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Healing Our Hurts

What if your past pain is still shaping your future? This message is about healing—not just the obvious hurts, but the hidden wounds we carry through life. Betrayal, grief, disappointment, shame—these don’t fade with time. But the cross and the empty tomb tell a better story. Jesus showed us the way: He acknowledged the hurt, let go of the right to retaliate, prayed for His enemies, made room for reconciliation, and trusted God with the outcome. If He carried our wounds to the cross and walked out of the grave—scars and all—maybe your pain has a purpose too. And maybe healing will start today. 

Luke 23:26-56

Discussion topics

Icebreaker - When you hear the word hurt, what’s the first story, memory, or feeling that comes to mind? 

Luke 22:44 – Jesus in the Garden - What does this moment teach us about acknowledging our pain instead of suppressing it?  Is there a hurt in your life that you’ve avoided naming or dealing with? 

5 Steps to Healing - Of the 5 Steps to Healing shared in the sermon (Acknowledge the Hurt, Forfeit the Right to Punish, Pray for Them, Be Open to Reconciliation, Trust God with Your Future), Which step is hardest for you right now? Why?  Which one do you feel God is inviting you to take next? 

From Pain to Purpose - Jesus rose with scars, not open wounds. What would it look like for your hurt to become a scar—no longer painful, but still purposeful? 

Is there anyone in your Community Group that needs to take their next step by being water baptized?  

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Community

What if the reason you feel disconnected isn’t because God is far away—but because you’re surrounded by a crowd, not planted in a community? This week, we’re talking about how the enemy doesn’t create—he counterfeits. And one of his most convincing counterfeits is false community. From gangs to social media echo chambers, the enemy offers connection without depth, loyalty without truth, and belonging without transformation. But God designed you for real, life-giving community—with Him and with others. We’ll explore how Jesus modeled both solitude and togetherness, how isolation can quietly erode your soul, and how Palm Sunday shows the difference between crowd hype and covenant relationships. If you’ve been searching for connection, this is the episode for you.  

Genesis 2:18

Discussion topics

Read Proverbs 18:1 What does this verse reveal about the dangers of isolation, even when it seems like a personal preference? 

Read 1 John 4:11-12 What role does community play in helping us understand and reflect God’s love? 

Jesus Vertical Model Jesus regularly withdrew for solitude (Luke 5:16), but never disconnected from people. How can we build a healthy rhythm of personal time with God and meaningful relationships with others? 

Danger of Isolation Isolation isn’t always chosen—it can come through grief, shame, busyness, or burnout. Have you ever been in a season of isolation? What helped pull you out? 

Are you planning on being a part of Good Friday service and Easter Sunday?  What are you hoping for spiritually over this holiday season?  Have you ever thought about Easter in this way?  

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Peace

What if peace could actually slow your progress—but without peace, you’ll never get where you’re going? In today’s message, we explore the surprising tension between pressure and peace—how both are necessary to grow. From the invention of Play-Doh to the Apostle Peter’s words during intense persecution, we learn that peace isn’t found in perfect circumstances, but in the presence of a Savior who calms both the storm around us and the one within us. We’ll look at the command to cast our anxieties onto God—not gently place but throw them off—because He cares for us. If you're searching for peace, we’ll unpack where it’s truly found, how it shapes your thoughts, and why what fills your mind will eventually lead your life.  

1 Peter 5:7

Discussion topics

Read Mark 4:35–41 – The storm on the sea What stands out to you about Jesus' response in the middle of the storm? Have you ever experienced a moment where peace came before the problem was solved? How does that shape your view of faith?

Read 1 Peter 5:6–7 – Casting your cares What do you think it really means to “cast” your anxiety on God? Are there worries in your life you’ve been gently handing over, instead of throwing off?

Read Proverbs 4:23 (choose a few translations) – Guarding your thoughts How do your thoughts shape your peace (or your panic)? What are practical ways you can guard your mind this week?

Take Action: What dominates your thoughts during the week? Is there one truth from this sermon or scripture that you want to meditate on intentionally in the coming days?

Have you and your group signed up to help serve at the Easter Egg Hunt?  If not, please take time to open up the app and sign up to serve in order to help build bridges to God in an easy and practical way. 

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Love

What if love isn’t just one thing—but many? This week, we take a 360° look at love through the lens of Scripture, culture, and eternity. Just like the Inuit people have dozens of nuanced words for snow—because it’s essential to their survival—we explore how love needs nuance, too. From Greek definitions to God’s divine dilemma in the garden, we peel back layers to ask: what kind of love are you really searching for? Not all love is the same, and not all love leads to healing. But the love that flows from God—sacrificial, defining, and fruit-bearing—changes everything. Don’t settle for shallow love when you were made for something deeper.  

