This week, we’re giving you the ultimate Hen Do debrief! We run through the prep, the itinerary and a play by play from the most epic day in London. We,re spilling all the hilarious and chaotic details of the weekend with 8 wild girlies. Get ready for the fun, the mishaps, and the unforgettable memories that made this hen do one for the books. Trust us, you don’t want to miss these juicy stories!

Where talilla got the hen party bags from!!!! https://teamhen.co.uk

This is the last episode of season 2 so be sure to follow us for future seasons, events and more over on....

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Emily - ⁠⁠@_emilysworld ⁠

Talilla - ⁠⁠@talillahenchoz

This week, Talilla spills the tea on surprising her boyfriend with a dreamy Maldives trip, and how someone nearly ruined the surprise! Emily’s back from a girls weekend, and the two dive into all the feels around spending money: the guilt, the joy, and why it’s okay to treat yourself. They get real about the emotional rollercoaster of relationships (yes, you can love someone and want to strangle them within the same hour), plus their take on the Botox chats on social media AND why a little health reset might be exactly what you need. As always, it’s honest, unfiltered and full of laughs.

Got a story or dilemma for us? Slide into our DMs.

Follow us over on:
Instagram – ⁠⁠⁠@navigatingwomanhoodpod⁠⁠⁠
Talilla – ⁠⁠⁠@talillahenchoz⁠⁠⁠
Emily – ⁠⁠⁠@_emilysworld⁠

This week, we're diving deep into your dilemmas—and they are juicy!! We talk through what to do when your mum thinks your boyfriend's family is taking over your wedding (yikes), how to handle feeling self-conscious about your body, specifically boobs and bikinis, on a trip with your partner’s fam, and the all too relatable feeling of not being “as good” as your other half. Plus, we unpack the challenge of making friends in your 20s and 30s when you’ve moved somewhere new without it feeling awkward or forced!! As always, expect honesty, a few laughs, and our takes on how to navigate life’s messier moments.

Send your thoughts, questions and dilemmas to our insta…
Follow us over on:
Instagram - ⁠⁠⁠@navigatingwomanhoodpod⁠⁠⁠
Talilla - ⁠⁠⁠@talillahenchoz⁠⁠⁠
Emily - ⁠⁠⁠@_emilysworld⁠

This week, we’re sailing the tea about everything from electrolytes and lymphatic drainage (what the deal?!) to exciting wedding dress updates!

Join us for a fun, giggle-filled episode as we laugh through all the chaos and we challenge you to guess Emily’s wedding dress style- trust us, it’s a good one!

Tune in for laughs, real talk, and all the bridal vibes

Remember to send all future dilemmas to our insta…

Follow us over on....

Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠

Talilla - ⁠⁠@talillahenchoz⁠⁠

Emily - ⁠⁠@_emilysworld ⁠

In this bonus episode, we’re diving into all your questions about Talilla’s London Marathon! From what she ate before, during, and after the race to how she trained (and dealt with getting ill just before the big day), we cover it all. We chat outfit details, tips for spectators, the highs, the lows, and everything in between. Whether you're a runner, a future marathoner, or just curious about what it takes this Q&A has something for you!!!

PART 1 : This week, we’re giving you the full behind-the-scenes of Talilla’s London Marathon experience- the highs, the lows, and everything in between! 

From savage dehydration to running with mild pneumonia (yep, you read that right), we dive deep into what it was really like on race day.

Spoiler alert: it wasn’t all smooth running! We finish the episode with some laughs, reflecting on the chaos, the triumphs, and the moments that made it all worth it.

Whether you're a marathon runner or just love a good story, this one’s for you!

Part 2: The Q+A about the Marathon - answering all of your juicy questions is coming soon !

Remember to send all future dilemmas + questions to our insta…

Follow us over on....

Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠

Talilla - ⁠⁠@talillahenchoz⁠⁠

Emily - ⁠⁠@_emilysworld ⁠

This week, we’re diving into the tricky in-betweens of life...those moments of uncertainty and change that we all face.

We also chat about ice baths for women- are they REALLY worth the hype? and the pressure of show-stopping Coachella outfits with a few laughs about the pressure to please everyone when it comes to your wedding day.

But the best part?

We’re wrapping up with your wellness advice! We share some of the best tips from our amazing audience, making this episode a perfect mix of fun, relatable moments, and real-world wisdom.

Tune in for all the laughs and learnings!

Send your thoughts, questions and dilemmas to our insta…

Follow us over on....

Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠

Talilla - ⁠⁠@talillahenchoz⁠⁠

Emily - ⁠⁠@_emilysworld ⁠

This week, it’s giving chaos (as usual). Emily dives into the emotional rollercoaster of trying on wedding dresses... No, she still hasn’t found the one. The girls also share their latest hormone test results, Talilla discusses Aunty duties AND we ask YOU guys what unsolicited comments you've been given. Grab a cuppa, let’s overshare!!!!!

Follow the pod!!! - @navigatingwomanhoodpod

Talilla - @talillahenchoz

Emily - @_emilysworld

This week, we're tackling the real stuff and answering your dilemmas - loneliness in adulthood (because who knew it could be this hard to make friends?), discussing the struggle and solutions of keeping things romantic in long-term relationships and the eternal battle of staying consistent with anything in life. Oh, and let’s not forget the classic partner dilemma: dealing with that wandering eye… 

It’s an episode full of laughs, a few awkward moments, and a whole lot of relatable truths. Tune in for some honest (and hilarious) chats about adult life!

Remember to send all future dilemmas to our insta…

Follow us over on....

Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠

Talilla - ⁠⁠@talillahenchoz⁠⁠

Emily - ⁠⁠@_emilysworld ⁠

An episode that feels like a catch-up walk... covering the real-life highs, lows, and hilarious in-betweens.

This week, we’re talking about it all - sex life, recent holidays, and the real struggle of being obsessed with our phones.

Can we ever truly switch off, or is it just part of life now? We take a deep dive into the highs and lows of balancing it all, before wrapping up with some hilarious bedroom stories. Trust us, you’ll be laughing (and cringing) as we share some jaw-dropping moments...tune in for the good, the bad, and the hilarious!

Book recommendation - 'Stolen Focus' by Johann Hari

Follow us over on....

Instagram - ⁠@navigatingwomanhoodpod⁠

Talilla - ⁠@talillahenchoz⁠

Emily - ⁠@_emilysworld ⁠