NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

By Christen Christian | Certified Essential Oil SpecialistAlternative Health Health & Fitness Mental Health Religion & Spirituality Christianity

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health episodes

June 26, 2024 Ep 63\\ Stop Stressing About Childcare! Try These 3 Creative Childcare Solutions To Help You Out This Summer
Hey Mama,
I conducted a poll with some of my mom friends about what is stressing them out this summer. Aside from the heat and humidity, child care was a big concern. If you have exhausted your child care options, or maybe you don’t need or can't afford full time care, listen in today for 3 creative child care solutions so you can stress less, and enjoy your summer.
For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
10 min
June 24, 2024 Ep 62\\ 4 Simple Steps To Setting Boundaries As A Busy Mom So You Can Enjoy Your Summer
Hey Mama,
Are you having a hard time keeping a calendar this summer? Are you feeling stressed out and overwhelmed with what you have committed to? Join me today as we discuss 4 simple steps to setting boundaries as a busy mom so you can enjoy your summer and stress less about how you are spending your time.

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
13 min
June 19, 2024 Ep 61\\ Beat the Heat And Humidity Of Summer With 3 Easy Essential Oil Recipes
Hey Mama,
Summer is here! If you live in the midwest of the United States, then you are no stranger to heat and humidity during the summer time. I recently polled some mamas about what stresses them out in the summer, and heat and humidity was in the top 3!
Today we will cover three SUPER EASY essential oil recipes so you and your family can beat the heat and humidity and enjoy summer time.

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
14 min
June 17, 2024 Ep 60\\ The 4 Must Have Essential Oils For After Sun Care And 3 Easy Ways To Use Them For The Busy Mom
Hey Mama,
Last week we dove deep into what you need to know about sunscreen. But let’s be honest, I often forget to re-apply like I should!
If you or anyone in your family have ever experienced skin discomforts after being in the sun, then these essential oil hacks are for you!
Today we will cover the 4 Must Have Essential Oils For After Sun Care and 3-4 easy ways to use them, so you, as a busy mom can enjoy the summer with your kiddos, even when you forget to re-apply the sunscreen.

Link to Products Mentioned Today:
https://bit.ly/AfterSunNecessities

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
19 min
June 12, 2024 Ep 59\\ The Busy Mom's Guide To Sunscreen! 4 Things To Know About Sunscreen In 10 Minutes Or Less
Hey Mama,
Sunshine is good for the soul! But we want to enjoy the sun responsibly. Your sun-care should provide two things for you: skin protection and skin restoration. Did you know that there are different types of sunscreen? One protects by absorbing UV rays, while the other actually reflects them off of you. But how do we know what to choose? Today we will cover the basics for the busy moms, so you too can choose your sun-care with confidence.
Link to my favorite mineral sunscreen: https://bit.ly/MustHaveMineralBasedSunscreen
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
12 min
June 10, 2024 Ep 58\\ 3 Simple Steps For Managing Stress When Things Don't Go As Planned
Hey Mama,
Travel in the summer can be stressful. As parents, we spend most of our time chasing children rather than relaxing. But most importantly, we want to enjoy the moments and memories made. But I know that you know kiddos will get grouchy, someone gets sick or doesn't feel well, plans change, and then our expectation of the picture perfect family vacation is out the window.
Today we will cover 3 simple steps for managing stress when things don't go as planned.
Need help? Sign up for the Manage In The Moment Coaching Call here: https://bit.ly/ManageStressInTheMoment

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
12 min
June 05, 2024 Ep 57\\ 5 Must Have Essential Oils for Summer Travel For The Anxious Mom
Hey Mama,
Are you ready for summer travel? Today I will share with you my top 5 must have essential oils for summer travel. Check out these natural solutions for immune support, skin discomforts, digestive issues, tension in the body, and bugs!
The best part? They all come in TSA approved sizes, so they are light to carry, simple to use and SUPER effective!
Link to the products mentioned in the episode:
https://bit.ly/5BestSummerTravelEssentials
For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
14 min
June 03, 2024 Ep 56\\ How To Use Essential Oils To Support Discomfort During Seasonal Threats
Hey Mama,
There is nothing like ushering in the warm weather with the change of seasons, and the seasonal threats and discomforts that come with it. Have no fear! Today we will cover three simple ways you can manage these discomforts safely, effectively, and naturally for all ages.
Link to essential oils discussed today:
https://bit.ly/seasonalthreatsolutions

