Navigating My Crazy

For many moms, the journey to motherhood is emotionally, mentally, as well as physically trying. This episode is dedicated to the millions of moms coping and persevering with reproductive and infertility issues. The psychological impacts are many times overlooked, so education and support systems are vital.

On this episode, we are joined by Dr. Kristy Christopher- Holloway. Dr. Kristy shares personal accounts, as well as her professional experiences from the perspective of a Licensed Professional Counselor (LPC), researcher, well-respected speaker, educator, and supervisor. Find out more about Dr. Kristy at www.kristycholloway.com and her outpatient private practice New Vision Counseling Center, LLC at www.newvisioncounselingcenter.com. 

Want to know more about the host? Shayla Shaw is an Empowerment Coach focused on helping moms achieve goals related to balancing family, life, purpose, and mental wellness. Find out more at www.shaylashaw.com.

Facebook: www.facebook.com/shaylashawllc 

Instagram: www.instagram.com/navigatingmycrazy

Want to be a sponsor or have questions to submit to the podcast? [email protected]. 

This episode was sponsored by LoveLit Candles and the 14-year old CEO, Hailei has donated her signature hand-poured, scented soy candles to the "Mom Relax Kit" giveaway!! The winner will be announced on #TalkItOutTuesday 4/23 on www.facebook.com/navigatingmycrazy

You can check out LoveLit Candles amazing selection on www.lovelitcandles.com.

This episode is dedicated to To'Nia Danielle Jerrell 12/03/2015

Listen in to a powerful interview with TeAra Jerrell about the loss of her daughter, her undiagnosed reproductive disorder and advice for other mothers coping with loss and their support systems.

This episode is being sponsored by LoveLit Candles. They were inspired to support by the amazing impact the Sleep Hygiene Blog had on the 14-year old founder, Hailei, and her mom during standardized testing week!

They supply an assortment of products, but their signature hand-poured, scented soy candles are definitely some of the best I've ever experienced. Shop their selections on LoveLitCandles.com.

We will be awarding a Mom Relax Kit for our next giveaway on Friday, April 19th. More information about the giveaway will be posted on both our Facebook Pages - LoveLit Candles  Navigating My Crazy

More information about the host, Empowerment Coach -  Shayla Shaw

So often we are encouraged or encourage others to seek "help", but as a mom... what does that mean and how do we do it?

On this episode, we discuss why seeking out help when needed is vital to finding balance in your life and exactly what we should do when we identify the fact that we actually need "help". 

We are joined by Dr. Angela Nichols-Young CEO of both Healthy Minds, LLC and Inspire, LLC. She is has a wealth of knowledge stemming from her background in the education system and as a counselor, but most importantly as a Mom. She shares personal insights, best practices, and the 3-S's required to balance life, family, purpose, and mental wellness for mothers.

Dr. Angela host "Inspire Today" a radio show that airs Tuesdays at 9 AM EST. You can call in to listen and ask questions 1-515-604-9292. She can be found Facebook and Instagram where she #Inspires. 

Resources:

Navigating My Crazy Playlist

NMC Facebook

NMC Instagram

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Shayla Shaw Empowerment, LLC

Mom The Martyr

Premier Episode 

FINALLY a support system for moms that frequently feel overwhelmed, frustrated, and isolated while trying to balance family, understanding your purpose, mental health, and navigate all that life has to throw your way created by a mom that has experienced it all! 

What if we actually said how we really felt and asked for help when we needed it?

Join me on Facebook and/or Instagram - NavigatingMyCrazy to find out the winner of the Mom Sleep Hygiene Kit.

The Mom Sleep Hygiene Kit is sponsored by Shayla Shaw Empowerment, LLC. visit ShaylaShaw.com to find out more. Check out the Sleep Hygiene Blog at ShaylaShaw.com/blog