Hey Mama, 

Do you ever have moments where you feel exhausted, defeated and just plain depleted? Depleted of energy, patience, and you feel like you just have nothing left in you? Today we anchor ourselves into God’s word with three reminders that encourage us to continue to be faithful, even when we feel like we have nothing left to give.

For His Glory,

Christen

I would love to hear from you! 

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>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

Are you looking for more support to connect with your husband? Today we spotlight the essential oil Iliahi (Hawaiian Sandalwood). With its sweet smell and calming and grounding properties, it is soon to be a favorite for you and your hubby.

You can find out more about Iliahi and sustainable sourcing below:

https://bit.ly/iliahisandalwood 

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

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>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

Today we talk about one simple thing you can do to help close the distance you may be feeling between you and your spouse. Looking to scripture for conviction and encouragement allows us to reflect on how we can better encourage our husbands rather than be the “leaky roof.”

Links Mentioned in Today’s Episode:

https://www.reviveourhearts.com/true-woman/manifesto/#resources 

https://www.reviveourhearts.com/articles/30-days-of-praying-for-your-husband/ 

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

     >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

Neroli essential oil has been used for medicinal purposes for centuries. Derived from the blossom of the bitter orange tree, its aromatic and topical properties make it one of my easy, go -to oils. Today we will cover my top three favorite ways you can use the benefits of this oil to help open the pathway to connection.

Link to study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8871902/ 

Link to Purchase Oils for Connection:

https://bit.ly/oilsforconnection 

Learn more about Neroli here:

https://bit.ly/NeroliEssentialOil 

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

     >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

Do you ever let your expectations get in the way of showing intentional love to your family? Sometimes we can become overwhelmed because the reality of what we can do pales in comparison to the expectation we have set for ourselves. Today we talk about one thing you can do to minimize stress, manage your expectations and still show love to your family.

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

     >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

It can be hard to turn off the never ending list of to-dos to connect with your husband in a meaningful way. Today we talk about how you can be more intentional when connecting with your husband with just three easy steps and essential oils. 

Here is a link to the essential oils I mentioned today: https://bit.ly/oilsforconnection 

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

     >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

It all started with AN OMELET, and the next thing I knew, my husband and I were in a full-blown argument.

Does your stress ever stop you from communicating with your husband? Today we will cover four rules of communication that will transform the way you communicate and connect with your husband, regardless of your stress levels.

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

       >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

Are you tired of waking up at night or being woken up at night? 

Last week we talked about essential oils to help us fall asleep. This week we will dive into essential oils that will help us to have a more restful night's sleep.

Listen in to learn more about the mom hack that helps me and my family have a better night’s sleep!

Link to studies:

Frankincense

https://pubmed.ncbi.nlm.nih.gov/31582666/#:~:text=Frankincense%20essential%20oil%20can%20counter,in%20the%20management%20of%20stress.  

Copiaba

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9017478/ 

Vetiver

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/#ref11

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

       >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama, 

Do you make time for intentional rest? The Bible provides us just what we need in showing us how we can help to manage the stress of our lives by making rest a priority in our day-to-day lives.

Today we will look at examples of scripture relating to rest and three practical applications we can start working on right now to help us stay grounded and prevent burnout as busy moms.

Links mentioned:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/ 

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

     >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission from the links above.

Hey Mama, 

Do you have a hard time falling sleep? Some nights I can’t seem to turn off the constant rotation of to-dos despite how physically exhausted I am. Today we talk about why you should put down the melatonin and use essential oils instead as I share 4 of my favorites to use for sleep.

Links to studies mentioned:

Lavender

https://pubmed.ncbi.nlm.nih.gov/26211735/ 

Copaiba

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9017478/ 

Roman Chamomile

https://pubmed.ncbi.nlm.nih.gov/33152801/ 

Link to the oils mentioned in today’s episode:

https://bit.ly/EOsForSleep 

For His Glory,

Christen

I would love to hear from you! 

>>Leave a Review

>>Connect with me: 

     >Email me : [email protected]

       >Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     > Join the Facebook Community:https://www.facebook.com/groups/1789472588229094 

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>> I may make a commission when you use the  product link(s) provided above