Nature Within Us

Nature Within Us

By Dr. Justina & Dr. SofiaMedicineAlternative HealthHealth & Fitness
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Nature Within Us episodes

  • 030 Lindsey O'Connor: Flower Essences

    Lindsey O'Connor is a flower essence practitioner and plant intuitive who works with clients from around the world through her virtual practice-- Singing Sunflower.  In this episode, she shares what flower essences are, the healing goals one receives with incorporating them, and some cases.  If you would like to work with Lindsey, you can check out her website www.singingsunflower.com or follow her on Instagram singing_sunflower_. 

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    @justinab.nd & @valeofhealth

    47 min
  • 029 Dr. Shannon Hillsinger: Hormones Are Our Superpower

    Dr. Shannon Hillsinger is a naturopathic doctor in Pennsylvania who works with a wide variety of cases and populations-- from women's health, to hormones, to pediatrics, and more.  We dive into the testing that is necessary to assess hormone health, and why hormones are important in all stages of life.  If you would like to work with Dr. Shannon, visit Natural Paths to Wellness website to schedule an appointment with her!

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    @justinab.nd & @valeofhealth

    1 hr
  • 028 Dr. Makayla Rosekrans: Embody Your Health

    Dr. Makayla Rosekrans is the owner of Embody Natural Health & Nutrition, a naturopathic practice in Lansing, Michigan.  Dr. Rosekrans shares with us the importance of quality foods and products that we use in our day to day life, and how these exposures can be a leading cause to common health concerns.   She also breaks down the variety of blood tests naturopaths care about to assess overall health, wellness, and even the important ones if you are looking to get pregnant.  
    To work with Dr. Makayla, you can visit her website https://www.embodynaturalhealthmi.com/
    or follow her on Instagram or Facebook @embodynaturopathic

    Follow us on Instagram
    @justinab.nd & @valeofhealth

    1 hr 16 min
  • 027 Benjamin Stehr: Organic Mango Farming

    On this episode we speak with guest Benjamin Stehr who runs an organic mango farm in La Palma of the Canary Islands. We chat about the meaning of "organic", what it's like volunteering on the farm, the varieties of mangos, what wwoofing is and how you can do it too. Benjamin hosts volunteers through the wwoofing platform as well as direct message through Instagram and Facebook. 

    https://wwoof.net
    Instagram: @finca_la_manga
    Facebook: Finca La Manga

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    @justinab.nd & @valeofhealth

    1 hr 7 min
  • 026 Dr. Louise Edwards: Naturopathic Philosophy

    Dr. Louise Edwards is a naturopathic doctor of 36 years and professor of 25 years at various naturopathic medical schools across the United States.   Dr. Lou has presented at many different conferences,  like the American Association of Naturopathic Physicians (AANP) annual conference, the Beaumont Hospital Integrative Medicine conference, the Chicago Medical student Integrative conferences, the Naturopathic Medicine Institute conferences, and multiple naturopathic state associations and at the inaugural conference for the National University of Natural Medicine (NUNM) Spirituality and Healing Institute. She has been a frequent speaker at The Naturopathic Gatherings and Revitalization/Revival Retreats as well.  In this episode, Dr. Lou breaks down true naturopathic philosophy, our therapeutic order, and how naturopathic doctors address health and healing!

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    @justinab.nd & @valeofhealth

    1 hr 24 min
  • 025 Vanessa Baldwin: Healing with the Sun

    Vanessa Baldwin is a certified quantum clinician and classical homeopath who utilizes the healing power of the sun to optimize your health.   Vanessa's personal testimony is a profound story on the impact the sun can have on your health to transform the healing course-- jumpstarting vitality and regaining your power.  We discuss cases, research, and tips on how to optimize sun exposure no matter where you live and what job you have.   
    To work with Vanessa, you can check out her website brightlightwellnesscoach.com
    Or connect with her via the following social media pages:
    Instagram:  Bright Light Wellness, Healing Families with Homeopathy
    Youtube:  Bright Light Wellness
    Podcast: The Quantum Connection on Spotify or Apple Podcasts

    Follow us on Instagram
    @justinab.nd & @valeofhealth

    57 min
  • 024 Olga Saletsky: Homeopathy and Anxiety

    Olga Saletsky is a classical constitutional homeopath with over 25 years of experience working with clients from around the world.   In today's episode, she sits down with us to discuss a topic flooding her practice-- she calls it the Anxiety Pandemic.  Olga presents beautiful analogies of homeopathy, its connection with our mental and emotional symptoms, and how there is a greater level of healing when we address the root causes of our anxiety.   She also shares her insight into some of her client's cases and how she approached the appropriate remedy selection.

    Here is the breakdown of today's episode:   
    00:27  Introduction to Olga Saletsky, CCH
    07:43 How homeopathy can help with anxiety
    08:46 Case of daily heart attacks connected to fear
    12:25  Children and Anxiety
    14:40  Cause of the Anxiety pandemic
    20:37  Pregnant Women and Anxiety
    23:13  Case of a child with eczema related to grief
    26:01  Case study of Holocaust and generational trauma
    28:45 Case of a child developing panic attacks from father's unresolved anxiety
    30:39 Average time spent with clients
    33:36  Is there a group of remedies best for anxiety?   
    37:00  Homeopathy, medications, and potencies
    46:17 Homeopathy and its popularity in the world
    48:36 How homeopathy has changed over the years
    52:00 Challenges of homeopathy

    If you would like to get in touch with Olga, you can contact her via her website:   https://www.homeopath4you.com/ 

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    @justinab.nd & @valeofhealth

    1 hr 7 min
  • 023 Dr. Ashley D'Adam: Dismantling Beliefs Around Vaccines

    We welcome back Dr. Ashley D'Adam, a naturopath specialized in complex cases who uses intuitive homeopathy and breath work to improve the lives of those affected by routine conventional medicine interventions.  In this episode we discuss the variety of symptoms that can present in complex cases post-jab, what ingredients are in vaccines, techniques we can use to bring life back into those injured, and the psychology behind vaccine administration.   CLICK HERE to access Dr. Ashely's list of resources, research, and videos (all free information).

    If you would like to work with Dr. Ashley, visit her website evolvehomeopathy.com, or follow her on Instagram @the.breathwork.homeopath

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    @justinab.nd & @valeofhealth

    1 hr 11 min
  • 021 Dr. Rosita Arvigo: Abdominal Therapy, Herbs, & Spiritual Healing

    Dr. Rosita is a doctor of naprapathy, an herbalist, and author of 11 different books.  She is the founder of The Abdominal Techniques of Maya Abdominal Therapy and teaches this technique to healthcare professionals from across the world.  Dr. Rosita shares her incredible apprenticeship story from her 13 years of learning from Mayan shaman Don Elijio Panti, and how his teachings have influenced the modalities she uses on her clients today.  Dr. Rosita also discusses her favorite herbs and tips on how you can get started incorporating them into your daily life. 

    Follow us on Instagram
    @justinab.nd & @valeofhealth

    1 hr 10 min

About Nature Within Us

From the publisher's feed

Two naturopathic doctors on a mission to inspire others to be their own healing power! We're expanding the horizon of healing potential and modalities that ignite the nature within us to overcome…