The Speakeasy

Navigating Teenage Anxiety: Insights and Strategies | Christy Boulware | Episode 311


Listen Later

Author and speaker Christy Boulware joins Blake to discuss teenage anxiety and mental health. The conversation centers on how anxiety manifests differently in teenagers compared to adults, highlighting symptoms such as insomnia, headaches, stomachaches, and a tendency to isolate. Both Blake and Christy share their personal experiences with anxiety from childhood through adulthood, emphasizing the importance of recognizing and addressing anxiety in teenagers. They also stress the critical role parents play in having open and honest conversations with their children about mental health, aiming to equip both parents and teens with tools to navigate anxiety effectively.



In this episode, you’ll be able to…


  • Gain insights into how anxiety manifests differently in teens compared to adults, including common symptoms and behaviors to look out for.
  • Learn about specific physical and emotional indicators, such as insomnia, headaches, stomach aches, isolation, and increased comparison behaviors.
  • Discover practical techniques for helping your child manage anxiety, including the importance of having open conversations and providing a balance of space and support.

  • Christy is the author of Nervous Breakthrough – available everywhere now!


    To connect with Christy…

    Website: christyboulware.com

    Instagram: @christymboulware

    Facebook: @christy.boulware

    Podcast: Fearless Tips & Talks


    Sponsors Link:

    Our Place - Promo Code "BLAKE"

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The SpeakeasyBy the Girl Named Blake

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    3,349 ratings


    More shows like The Speakeasy

    View all
    Risen Motherhood by Emily Jensen & Laura Wifler

    Risen Motherhood

    6,698 Listeners

    Mama Bear Apologetics by Hillary Morgan Ferrer & Amy Davison

    Mama Bear Apologetics

    1,216 Listeners

    Relatable with Allie Beth Stuckey by Blaze Podcast Network

    Relatable with Allie Beth Stuckey

    19,856 Listeners

    Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

    Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

    811 Listeners

    WHOA That's Good Podcast by Sadie Robertson Huff

    WHOA That's Good Podcast

    12,672 Listeners

    SHE  with Jordan Lee Dooley by Jordan Lee Dooley

    SHE with Jordan Lee Dooley

    4,829 Listeners

    The Bible Recap by Tara-Leigh Cobble

    The Bible Recap

    35,233 Listeners

    The Daily Grace Podcast by The Daily Grace Co.

    The Daily Grace Podcast

    3,000 Listeners

    Made For This with Jennie Allen by Made For This with Jennie Allen

    Made For This with Jennie Allen

    6,492 Listeners

    Verity by Phylicia Masonheimer by Phylicia Masonheimer

    Verity by Phylicia Masonheimer

    1,256 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    11,099 Listeners

    Red Pill Your Healthcast by Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

    Red Pill Your Healthcast

    728 Listeners

    The Candace Cameron Bure Podcast by CandyRock

    The Candace Cameron Bure Podcast

    3,587 Listeners

    M Is for Mama Podcast by Abbie Halberstadt

    M Is for Mama Podcast

    1,098 Listeners

    Rivera and Reeves by Meseidy Rivera and Rachel Reeves

    Rivera and Reeves

    218 Listeners