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
16 min
May 29, 2024 Ep 55\\ 3 Secrets For A Stress Free Summer As A Busy Mom
Hey Mama,

Are you stressing out about what to do with your kiddos this summer? Maybe you are anxious about an upcoming trip, or maybe you are feeling guilty that you have to work all summer. Whatever your situation, you can handle it with grace and gratitude. Want to know the secret to a stress free summer? Join me today as we cover not just one, but three secrets for the busy mom seeking a stress-free summer.

For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
12 min
May 27, 2024 Ep 54\\ Struggling With Contentment? 3 Steps To Keep You Centered When All You Want Is Change
Hey Mama,
Do you ever find yourself struggling with contentment as you desire some form of control during periods of uncertainty? If you have ever struggled with contentment, or maybe you are questioning where God has you in life right now, listen in for 3 practical steps, anchored in scripture, to keep you centered despite the uncertainty of change.
Link(s) mentioned in today’s episode: https://onlinecfc.com/media/msc362x/the-key-to-contentment
Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment
For His Glory,
Christen

I would love to hear from you!
>>Leave a Review
>>Connect with me:
Sign Up for Manage In The Moment Coaching Call:https://bit.ly/ManageStressInTheMoment
Email me : [email protected]
Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.
14 min

About NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

From the publisher's feed

** TOP 2% Podcast**

Welcome, Mama!

Are you ready to stop being a victim to stress and anxiety?

Do you lash out at your husband and children as a result of feeling burned out and having no more patience?

Are you ready to cave under the overwhelm of motherhood and pressure to get everything done?

Do you desperately wish you could stop feeling behind, inadequate, and just not enough?

Wishing you knew how to connect with God and feel closer to Him in the middle of your stress?

You are not alone, sister! I am so excited you are here! This podcast will help you manage stress naturally, so you can feel more confident and content despite the stressors of motherhood, feel at peace, and feel connected to God in the middle of the chaos of motherhood.

Hey, I’m Christen. A mom, wife, Jesus lover, and user of essential oils. I did not understand what anxiety was until I became a mother, and how the stress of juggling it all could weigh me down. So, I sought out other ways to manage the stress - working out, eating better, drinking all the coffee and even sought self-care through social media and binge-watching Netflix after the kids were in bed. But it wasn’t sustainable, and the calm of the moment would cease to exist when I re-entered the overwhelming reality of motherhood again.

I found myself physically, mentally, and emotionally drained-wishing I could be anywhere but home, while also feeling guilty for wanting a break from the constant tug of mother and wife responsibilities. The frustrations of constantly being needed and never being able to complete a task at home without a thousand interruptions began to pour into a tall glass of passive-aggressiveness toward my husband when he got home from work.

But God, He is faithful, and He is good.

He used my love for His word and essential oils to show me and teach me how to create habits to slow down in the moments of chaos, find peace in the midst of overwhelm and stress, and how to have more energy, better sleep and manage stress so that I can be FAITHFUL IN WHATEVER task He puts before me.

Now, I have confidence in knowing that through the renewing of my mind, and the empowering of my body through natural wellness, I can manage stress in a way that glorifies God. Despite the never-ending list of to do’s or what feels like the thankless tasks of motherhood, I am content with my identity in Christ. And as the Lord fills my cup, I can overflow with love, joy , peace , patience , kindness, goodness and faithfulness to my children and to my husband, REGARDLESS OF MY CIRCUMSTANCES AND DESPITE MY FEELINGS.

IF YOU ARE READY to finally find an easy way to manage stress using scripture and essential oils so you can…

＞Feel connected to God;

＞Be confident;

＞Be content of who you are in Christ;

＞Find true peace; and

＞Know how to use essential oils for more energy, better rest and manage stress- this podcast is for you!

So grab whatever you can find to write on, Mama, and let’s get started!

Connect with me at [email protected].

*The statements in this podcast have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent disease.*

Share NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

Sign up to save your podcasts

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health episodes

About NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

More shows like NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

Focus on the Family with Jim Daly

Crazy Little Thing Called Marriage