Hope Talks

Navigating Anxiety & Finding Peace


Listen Later

Anxiety is everywhere these days, but so is God's grace.


In this episode, Haley and Dustin dive into the growing epidemic of anxiety and how it affects our minds, hearts, and faith. They explore the difference between anxiety, fear, stress, and worry, and unpack the common causes behind anxious thoughts. Most importantly, they share practical, biblical tools for managing anxiety—highlighting the powerful truth found in Philippians 4:8. 

 

If you or someone you love is struggling with anxious thoughts, this episode offers clarity, comfort, and a Christ-centered path to peace.

 

Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.

 

So you have every reason for hope, for every challenge in life. Because hope means

everything.

 

Hope Talks is a podcast of the ministry of Hope for the Heart.

 

Listen in to learn more 

(15:58) - Navigating Anxiety and Seeking God's Comfort

(23:03) - Finding Strength in Faith Amid Anxiety

(27:34) - Restoring Wellbeing Through Understanding Anxiety

(36:04) - Recognizing and Managing Symptoms of Anxiety

(45:26) - Balancing Listening and Speaking in Anxiety

(51:16) - Overcoming Anxiety Through Biblical Practices

(01:00:45) - Finding Hope and Peace Amid Anxiety

 

----------------------------

Anxiety resources

 

Book on Anxiety:  https://www.hopefortheheart.org/store/product/anxiety 

Video course on Anxiety: https://www.hopefortheheart.org/store/product/anxiety-video-course 

Free Resource, Caring for Your Mental Health: https://tinyurl.com/cyfze3k3 

 

----------------------------

Hope for the Heart resources

Connect with Hope for the Heart on social! 

 

Facebook: https://www.facebook.com/hopefortheheart  

Instagram: https://www.instagram.com/hopefortheheart 

 

Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/ 

 

Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/ 

 

Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night

 

God’s plan for you: https://www.hopefortheheart.org/gods-plan-for-you/

 

Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

 

Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church

 

Sign up for our fall Hope Together conference: https://hopetogether.com/ 

 

----------------------------

Bible verses mentioned in this episode

 

Psalm 23:1-3 – “The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul.”

 

Psalm 145:8 – “The LORD is gracious and compassionate, slow to anger and rich in love.”

 

Ecclesiastes 3:7 – “A time to tear and a time to mend, a time to be silent and a time to speak”

 

Matthew 6:26 – “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

 

Luke 12:6-7 -- “Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows.”

 

Philippians 4:6-9 -- “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”

...more
View all episodesView all episodes
Download on the App Store

Hope TalksBy Hope for the Heart

  • 5
  • 5
  • 5
  • 5
  • 5

5

55 ratings


More shows like Hope Talks

View all
Timothy Keller Sermons Podcast by Gospel in Life by Tim Keller

Timothy Keller Sermons Podcast by Gospel in Life

16,121 Listeners

Life.Church with Craig Groeschel by Life.Church

Life.Church with Craig Groeschel

3,480 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,825 Listeners

Jentezen Franklin at Free Chapel by Jentezen Franklin

Jentezen Franklin at Free Chapel

2,570 Listeners

Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,807 Listeners

FamilyLife Today® by FamilyLife Network

FamilyLife Today®

1,728 Listeners

Java with Juli - Making Sense of God and Sex by Dr. Juli Slattery and Authentic Intimacy®

Java with Juli - Making Sense of God and Sex

1,672 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,286 Listeners

The Bible Recap by Tara-Leigh Cobble

The Bible Recap

36,875 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,633 Listeners

Equip & Empower Podcast with Christine Caine by Christine Caine

Equip & Empower Podcast with Christine Caine

1,824 Listeners

Lisa Harper's Back Porch Theology by AccessMore

Lisa Harper's Back Porch Theology

2,856 Listeners

The Best of You by Dr. Alison Cook

The Best of You

905 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,035 Listeners

Crazy Little Thing Called Marriage by Focus on the Family

Crazy Little Thing Called Marriage

32 Listeners