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Hello and welcome back!

In this week's episode, I'll be delving into the topic of anxiety, focusing on my personal strategies for handling it. I've always been open about navigating anxiety, and in this episode, I'm excited to walk you through the steps I use to keep those unwanted feelings in check.

If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too.

Thank you for listening.

Have a wonderful week.

Natalie x


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