John 3:16

Discussion topics

Read 1 John 4:7–21 together. What stands out to you most in this passage? How does John describe the connection between God and love? What does this passage reveal about how we should love others? 

Love as Fruit, Not Just a Feeling  Galatians 5:22 says love is a fruit of the Spirit. What does that mean practically? How do we “grow” in love? What weeds (like bitterness or selfishness) do we need to pull? 

God’s Dilemma in the Garden The sermon spoke about how God had to cover what He loved (man) with the blood of an innocent substitute. How does this deepen your understanding of the cross and God's love? 

Take Action: Who in your life needs to experience God’s love through you this week? Is there someone to forgive, encourage, or invite to church? What’s your next step?  

Have you and your group signed up to help serve at the Easter Egg Hunt?  If not, please take time to open the app and sign up to serve to help build bridges to God in an easy and practical way.  Question one.

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Healing

Have you ever felt stuck in your pain, wondering if healing is even possible? In this sermon, we explore how Jesus repeatedly asked people, "Do you want to be healed?"—not because He didn't know the answer, but because healing requires a response. From the man at the Pool of Bethesda to Blind Bartimaeus, Jesus never assumed someone wanted freedom—He called them to step into it. So why do so many of us stay trapped in frustration, offense, and resentment? Could it be that we've built expectations that reality can’t fulfill? Today, we unpack the formula for frustration, how the enemy uses offense as a weapon, and why responding differently is the key to breakthrough. Healing is available—but do you really want it? Let’s talk about it.  

Luke 23:34

Discussion topics

Have you ever experienced a time when you knew you needed healing (physical, emotional, or spiritual) but struggled to ask for it? What held you back? How can we recognize when our brokenness is keeping us from stepping into healing? 

Read Psalm 34:18—What does it mean for God to be near to the brokenhearted? How have you experienced His closeness in difficult seasons?

Jesus calls us to Recognize it, Receive it, and Rise above it. What is one area in your life where you need to respond differently this week?  What’s a situation where you need to replace obstacle with opportunity, hindrance with healing, or defense with deliverance? How can this group support you in walking that out? 

Read Proverbs 18:19—How does offense build walls in our relationships? Have you ever struggled with holding onto offense? 

Have you and your group signed up to help serve at the Easter Egg Hunt?  If not, please take time to open the app and sign up to serve to help build bridges to God in an easy and practical way.  

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Freedom

Are you holding onto offense, replaying past hurts, or nurturing bitterness like a pet? Offense is a trap—a baited hook designed to keep us stuck. Science confirms that forgiveness improves mental and physical health, but Jesus takes it further—He shows us it’s the path to true freedom. In John 5, a man sat by the pool of Bethesda for 38 years, waiting for a miracle. When Jesus shows up, He doesn’t offer excuses—He offers healing. Are you ready to let go and step into freedom? Or will you stay stuck, waiting for change? Join us as we explore the power of forgiveness. 

Matthew 18:7

Discussion topics

Read Matthew 18:7 – Jesus says that offenses (skandalon) will come, but woe to the one through whom they come. How does understanding offense as a “trap” change the way you think about it?  Have you ever found yourself stuck in a cycle of offense or bitterness? What was the situation, and how did it affect your life? 

In John 5, Jesus asks the man at the pool of Bethesda, “Do you want to get well?” Why do you think Jesus asked this question instead of just healing him immediately? 

How do we recognize when offense is starting to take root in our hearts? What are practical steps we can take to release it before it turns into bitterness? 

Forgiveness doesn’t mean excusing or forgetting, but it does mean releasing someone from the debt they owe us. Who in your life do you need to forgive so that you can walk in freedom? 

 Challenge each group member to identify one offense or wound they are holding onto and to pray for God’s help to release it this week. Encourage them to take one small action—whether it's praying for that person, writing a letter (even if they don’t send it), or simply speaking a blessing over the situation. 

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Self-Worth

Is It Safe to Question Your Faith? Have you ever wrestled with doubt but felt like you couldn’t ask the hard questions? Doubt isn’t the enemy of faith—it’s often the path to deeper belief. John the Baptist and Thomas both struggled with uncertainty, yet their questions led to revelation, not rejection. This week, we’ll explore how to move from questioning our faith to questioning our doubts—and how God meets us in both. If you’ve ever felt uncertain, you’re not alone, and your doubts might be leading you to a greater understanding of your worth.

Romans 8:14-17  

Discussion topics

Starting off the conversation on the deep end… Have you ever had a question about faith that you felt like you couldn’t ask? What was it, and why did it feel hard to bring up? 

