Episode 6 - On this episode we discuss discovering your self worth in both friendships and relationships and sticking to your standards. Therefore not putting up with actions that you determine to be unacceptable. We all have a long road ahead so enjoy the journey. Enjoy the ups and down. Don't settle for less though. In the end, it will come back t bite you. Finally, external validation is normal but the most important validation comes from yourself. Love yourself through the good and the bad, you deserve that.

We hope you enjoy this special episode 🧡

Time Stamps:

00:00 INTRO

03:50 UNDERSTANDING YOUR VALUE

12:00 STOP BENDING YOUR OWN BOUNDARIES

21:00 ENJOY THE JOURNEY

32:00 THE VICTIM MINDSET

40:00 DON’T SETTLE FOR LESS

46:00 EXTERNAL VALIDATION