In this episode of the Results Not Typical Podcast, Nikki chats with joy coach and movement teacher Larissa Parson about navigating chronic illness as a movement teacher, misconceptions around pelvic health issues, and bias around women's healthcare when seeking medical providers.

They discuss:

• How to find joy and enjoyment in movement even when you have pain, illness, or injury
• The importance of choice and autonomy in all aspects of exercise, health, and self-care
• Bias and racism in medicine and maternal healthcare
• Myths and misconceptions around pelvic health issues, such as diastasis and prolapse
• Larissa's experience navigating crohn's disease as a movement teacher

Connect with Larissa

Instagram: @larissa_parson

Website: larissaparson.com

Connect with Nikki

Learn more about Kettlebells Made Simple.

Join her list for free workouts and fitness tips.

Instagram @naablevy

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