Ian McLaren hosts the Locked On Boston Bruins podcast, discussing the NHL trade deadline and the Four Nations Face-Off tournament. He shares trade deadline rules for fans, emphasizing the importance of verifying sources and considering the human impact of trades. The episode covers Team USA's 6-1 victory over Finland, highlighting the Tkachuk brothers' performance and Charlie McAvoy's unique experience playing for his father-in-law, Mike Sullivan. McLaren previews upcoming tournament games, including the highly anticipated USA vs. Canada match, and touches on current political tensions between the two countries. He also mentions various Bruins trade rumors circulating in the media.

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