermint – Soothes inflammation, opens airways, and clears phlegm
      Pair these oils with acupressure for faster, fuller relief.

    📥 [Download the Free Acupressure Guide for Lung 10 (Fish Border)]
    🌿 Learn more about essential oils
    🛒 Shop Healing Touch Natural Essentials Products

    All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.

    When you learn an acupressure point, teach one.
     Your healing touch is as powerful as mine.

    Together, we can help one million people using natural healing at our fingertips.

    🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
    Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
    Click this link
    to receive your free audio + PDF guide.

    💧 Need Essential Oils?
    Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.

    📬 Stay connected:
    Email: [email protected]
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    With love and gratitude,
     Marci Lubore

    Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.

    19 min

About Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness

From the publisher's feed

For the woman who feels everything—but can’t explain why.

You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to…