Awake In Wellness

Navigating Judgment in Your Self-Discovery Journey


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Navigating judgment is an important step on the journey to self-discovery. In this episode, I share how being raised Asian American led me to hold the judgments of others on a pedestal and live my life through their expectations of me, rather than my own. I provide tips on building that muscle to cast away that judgement when it is not serving us, so that we can live from our soul in our most radiant light. 

The episodes I mentioned in this are: 

  • Guilt of Just Being as an Asian American
  • Inner Discovery Practices
  • The mantra / daily affirmations website I use: 

    • https://www.iammantra.com/
    • Learn more on instagram @awake.in.wellness 💫



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