Navigating My Crazy

On this episode Dr. Leedia, of #Koracare and maker of Little Jules candies, and I talk about her experiences with #postpartum, her new journey through unexpected #motherhood, what she's learned about herself, and her newfound #purpose.

You and find Little Jules, a delicious, healthy, teeth-friendly candy, and all of the wonderful information and videos Dr. Leedia shares at www.Koracare.com. All my listeners can get 10% off of their order by using the code DRLEEDIA

Our Mom-Guest Nikita Johnson, OBST-C, CBD, WHS, shares why knowledge about our personal feminine health is power as well as ways our community can do our part to reduce the rate of maternal mortality for black women. 

You can find more information at www.doulaofwomenshealth.com

Make sure you get your copy of the Navigating My Crazy Success Planner for Busy Moms at www.NavigatingMyCrazy.com

October is Domestic Violence Awareness Month. The discussion for episode 21 is a candid discussion with my mom, Diane Varner, about her own over 20-year experience with domestic violence, #motherhood, and the effects on her mental health and relationship with her children. #DomesticViolenceAwarenes

The Navigating My Crazy Podcast is one of the sponsors for #AWalkForChange an event to bring awareness to domestic violence & its victims happening October 19th. For more information contact the event organizer via email [email protected] . You can register or donate via Eventbrite www.eventbright.com/e/a-walk-for-change-5k-registration

There will also be a Survivor's Drive presented by Made It an organization in Dallas, TX created to be a safe place for victims of domestic violence to be connected to partnering organizations to ensure their safety and well-being. You can show support by donating monies, soap, washcloths, toothbrushes, and toothpaste. Email: [email protected] for more information or drop off locations. #MadeIt

The Navigating My Crazy Success Planner for Busy Moms is available and ready to help keep you on track with your goals, important events, meal prep, household supplies, and encouraging affirmations. Get your copy today at www.NavigatingMyCrazy.com/shop

Part V of the #Marriage & #MentalHealth Series is a discussion with MomGuest, Jessica Lacy, about becoming a stepmom. Jessica is a Life Coach and hosts a podcast, Love Your Whole Body. www.instagram.com/jessicalacylive

The Navigating My Crazy Success Planner for Busy Moms is now available for purchase. Are you ready to get motivated, achieve goals, and get organized? Pick up a copy for you and a mom friend at www.navigatingmycrazy.com/shop

When you and your spouse make the decision to separate it can be for many different reasons, but this is the time to decide if it will lead to long term separation, divorce, reconciliation, or the waiting period before legally finalizing the dissolution of marriage. So many decisions to be made during this time, but keep you and your children's mental health on the top of the list of importance.

This episode will answer some questions received over the last three weeks of the Marriage & Mental Health Series, an update of my own rollercoaster, and a reminder of why mental wellness is of the utmost importance. #Marriage #MentalHealth #MentalWellness

The Navigating My Crazy Success Planner for Busy Moms will be available next week for purchase at www.NavigatingMyCrazy.com. Need a planner to keep you on track, plan your meal prep, store your grocery and supply list, as well as goals and affirmations? This is the planner for you! Its undated 6-month planner that allows you to keep your hectic schedule, important dates, and to-do list right in your purse. Pick one up for you and another busy mom you love!

In the third part of our #MarriageandMetalHealth Series, we are joined by mom-guest Disha Ellis Austin as we discuss marriage, motherhood, divorce, and making marriage work a second time around with her ex-husband, Shane, as they prepare for their upcoming nuptials. #marriageworks

Sickness, losing yourself, and lack of communication are just a few of the topics we will be discussing on this #talkitouttuesday.

#mentalwellness #motherhood #loveandmarriage

On this 17 episode of the Navigating My Crazy Podcast, we are joined by Pat Davis, mother, retired nurse/teacher, and wife of 50 years to her husband Billy.

Mrs. Pat is also the author of "Life is Common Ground" can be purchased on Amazon - https://amzn.to/2KIYq42 Her second book the "50 Year Love Story" will be out shortly. 

Mrs. Pat shares some amazing gems on how they have been able to withstand the test and trials of life, love, and marriage.

#Marriage is hard work. This episode will be the first in a series of discussions about marriage and mental health. I wanted to share my family's journey as we are in the thick of navigating our crazy and #Divorce. 

The Navigating My Crazy: Success Planner for Busy Moms will be available for purchase in the next two weeks.

Need a planner that helps you track your goals, important events, meal planning, and shopping list?

Well, the Success Planner for Busy Moms is DEFINITELY for you!! They will be available for purchase at www.navigatingmycrazy.com

Being a woman in corporate America is hard, but compound that with being a mom and wife and you have to ensure balance and the support necessary to thrive and prosper is there. #womeninleadership

Our discussion with Mom-Guest, Nina Johnson how has been in leadership for many years offers us valuable insight, tips, and resources like book The Servant Leader by James C. Hunter. #womenempowerment

Listen in and let us know if what helps you navigate through the crazy!

Need a resource to hold you accountable and help you achieve your goals. https://www.shaylashaw.com #lifecoach

Our Guest-Mom, Sarah Thompson, mother of the little founders of #Helmets4Helmets, shares her experience over the last couple of years of balancing daily life, motherhood, creating #EpilepsyAwareness and managing the daily seizures her son Bryson has to endure.

Bryson and Brock founded The Helmets4Helmets Foundation to provide children with disabilities access to protective equipment or care that is needed for them to live their daily lives as a child. Bryson, who is 7, started having seizures out of the blue almost 4 years ago. The family's journey has been hard, but they share their journey in hopes of helping others. You can support their organization by donation or supporting one of their events. http://helmets4helmets.com

http://instagram.com/helmets4helmets

http://facebook.com/helmets4helmets

Our sponsor is Shayla Shaw Empowerment. The "Mom Coach" providing you with the accountability, resources, and skills you need to achieve your relationship, family, career, and purpose-driven goals. #empowermentcoach #maternalmentalhealth 

Email: [email protected]

https://shaylashaw.com

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