Nature Within Us

Lauren Bradley is a healer who utilizes Biomagnetism, and also owns a frequency skin care line called Béla Nektar.  Lauren gives us a scientific look into how biomagetism works, and how she formulates her full spectrum line of beauty products.  You can connect with Lauren by following her on Instagram, or checking out her website www.belagusta.com.  Lauren also cohosts a podcast called The Quantum Connection Roundtable.

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Dr. Nora is a pelvic floor physical therapist who discusses the importance of pelvic floor therapy, what conditions pelvic floor therapy can help with, and ways to improve your own pelvic floor at home. 

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Dr. Emily is a chiropractor at Balanced Health & Wellness in Berkley, Michigan who specializes in various techniques that utilize the "God within you" to stimulate innate healing.  This episode combines chiropractic medicine & spiritual aspects to healing to help you reach your health goals, whether you are in the womb, one day old, or 85 years old!  Connect with Dr. Emily by checking out Balanced Health & Wellness' website.  

PubMed Article mentioned in this episode connecting brain activity & prayer:  https://pmc.ncbi.nlm.nih.gov/articles/PMC11769861/ 

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Dr. Lijana is a licensed acupuncturist who specializes in the acupuncture for pain relief, injury prevention, and performance optimization.  The specific acupuncture techniques that Dr. Lijana utilizes in her practice provide a non-invasive alternative option for pain management and get you moving how your body is meant to!  You can receive treatment by Dr. Lijana and her team at Sports Acupuncturist in Northbrook, IL, and be sure to follow her on Instagram, Facebook, or Youtube.  

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Dr. Liron returns to Nature Within Us podcast to talk about her new practice opening in Miami, Florida, and how nervous system focused chiropractic care is essential for family health & healing.  We discuss topics of digestion, breastfeeding, latching struggles, milestones, and how imperative integrated care with other providers is for whole body healing.  If you are in the Miami area and would like to connect with Dr. Liron, follow her on Instagram, Facebook, or learn more about Third Space Chiropractic by visiting her website. 

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Kelly Baums is a virtual ADHD coach who works with adult women diagnosed with late onset ADHD.  In this episode, we dive into some of the tips Kelly has for those who experience ADHD, and how you can connect with her for 1-on-1 sessions or participate in group sessions with others who hold accountability together.  You can follow Kelly on Youtube, TikTok, Instagram, Facebook, and her website kellybaums.com.

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Sam Hittle is a virtual & in-person yoga instructor based in North Carolina who is passionate about making yoga accessible for everyone and connecting people through the powerful practice of yoga.  Sam shares her story, the population groups she quite often works with, and the inspiring donation-based oceanside events she hosts in her community. 
Follow Sam's journey as she travels the world this next year offering virtual events, and connect with her for future events on the beach:  https://www.samanthahittle.com/

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Dr. Tara is a naturopath and licensed acupuncturist at Prosperian Integrative Clinic in Oakbrook Terrace, IL who specializes in fertility.  This episode is all about women's fertility pillars, menstrual cycles, hormones, and how naturopathic & acupuncture care can improve your body's innate ability to get pregnant!  This is PART 1, because as Dr. Tara says in this episode, it takes two to tango-- men's health matters, too, in the fertility journey, so look forward to a future episode with Dr. Tara where we discuss the pillars for men's fertility.  
If you would like to work with Dr. Tara, you can contact her through Prosperian Integrative Clinic's website, and be sure to follow her on Instagram @plantifulwellness.  

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Asta Malciute is a breathwork practitioner, sisterhood circle facilitator, and energy healer for women in the Chicagoland area.  In this episode, Asta shares the importance of creating safe spaces for women to release somatic tension in the body, and how our breath can help women overcome past and current traumas being stored.  Check out Asta's free 10 minute guided breathing meditation, or visit her website https://astartliving.com/.  You can also follow Asta on Instagram (@astamalciute) and view daily intentions, affirmations, or healing journey challenges to do together through a virtual space.  
Asta offers both in person & virtual breathwork sessions, as well as weekly & monthly sisterhood circles, so be sure to check out her website to sign up and experience her work! 

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Christine Bongiovanni is a marriage and personal coach who guides couples to create a strong marriage with the partner they have.  In this episode, we discuss lifestyle tips, relationship advice, and how your relationship can impact your mental & physical health.  If you would like to work with Christine, check out her website christinebongiovanni.com, email her at [email protected], or follow her on social media @christine.bongiovanni

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