Read Matthew 11:2-5 – John the Baptist, the one who announced Jesus, later questioned if He was truly the Messiah. 

Why do you think John had doubts? 

How did Jesus respond to John’s doubts? 

What does this passage teach us about handling our own doubts? 

Read John 20:24-27 – Thomas wasn’t with the disciples when they first saw Jesus and refused to believe without proof.  

Do you think Thomas was wrong for wanting to see for himself? 

How did Jesus respond to his doubt? 

What does this show us about God’s approach to our questions? 

If doubt is part of faith, how can we make church a safe place for people to ask hard questions? 

How do you find your self-worth in Jesus?

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

I Fought the Law and the Law Won

Are you carrying more than you should? Life can feel like a constant balancing act—until the weight becomes too much. In Exodus 18, Moses reunites with his family, only to receive a blunt but life-changing challenge from his father-in-law, Jethro: “What you are doing is not good.” Jethro’s wisdom reshapes how Moses leads, showing us that leadership isn’t about doing it all—it’s about equipping others to share the load. 

So, who are you empowering? And who’s speaking wisdom into your life? Let’s talk about it. 

Exodus 18 

Discussion topics

What part of this sermon, or this passage stands out most to you and why? 

In Exodus 18:7-12, Jethro celebrates what God has done for Israel. Why is it important to share testimonies of God’s faithfulness with family and friends?

Who is someone in your life that gives you wise advice when you need it? Who in your life do you allow to challenge you and say, "What you are doing is not good"? How can you be more open to wise counsel?

Have you ever been in a situation where you were trying to do everything yourself? What happened? Where do you need to delegate or ask for help in your life—whether in family, work, ministry, or personal growth? 

Next week Navigation Church moves back to two services.  Who is someone in your life that you would love to see sitting next to you?  Would you commit to making a personal invite to them this week?

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No "I" in TEAM

In Exodus 17, we see two powerful moments that reveal how God’s provision and victory are often tied to the people He places around us. First, at Rephidim, Israel complains about their thirst, testing God rather than trusting Him. Moses, overwhelmed by their grumbling, turns to God—who provides water from the rock at Horeb, a foreshadowing of Christ, our ultimate source of life. But right after this provision, a new challenge arises—the Amalekites attack, targeting the weak and weary at the back of Israel’s camp. This battle wasn’t won by one man’s strength but by teamwork—Joshua fought, while Moses lifted his hands in intercession, supported by Aaron and Hur. The lesson? No one wins alone. Whether we’re in a season of testing or battle, we need the right people around us—people who hold us up, fight alongside us, and remind us of God’s faithfulness. So, who’s holding up your arms? And whose arms are you lifting? Let’s talk about it in today's conversation.

Exodus 17 

Discussion topics

Who in your life has been like an “Aaron or Hur” to you—someone who has supported you in a tough season? 

Read Deuteronomy 25:17-18. The Amalekites attacked the weak and stragglers. How does this relate to how the enemy tries to attack us today?

What "battle" are you facing right now where you need people to lift you up in prayer and encouragement? 

Moses built an altar and called it “The Lord is My Banner” (Exodus 17:15). What does it mean for God to be your banner in daily life?

Identify one person this week who you can support in prayer, encouragement, or practical help. Reach out and be their Aaron or Hur!

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Feels Like A Con-Tentment

Are you truly content, or just telling yourself you are? Do you trust God’s provision, or are you still craving what He called you out of? In Exodus 16, the Israelites had seen God’s miracles, yet they still complained, longing for the “comforts” of Egypt—even though it meant slavery. We often do the same, forgetting God’s provision and focusing on what we think we lack. 

God provided manna, but He also used it as a test—to see if His people would trust Him daily. True contentment isn’t about having more; it’s about trusting God’s provision and following His instructions. This week, we’re asking: Are you CON-tent or truly CONTENT? Let’s break free from false security and learn how to live in daily dependence on God. 

Exodus 16

Discussion topics

When you hear the word "contentment," what comes to mind? Do you see it as peace or as settling for less?

Exodus 16:3 says the Israelites longed for the “pots of meat” in Egypt. Why do we sometimes look back at our past with selective memory, forgetting the struggles that came with it?

Numbers 11:4-6 mentions that the “mixed multitude” stirred up complaints. How can negative influences or wrong mindsets affect our ability to be content?

God provided manna daily, but He also set limits (no hoarding, gather only what you need). What does this teach us about trusting God’s provision today?  Are there areas in your life where you struggle to trust God’s timing or provision? What would it look like to release that worry and trust Him daily?

What’s one way you can shift from "CON-tentment" (faking peace) to true contentment this week?

Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next